Muscle I.V.

Muscle I.V. Got brain fog or feel on edge? MUSCLE I.V.™ LLC was founded by Kerry Don, Mark Contreras, and Paul Maffeo in early September 2023.

Get some MUSCLE I.V.® Mood Support + Muscle Recovery powder packets
✅ KSM-66® ashwagandha, L-theanine, magnesium glycinate, Vitamin D3 + K2, and electrolytes for calm focus, relaxation, recovery and sleep support
(🔗 in bio) The idea began with our shared passion for fitness, sports, and the entrepreneurial spirit. MUSCLE I.V.™ emerged as a testament to our belief that a healthy body and a determin

ed mindset can lead to extraordinary results. We stick to important values—being truthful, open, and genuinely committed to helping people on their fitness and sports journey. We didn’t just want to make a brand; we aimed to form a community brought together by a shared interest in a healthy, active life.

04/29/2026

Your Gut is Literally Your Second Brain! 🧠

Did you know?
• It contains over 500 million neurons
• It produces 95% of your body’s serotonin — the key neurotransmitter for mood regulation.

A balanced gut microbiome reduces inflammation and lowers the risk of depression & anxiety.

Higher fiber intake creates a more diverse microbiome linked to better mood scores.

🎯 Actionable tip: Hit 30+ grams of fiber daily from whole foods — leafy greens, cruciferous veggies, fruits, and legumes.

Your mood literally starts in your gut 💚 Fuel it right!

04/27/2026

An active lifestyle leaves you sore and stressed.

MUSCLE I.V.® is a zero-sugar stick pack that supports muscle recovery and a calmer mood.

04/23/2026

What’s your go-to post-workout meal right now? Drop the recipe below 👇

04/20/2026

✅ The recovery warning hidden in your daily energy slump...

04/16/2026

Ever feel like your busy schedule wrecks your consistency? One week you're on fire, the next everything falls apart? 😩

The simple routine that can help you stay on track and move forward in life:
• Start with tiny habits — Stanford researcher BJ Fogg’s work shows super-small actions create quick success feelings that make the habit easier to repeat.
• Add habit stacking — link the new tiny behavior to something you already do daily.
• Use the 2-minute rule — keep the start so short you can’t say no.

Research on habit formation suggests repeating small behaviors in stable routines supports automaticity over time.

Here’s how to try it today:

1. Pick one tiny action (like 1 minute of dynamic stretching).
2. Stack it after an existing habit (“After I take my work shoes off, I will…change into workout clothes”).
3. Make sure it takes under 2 minutes.

Celebrate the small win to feel successful. Repeat tomorrow 👌

If this resonates with your busy life, drop a 🔥 and tag a friend who’s swamped right now.

04/10/2026

Your body is fighting two battles at once: the bar and real life.

Spotting these hidden connections is often the missing piece.

04/08/2026

81 units sold in the past 30 days — 48 Wild Berry and 33 Green Apple 🔥

81 people are on their own unique journeys, and we’re truly grateful they chose to let MUSCLE I.V.® be part of it.

Whether it’s supporting stress relief, calm focus, relaxation, aiding muscle recovery and hydration, or simply feeling better day-to-day — thank you for trusting us with a small role in your progress.

Powered by KSM-66® Ashwagandha, L-Theanine, Magnesium Glycinate, Vitamin D3 + K2, and clean electrolytes — zero sugar.

Thank you to everyone who’s letting us walk alongside them this month 💪

We look forward to supporting you on your journey!

04/06/2026

Most motivation tips fail.

Winners lean into the internal battle instead.

3️⃣ stupidly easy ways to win and actually train 🏋️‍♀️

04/06/2026

Happy Easter 🐰✨

Antigravity basket.
Zero sugar recovery.

MUSCLE I.V. Green Apple just hit different.

You feeling it too? Drop your emoji below.

03/27/2026

Most beginners think it’s 1 gram per pound of bodyweight or bust—or they just eat whatever and wonder why gains are slow.

Reality check: the sweet spot for building muscle (or keeping it while cutting) is usually ~1.6–2.2 grams of protein per kg of bodyweight. That’s about 0.7–1 gram per pound for most people training hard.

03/17/2026


📸 Credit:

03/07/2026

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