The Kundalini Sanctuary

04/22/2026

Sometimes I have to stop everything just to remember that I’m not just living on this planet—I am a living, breathing expression of her.

We are so incredibly blessed to be enrolled in this Earth School. It is a sacred, high-sensory classroom where Mama Gaia provides the perfect curriculum for our souls to evolve, no matter our age or expression of self.

I’ll often take a moment in my day to go plant my feet in the grass in front of my home. When I stop to feel the solid ground beneath me, smell the garden surrounding me, and recognize that the Sacred, the Divine isn’t some distant place far beyond us—it’s right here in the air we breathe and the dirt beneath us.

Today, my gratitude practice is a deep, visceral thank you. Thank you to the Mother for holding us, for the cycles of growth and rebirth, and for the sheer miracle of being here in a body to experience it all. Being a student in this life is the highest honor I’ve ever been given.

What is your favorite way to reconnect with the Earth? 🌎🐝✨

Photography:
lasvegas

04/22/2026

You keep searching for the right practice, the right teacher, the right sign that you’re finally ready, and the whole time the thing you’ve been looking for has been you.

You want a spiritual practice that actually moves something in you, not another workshop that leaves you feeling inspired for three days before you’re back to scrolling for the next thing. You want to know, not believe, not hope, not seek, but actually know that you have everything you need already inside you.

We shifted into the Aquarian Age a few years ago and the entire framework for how spiritual growth works changed with it. The old model was find a master, earn your initiation, wait to be chosen. That era is done. The new one says the access was always yours and nobody was ever holding the key except you, you just weren’t shown how to use it yet.

That’s where a real teacher comes in, not to hand you something you’re missing, but to show you exactly how to activate what’s already wired into you. I call it the Forklift Method: poke, provoke, confront, elevate. It’s the difference between collecting spiritual information and actually shifting your frequency.

The full breakdown is on Substack. Link in bio.

04/21/2026

STOP SCROLLING AND SIT UP STRAIGHT! ✋✨

Check your posture right now—are you slouching or sitting tall in your power?
Kundalini yoga teaches us that your age is measured by the flexibility of your spine. If you want to stay forever young, you’ve got to keep that spine moving!

Join us weekly in person or on our free livestream and let’s get that energy flowing. Message us or drop a comment if you’d like more info! Sat Nam! ❤️

04/19/2026

The Scorpio Full Moon is a cosmic invitation into the alchemical depths of transformation and rebirth. We’ll use specific Kundalini Kriyas to clear stagnant energy before surrendering to an extended, high-potency sound bath of Gongs and Crystal Bowls. It’s time to wash away the subconscious clutter and reclaim your deepest intuition. ✨

Thursday, April 30th | 6:00 PM – 8:00 PM $44 In-person | $22 Livestream

04/19/2026

Do you know what your true purpose is? 🕊️ We’re working with a “magic mantra” and the mudra of Prasad—the sacred exchange of giving and receiving a blessing. By chanting Ek Ong Kar Sat Gur Prasad, we align our spine and spirit to our highest calling. ✨ When was the last time you felt truly in the flow of giving and receiving?

04/17/2026

On this potent Aries New Moon, we gather for Steady Fire, a sacred sanctuary to strengthen your “inner shield” and balance the female glandular system. Through Kundalini Yoga and Sisterhood, we’ll tap into that raw Aries spark to ensure your presence is felt before you even speak. ✨ How are you protecting your peace lately?

Join us in your Red, Gold, or Indigo best for practice and a communal lite dinner! 🕊️

Saturday, April 18th | 6:00 PM – 8:30 PM
$55 BOGO (Bring a friend!) or $22 via Zoom.
Register in advance at The Kundalini Sanctuary to save your spot—walk-in rates are full price! Sat Nam. ❤️

04/15/2026

This Friday feels extra special ✨

I get to share a gentle, heart-opening sound bath alongside two truly magnificent, deeply talented women who bring so much beauty and intention to this work. It’s such an honor to co-create something this meaningful together.

If you’ve been craving a moment to soften, rest, and reconnect—you’re so welcome to join us 🤍

04/13/2026

04/12/2026

Women’s Circle
New Moon in Aries
Saturday, April 18 • 6:00–8:30 PM
$55 BOGO | $22 Zoom

The Aries New Moon carries a strong, initiating energy. It’s about clarity, direction, and the courage to move forward. In this circle, we focus on grounding that fire so it supports you, not overwhelms you.

Through Kundalini practice, mantra, and sisterhood, we’ll work with the Arc Line—your intuitive field—to strengthen your presence, your clarity, and your inner steadiness.

Expect movement, breath, meditation, and connection, followed by a light shared meal.

Wear Red, Gold, or Indigo
Bring a friend if you feel called—BOGO available

Join us in person or on Zoom.

04/10/2026

A powerful breathwork practice to elevate your energy.

This Kundalini meditation (Panj Graani Kriya) works directly with the diaphragm, lungs, and heart center, helping to increase oxygen flow, stimulate prana, and bring immediate vitality to the system.

04/09/2026

Ek Ong Kar Sat Gur Prasad is considered one of the most powerful mantras.

The roof of the mouth contains 84 meridian points. As the tongue taps these points in a specific pattern through the these mantras, it sends signals creating a very real internal response.
This stimulation activates the pituitary gland, the command center of the endocrine system, which then influences the rest of the glands in the body.
It also begins to stimulate the hypothalamus and pineal gland, helping bring the brain into a more coherent, balanced state. And brings down cortisol levels!