01/27/2026
Trying to figure out your fertile window? Save this for your next cycle. 💙
Dr. Carrie Bedient from the Fertility Center of Las Vegas explains how to identify your fertile window and time in*******se without turning it into a stressful chore.
✨ Key takeaways:
• Cycle-tracking apps can help if your cycles are very regular
• For many patients, apps alone aren’t precise enough
• The fertile window begins about 5 days before ovulation
• In*******se every other day during this window is ideal
• Ovulation predictor kits (OPKs) can help pinpoint ovulation
• Daily in*******se doesn’t significantly increase chances — and can add pressure
The goal is accuracy and consistency — not stress.
👉 Save this post for later
👉 Follow along for expert fertility education
👉 Reach out to FCLV if you want personalized guidance