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JOOSH Slowing the aging process, one supplement at a time.

Collagen, often referred to as the "building block" of our bodies, plays a crucial role in maintaining bone health. As w...
01/19/2024

Collagen, often referred to as the "building block" of our bodies, plays a crucial role in maintaining bone health.

As we age, our natural collagen levels decline, leaving our bones vulnerable to conditions like osteoporosis.

But fear not. By incorporating collagen into our daily routines, we can give our bones the boost they need to stay strong and resilient.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/can-collagen-help-with-osteoporosis-plog

In recent years, much scientific research has suggested that nicotinamide mononucleotide (NMN) is an effective supplemen...
01/19/2024

In recent years, much scientific research has suggested that nicotinamide mononucleotide (NMN) is an effective supplement for extending lifespan and enhancing health.

Consequently, more brands of NMN products are appearing on the shelves. Finding the best quality products is vital to enjoying the health benefits of taking NMN.

To be sure you're purchasing a safe, effective, and high-quality NMN product, you should pay close attention to the company's reputation, manufacturing methods, third-party testing, product purity, price and customer guarantees.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/how-to-take-nmn-video

With a growing body of research pointing to their potential therapeutic benefits, psychedelics have captivated the atten...
01/17/2024

With a growing body of research pointing to their potential therapeutic benefits, psychedelics have captivated the attention of scientists and medical professionals alike.

As we age, our brains undergo natural changes that can sometimes lead to cognitive decline, memory loss, and even mental health issues.

However, recent studies have shown promising results suggesting that psychedelics may hold the key to unlocking new pathways for mental rejuvenation and cognitive enhancement in older adults.

From psilocybin, the active compound found in "magic mushrooms," to L*D and M**A, these substances have shown the ability to promote neuroplasticity, increase serotonin levels, and foster new connections between brain regions.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/the-aging-brain-and-psychedelics

Creatine has long been hailed as a game-changer for athletes and fitness enthusiasts, but its benefits extend far beyond...
01/16/2024

Creatine has long been hailed as a game-changer for athletes and fitness enthusiasts, but its benefits extend far beyond just building lean muscle mass.

This powerhouse supplement has been found to possess secret powers that can positively impact the mind and even slow down the aging process.

While the primary role of creatine is to enhance physical performance, studies have suggested that it may also have cognitive benefits.

Researchers have found that creatine supplementation can improve short-term memory, attention span, and mental processing speed.

This is believed to be due to its ability to enhance energy production in brain cells and support neurotransmitter function.

Moreover, creatine has been shown to have neuroprotective properties, potentially safeguarding against age-related cognitive decline and neurodegenerative diseases such as Alzheimer's and Parkinson's.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/creatines-anti-aging-brain-boosting-benefits-plog

In recent months, there has been a whirlwind of rumors circulating about the supposed ban on NMN (Nicotinamide Mononucle...
01/15/2024

In recent months, there has been a whirlwind of rumors circulating about the supposed ban on NMN (Nicotinamide Mononucleotide) supplements by the FDA.

NMN, a popular anti-aging supplement, has gained significant attention for its potential benefits in boosting energy levels, improving cognitive function, and promoting overall longevity.

However, amidst the buzz and excitement, concerns have emerged about the legality and safety of NMN, leaving many wondering if the FDA has indeed pulled the plug on this much-hyped elixir of youth, or if it's just another case of misinformation gone wild.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/is-nmn-banned

The same properties that make psychedelics useful in treating depression have implications for treating age-related cogn...
01/13/2024

The same properties that make psychedelics useful in treating depression have implications for treating age-related cognitive decline.

By 2060, one in four Americans will be 65 or older. Age-related cognitive decline therefore stands to become a significant public health concern over the next decades.

Psychedelics represent tremendous promise in slowing and rolling back these declines.

They could radically change treatment options for those over 65, increasing quality of life and independence.

