Smee Wellness LLC

Smee Wellness LLC Online therapy (Nevada, Michigan, & Utah). Dating & relationship communication coaching (Worldwide).

Our method offers couples a structured, emotionally supportive way to communicate.It helps shift conversations away from...
01/27/2026

Our method offers couples a structured, emotionally supportive way to communicate.
It helps shift conversations away from frustration and misinterpretation and toward real understanding.
By slowing conversations down and clarifying intentions, couples learn how to communicate with care, without blame, shutdowns, or escalation. 💚

Only at smeewellness.com 🪴

Paying attention to physical sensations such as breathing, body tension, movement, and touch - without judgement is a gr...
01/26/2026

Paying attention to physical sensations such as breathing, body tension, movement, and touch - without judgement is a great way of being Mindful of your body 💚

Learn to notice your body’s signals with clarity and care.
Swipe to read how Mindfulness of the Body contributes to Mental Health and over well-being!

Sources:
newsinhealth.nih.gov & thedacare.org 🌿

ACT isn’t about “fixing” your thoughts.It’s about changing your relationship with them.Acceptance. Presence. Values. Act...
01/22/2026

ACT isn’t about “fixing” your thoughts.
It’s about changing your relationship with them.

Acceptance. Presence. Values. Action.
Small shifts lead to real change 🌱



Source:
Association for Contextual Behavioral Science (ACBS)
Six Core Processes of ACT
https://contextualscience.org/six_core_processes_act

Good communication isn’t about saying more. It’s about saying what actually matters.At Smee Wellness, we use the Foundat...
01/20/2026

Good communication isn’t about saying more. It’s about saying what actually matters.

At Smee Wellness, we use the Foundational Conversation Method® to help you understand your needs, express them clearly, and build healthier connections without unnecessary conflict.

Whether you’re single or in a relationship, this approach supports deeper understanding, emotional safety, and more aligned communication.💚

For more information, visit smeewellness.com

01/20/2026

✨⭐️All the good vibes, happy faces, and excitement ⭐️✨

Please join us in welcoming Jovita! We’re so happy you’re here and can’t wait for all the growth and great moments ahead 🍾💗

Mindful Monday is here! 🌱Today, we’re focusing on Compassionate Self-Talk. A gentle way to reclaim our power from within...
01/19/2026

Mindful Monday is here! 🌱

Today, we’re focusing on Compassionate Self-Talk.
A gentle way to reclaim our power from within.

Visit psychologytoday.com to read more about the benefits of why Self-Talk matters and how it helps us rebalance and find our center.

01/19/2026

✨🌟 Smiles all around, good energy, and lots to celebrate 🌟✨

Join us in giving the biggest welcome to Silver! We’re so excited to have you here and can’t wait to grow together 🙌🏼🩶

01/18/2026

✨💫 BIG smiles, warm vibes, and all the excitement 💫✨

Please help us give the warmest welcome to Shania! We’re so excited to have you here and can’t wait for all the amazing things ahead 💖🎉

01/13/2026

Single. Festive. Glowing. ✨🎄
Our amazing Holidate event brunch brought the vibes, the chemistry, and the holiday magic 💫
Thank you to everyone who came ready to mingle and brunch with intention 🤍
Drop a 💕 if you’d come to the next one.

01/08/2026

New year, new method ✨

2026 can be your year to elevate your relationship with The Foundational Conversation Method®️

Only at SmeeWellness.com 🪴

01/01/2026

Growth Goals at Smee Wellness aren’t about fixing yourself — they’re about understanding yourself 💗

We focus on emotional awareness, healthier communication, and building patterns that actually last.

Growth happens here, one intentional conversation at a time ✨

Visit SmeeWellness.com to connect with us 🪴

#2026 ❤️

Things from sessions this month that we loved 🤍The smiles, the connection, the real conversations—and being part of your...
12/31/2025

Things from sessions this month that we loved 🤍

The smiles, the connection, the real conversations—and being part of your week, inside and outside of session.

Thank you for trusting us with your growth 🪴

💖 Your Smee Wellness Team

💗

Address

Las Vegas, NV
89107

Telephone

+17027078901

Website

https://www.eventbrite.com/e/holidate-tailgate-singles-party-tickets-1927562845359?aff=oddtdtc

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