Health Education/ women's health at Nurse Nkem

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After delivery, a thorough newborn physical assessment is very important to detect any abnormalities early. This exam is...
08/23/2025

After delivery, a thorough newborn physical assessment is very important to detect any abnormalities early. This exam is usually done by the physician, nurse practitioner, or trained nurse within the first few minutes to hours after birth.

✅ Key areas checked include:

Head and face – shape, fontanelles, eyes, ears, nose, and mouth.

Skin – color, birthmarks, bruises, rashes, or jaundice.

Chest and heart – breathing, heart sounds, symmetry, pulses.

Abdomen – cord site, organ enlargement, abdominal wall integrity.

Genitalia – proper formation, te**es descent in males, urethral opening.

Spine and limbs – straightness, movement, hip stability, digits count.

A**s – very important to confirm patency (to rule out imperforate a**s or other anorectal malformations).

Neurological reflexes – sucking, grasp, Moro, rooting reflexes.

🔍 Checking the a**s is crucial because undetected anorectal malformations can lead to life-threatening complications like bowel obstruction if not promptly managed.

08/23/2025

08/22/2025

Women of substance

08/21/2025

Important of Pregnant Woman Sleeping on Her Left SideSleeping on the left side is the most recommended position during p...
08/21/2025

Important of Pregnant Woman Sleeping on Her Left Side

Sleeping on the left side is the most recommended position during pregnancy, especially in the second and third trimesters. This position is considered the safest for both mother and baby because of its impact on circulation and organ function.

Benefits:

✅ Improved blood flow: Sleeping on the left side reduces pressure on the inferior vena cava (the large vein carrying blood from the lower body to the heart). This helps increase blood flow to the uterus, placenta, and kidneys.

✅ Better oxygen and nutrients for the baby: Enhanced circulation provides optimal oxygen and nutrients, supporting the baby’s growth and development.

✅ Reduced swelling: Encourages kidney function, helping the body eliminate waste and fluids, which reduces swelling in the legs, ankles, and feet.

✅ Maternal comfort: Helps relieve pressure on the back and internal organs, reducing back pain and improving breathing.

✅ Lower risk of complications: Associated with a decreased risk of stillbirth, preeclampsia, and low birth weight compared to lying flat on the back.

Right vs. Left Side:

The left side is preferred over the right because it allows maximum blood flow to the placenta.

However, alternating between left and right sides is generally safe; the key is avoiding prolonged time on the back.

Not Recommended:

❌ Sleeping flat on the back (supine position): In later pregnancy, this can compress the vena cava and aorta, leading to reduced circulation, dizziness, low blood pressure, and decreased oxygen supply to the baby.

✅ In summary: Sleeping on the left side during pregnancy promotes healthy circulation, reduces complications, and supports the baby’s growth and well-being.

Happiness can mean different things to different people—sometimes it’s found in little daily joys, sometimes in deep con...
08/21/2025

Happiness can mean different things to different people—sometimes it’s found in little daily joys, sometimes in deep connections, and sometimes in achieving personal goals.

08/18/2025

Happy Sunday everyone
08/17/2025

Happy Sunday everyone

08/17/2025

✨ Shout out to all the amazing dads who step up and care for their children! 💙 Parenting is truly teamwork, and every mo...
08/17/2025

✨ Shout out to all the amazing dads who step up and care for their children! 💙 Parenting is truly teamwork, and every moment you share makes a world of difference. 👨‍👩‍👧‍👦👏

# parenting

You are invited
08/17/2025

You are invited

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