Empowered Wellness

Empowered Wellness Emily Encinosa, CPM, LDEM, is a homebirth midwife serving families in Annapolis and surrounding parts of Anne Arundel County, Maryland.

10/03/2023

Hey there!! 👋🏻

Wow! So many new faces here & I haven’t posted in a minute so, I thought it was time to dust off the social media shoes and give a life update.

For my new friends: Welcome! Thank you for being here! I’m Emily Encinosa and I am a holistic midwife! I help expecting families make educated and empowered decision around their pregnancy, birth, postpartum and into new parenthood! I have a 3 year old son and have been supporting pregnant bodies in movement since 2010, in the birth space since 2017 and as a midwife in my primary practice since January 2022.

As some of you may know, I have taken a much smaller practice load in the beginning of 2023. In doing this, I have been able to make my way back to the happy and healthiest version of myself which translates to more quality and intimate care for the families that I serve.

I’ve also made some decisions that haven’t been the easiest but they will be beneficial in the long run. One of them was to lovingly transition myself out of the previous group practice where I began my journey to midwifery. For the families I have grown to know and love through this space, I am so eternally grateful for you opening up yourselves and allowing me to cultivate my skills and learn life lessons with you on your journey.

I am looking forward to continuing to provide quality, individualized maternity care for Las Vegas families on this next chapter & building our community! Thx for hanging around, bee sure to stay tuned for another announcement within the week & follow for more things pregnancy, birth, and postpartum! 🐝

Love,
Em

Midwife midwife life homebirth doula vegas baby motherhood parenthood newborn transformation

I can’t wait for this super fun event tomorrow I get to do with some amazing Mama friends!
06/01/2023

I can’t wait for this super fun event tomorrow I get to do with some amazing Mama friends!

I can’t wait to catch up with my mama friends!!
05/05/2023

I can’t wait to catch up with my mama friends!!

EVENTS // MEET UP

Save the dates!
We are excited to announce that Las Vegas Parents Club & Mama Social Las Vegas are coming together to host two Splash Pad Meets on the west side in May and June! Bring your little ones to enjoy some fun in the sun and meet other local parents in the area.

But that's not all! We are delighted to have Emily Encinosa, Empowered Wellness / (instagram) our favorite Midwife & Doula, co-hosting our event on behalf of the Las Vegas Parents Club. Don't miss this opportunity to chat with Emily about the benefits of going with a midwife or doula if you are expecting or planning to be. We can't wait to see you there!

Before you come, check our list of splash pad essentials to beat the heat at lasvegasparentsclub.com

07/19/2022

I have a few openings left on my books for 2022 homebirths and I am so excited to begin accepting due dates for 2023!

Follow the link in bio or call our front desk at Well Rounded Momma (702-478-5080) to request a consultation!

3 Mantras for Body Positivity in PregnancyIn honor of July being Body Positivity Month, share these mantras with a STRON...
07/01/2022

3 Mantras for Body Positivity in Pregnancy

In honor of July being Body Positivity Month, share these mantras with a STRONG MAMA you know and love!

3 Mantras for Body Positivity in PregnancyIn honor of July being Body Positivity Month, share these mantras with a STRON...
07/01/2022

3 Mantras for Body Positivity in Pregnancy

In honor of July being Body Positivity Month, share these mantras with a STRONG MAMA you know and love!

Natural Birth Tools 101Having a few different options to change things up when needed during labor can be ideal for most...
06/28/2022

Natural Birth Tools 101

Having a few different options to change things up when needed during labor can be ideal for most. Here are some great tools to give you some inspiration! What comfort tool on this list is calling your name?! Share this post with any expecting mamas you know!

Birthing Ball or Birth Stool

Hydrotherapy

Peanut Ball or Pillows

Heat or Cold Pack

FineTooth Comb

Rebozo

Massage or Body Oil

Natural Birth Tools 101Having a few different options to change things up when needed during labor can be ideal for most...
06/28/2022

Natural Birth Tools 101

Having a few different options to change things up when needed during labor can be ideal for most. Here are some great tools to give you some inspiration! What comfort tool on this list is calling your name?! Share this post with any expecting mamas you know!

Birthing Ball or Birth Stool

Hydrotherapy

Peanut Ball or Pillows

Heat or Cold Pack

FineTooth Comb

Rebozo

Massage or Body Oil

06/25/2022

Are you curious about the benefits of placenta encapsulation? I’m so excited to share that I will now be offering placenta services which can include encapsulated pills, tincture, or salve in addition to placenta prints as keep sakes! Please call our front desk at 702-478-5080 with any questions or to schedule services!


If you’re planning a homebirth or interested in laboring at home here are some supplies I recommend to have on hand!    ...
06/24/2022

If you’re planning a homebirth or interested in laboring at home here are some supplies I recommend to have on hand!

Let’s raise a glass for National Hydration Day! Water intake in pregnancy is important for many reasons but we often str...
06/23/2022

Let’s raise a glass for National Hydration Day! Water intake in pregnancy is important for many reasons but we often struggle with drinking enough.

Here are a few healthy habits to incorporate that will help up your hydration in pregnancy and motherhood! CHEERS! 🥛

Let’s raise a glass for National Hydration Day! Water intake in pregnancy is important for many reasons but we often str...
06/23/2022

Let’s raise a glass for National Hydration Day! Water intake in pregnancy is important for many reasons but we often struggle with drinking enough.

Here are a few healthy habits to incorporate that will help up your hydration in pregnancy and motherhood! CHEERS! 🥛

Address

410 Century Vista Drive
Las Vegas, NV
21012

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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