07/19/2025
Ladies, constant UTIs are not normal—and they’re definitely not your fault.
We’ve been told to wipe better, p*e after s*x, and drink more cranberry juice. And while hygiene and habits matter, there’s one big factor that often gets overlooked—low estrogen.
Your body is a complex system, and a healthy vaginal environment depends on maintaining the right pH balance. Estrogen plays a huge role in that.
So instead of getting blamed for UTIs, the conversation should be informative—like how our hormones and daily habits affect that balance, and what we can do to support it.
