Muscle I.V.

MUSCLE I.V.™ LLC was founded by Kerry Don, Mark Contreras, and Paul Maffeo in early September 2023.

Shop 🍉🍑 MUSCLE I.V.® Hydration Electrolyte Packets online.
🍏Green Apple and 🍓🫐Wild Berry MUSCLE I.V.® Mood Support + Muscle Recovery coming soon!
The idea began with our shared passion for fitness, sports, and the entrepreneurial spirit. MUSCLE I.V.™ emerged as a testament to our belief that a healthy body and a determined mindset can lead to extraordinary results. We stick to important values—being truthful, open, and genuinely committed to helping people on their fitness and sports journey. We didn’t just want to make a brand; we aimed to form a community brought together by a shared interest in a healthy, active life.

10/20/2025

Lift Heavier. Move Better. Get Mobile. 🏋️‍♂️

This isn’t yoga — it’s mobility for lifters. Build strength through better positions, reduce pain, and unlock real power in your squat, press, and pull.

10/18/2025

Barbell, Dumbbell, and Free Weights Strength Program 🏋️‍♂️

10/13/2025

Beginner 1-Week Machine Strength Plan 💪🔥

4 exercises per session, focusing on form and moderate volume (3-4 sets, 8-12 reps at 65-70% 1RM) to build a foundation.

10/08/2025

24 Hours ⏳

09/28/2025

📈 Master Tier 1 and everything else becomes easier.

💥 Strength, performance, longevity — all start here.

🏆 Goal: Build a rock-solid foundation across all key movement patterns.

🗓️ Frequency: 2–3x/week • Full body • 60–75 min

➡️ Save this post and revisit these 6 rules often.

09/23/2025

Most sports drinks = liquid candy + saltwater. Ours = 7g sugar, tastes great, zero salty after-burn.

Link in bio.

09/17/2025

This program combines:
🏋️‍♂️ Strength training
⚡ Plyometrics
💥 Core & cardio for stability

Follow the plan safely, focus on form, and gradually increase intensity. Track your progress, not perfection!

09/15/2025

The hardest part of fitness isn’t the workout—it’s your mindset. Here’s how psychology can help you stay consistent 👇

Focus on mindset over perfection. Every workout you show up for rewires your brain to crave progress, not perfection.

📈 Small, consistent actions > big, sporadic effort.

Remember: Motivation fluctuates, habits don’t. Commit today, and your future self will thank you. Start with ONE small action. 💪

09/11/2025

Today we honor those we lost 24 years ago. We will never forget.

09/04/2025

Stay motivated, stay hydrated with Muscle I.V.

08/05/2025

Mindset is everything.

05/26/2025

Honoring those who gave the ultimate sacrifice.

Address

Las Vegas, NV

Website

https://www.muscle-iv.com/

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