Medical Reducing Inc.

05/15/2025

04/30/2025

If you want to lose weight
Move more and eat less
If you want to lose body fat
Move more, eat less, eat 1g of protein per pound of body weight
If you want to lose body fat and build muscle
Move more, eat less, eat 1g of protein per pound of body weight
And lift weights

It's hard to have the energy to move more when you're eating less.
You shouldn't feel like a zombie everyday just to lose weight.
We can help, at a lower cost than any other weight loss clinic or Dr. Office.
And, we've been helping people succeed in their journeys...
For over 30 years

Medicalreducingnv.com
(702)737-1483

04/30/2025

Watch the full episode here - https://youtu.be/gU2YzX7xv4w?si=10ekUk1u7ZHEi93D-Get access to every episode 10 hours before YouTube by subscribing for free on...

04/30/2025

Watch the full episode here - https://youtu.be/aJFiGC13xIw?si=1WqXMMS0dG1K2bIE-Get access to every episode 10 hours before YouTube by subscribing for free on...

06/07/2024

To find out how many calories you need per day to lose weight, use a free online BMR calculator. This will give you a better perspective as to why a family member can eat whatever they want and not gain weight, and how you can use this as well to lose weight.

05/07/2024

Have you ever found that exercise and eating programs that work for your friends don’t work for you? Since everyone’s body and metabolism is different, we can help you uncover the right combination for your needs.

05/05/2024

By adopting the weight loss program we design for you, your family will benefit as well. They will follow your lead in eating healthier meals, exercising more, and taking a healthier approach to everyday life.

05/03/2024

Iodized salt contains iodine, which protects brain health. Those on a low-sodium diet should ask their nutritionist about adding iodine supplements to their diet.

04/30/2024

Did you know that if you are attempting to curb your appetite that you can add cinnamon to things which can help curtail it naturally? Other spices can be added to help boost your metabolism as well!

04/28/2024

Fiber is an essential nutrient, but many people are falling short of the recommended daily amount in their diets. Women should aim for 25 grams of fiber per day, while men should target 38 grams (or 21 and 30 grams daily, respectively, for those over the age of 51).

04/26/2024

When you are on a weight loss program, make sure that before you head to a restaurant, you check its website and go through the nutritional information of its dishes. This shall make you stick to your plan.

04/23/2024

Research from Drexel University concludes that those whose weight fluctuated the most the first weeks of a diet have poorer weight loss outcomes 1 and 2 years later, compared to those who lost a consistent number of pounds each week.