This would be a gain not only for individuals, but for society at large.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/how-psychedelics-could-change-the-way-we-age

During a three-day fast, your body undergoes a remarkable process of healing and rejuvenation. By abstaining from food f...
01/12/2024

During a three-day fast, your body undergoes a remarkable process of healing and rejuvenation.

By abstaining from food for this extended period, you give your digestive system a much-needed break, allowing it to repair and restore itself.

Your body turns to its fat stores for energy, leading to potential weight loss and improved metabolic function.

This process also triggers autophagy, a cellular recycling process that promotes the elimination of damaged cells, toxins, and waste, leaving you feeling lighter and more energized.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/three-day-fasts-video

Ashwagandha is known for its potential to boost cognitive function and improve memory. It has been found to enhance brai...
01/11/2024

Ashwagandha is known for its potential to boost cognitive function and improve memory.

It has been found to enhance brain health by reducing inflammation and oxidative stress, which are known factors that contribute to cognitive decline.

Additionally, this powerful herb has shown promise in supporting the nervous system and protecting neurons from damage, potentially slowing down the progression of neurodegenerative diseases.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/plog-ashwagandha-a-deeper-dive

Have you ever found yourself pondering the secret to living a long and fulfilling life? Look no further than the fascin...
01/09/2024

Have you ever found yourself pondering the secret to living a long and fulfilling life?

Look no further than the fascinating concept of Blue Zones. These are regions around the world where communities exhibit an extraordinary level of longevity and well-being.

In Blue Zones, people not only live longer but also enjoy a higher quality of life, filled with purpose, joy, and contentment.

Natural movement, a plant-rich diet, eating mindfully, living with purpose, living in community, getting regular stress relief, keeping close family bonds, finding meaning in life (spirituality/faith), a regular drink with friends–the “Power 9” remind us that longevity is about much more than diet and exercise.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/video-blue-zones-and-longevity

Creatine is a powerful tool for athletes and others looking to build muscle mass, but it has much more to offer. Creatin...
01/08/2024

Creatine is a powerful tool for athletes and others looking to build muscle mass, but it has much more to offer.

Creatine supplements could benefit women and vegetarians, whose creatine stores tend to be lower naturally.

They’re also useful for anyone hoping to slow the march of age or improve cognition and mood.

While both micronized and unmicronized creatine have benefits, micronized creatine dissolves more readily in water and may be more easily absorbed.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/creatines-anti-aging-brain-boosting-benefits-plog

Cells, tissues, and organs all change as we age, affecting the operation of every system in the body. Understanding the ...
01/06/2024

Cells, tissues, and organs all change as we age, affecting the operation of every system in the body.

Understanding the biological processes that maintain our health is essential, and learning about how cells function is a great place to start.

Every single cell in our bodies relies heavily on NAD+ to function correctly. Numerous enzymes and proteins rely on NAD+ to perform their tasks.

Regrettably, our NAD+ levels drop as we age, leading to various age-related health problems.

Restoring NAD+ levels with NMN supplements can slow aging and protect against age-related disorders.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/what-is-a-cell-why-are-they-important?_pos=2&_sid=a5e312876&_ss=r

Collagen, often referred to as the "building block of the body," plays a crucial role in maintaining the integrity and s...
01/04/2024

Collagen, often referred to as the "building block of the body," plays a crucial role in maintaining the integrity and strength of our bones.

By supplementing with collagen, you are giving your bones the support they need to fight against osteoporosis and stay strong for years to come.

Type 1 is the best collagen type for osteoporosis. Collagen peptides help to build muscle mass and strengthen bones and connective tissues.

When combined with regular exercise, vitamin C and D, and a diet rich in collagen or hydrolyzed collagen peptide supplements, they can have far-reaching effects on the prevention and management of osteoporosis.

đź”—Click the link for more info.

https://myjoosh.com/blogs/knowledge-center/can-collagen-help-with-osteoporosis

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