What are the opening hours?

Monday 8:30am - 7:30pm Tuesday 6am - 7:30pm Wednesday 9:30am - 8:30pm Thursday 6am - 7:30pm Friday 9:30am - 7:30pm Saturday 9am - 12pm Sunday 9am - 12pm

Pilates + Yoga

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Las Vegas, NV
Pilates + Yoga

Pilates + Yoga offers private and group Pilates instruction and Yoga class at our comfortable Las Vegas studios.

Our apparatus studio is stocked with Balanced Body Allegro Reformers, Pilates Arcs, Ladder-Barrel, Cadillacs, and EXO chairs, considered to be the best available! Our instructors are some of the best, well-trained instructors on the West Coast! Visit our website for the latest offers and discounts.

03/13/2026

We haven’t seen each other in a while… 👀

Let’s fix that! Come suffer through a Teaser with your bestie!

❤️❤️❤️

03/11/2026

When you arrive to class and someone is in your favorite spot 😢
Do you have a favorite reformer? Like your go-to spot that just feels right? Be honest.

03/10/2026

Steffi found yoga while searching for peace. What started as a personal grounding practice has grown into something so much bigger - community, connection, and helping others truly feel at home in their bodies.

Through teaching, she hopes her students leave having learned something meaningful about themselves; something they can carry forward, whether that’s a sense of calm, awareness, or an in-body feeling that ripples outward.

Reconnecting with yoga during her own journey of self-discovery showed her just how powerful the practice can be. Creating space for others, meeting people where they are, and building community has brought her a fulfillment she never knew she needed.

When Steffi isn’t teaching yoga you can likely find her running, in the gym, grabbing a coffee and studying, or even going out with some friends! Steffi also really enjoys taking time for herself by doing her own yoga practices at home. She also loves to cook and bake. Her favorite thing to bake for people is Sourdough bread!

Join Steffi for Gentle Flow Yoga Friday mornings at Pilates+Yoga!

03/06/2026

The ones who cue every breath, catch every tiny form slip, celebrate your wins, and somehow remember that knee injury from 2021.

On Employee Appreciation Day, we’re celebrating the team that makes it all happen! We see you. We value you. And this studio wouldn’t be what it is without you!

03/05/2026

Be honest… has the method gotten a little gentler lately? 👀

Or is it time to bring back the original spice from Joseph Pilates himself? 🔥

What do you think — soften or savage? 😏

03/02/2026

We’re celebrating Sandy, our Client of the Month 🤍

As she approaches 70, Gentle Flow has become her perfect fit—supporting mindful movement, easing her lower back (thank you, supine figure 4 🙌), and helping her build balance while staying positive each day.

After losing both of her sisters in 2020 and facing her own cancer diagnosis in 2021, Sandy lives with deep gratitude and grace. She finds joy in her family, friends, and even her dogs at play.

Her resilience inspires us, and we’re so honored she’s part of our community.

❤️

02/28/2026

Instructor: explaining the next progression.
Me: seeing stars and reconsidering my choices.

❤️❤️❤️

02/24/2026

Last chance to join our Spring Pilates Teacher Training Program!

If you’ve been thinking about deepening your practice, expanding your knowledge, or becoming comprehensively certified — this is your sign!

Spots are limited and enrollment closes soon.
Apply now or DM us “TRAINING” for details.

02/20/2026

This year we’re going for strong cores, calm minds, and flexible spines.
Less chaos. More control.

Tag your bestie who’s coming with you. 💛

❤️❤️❤️

02/18/2026

Meet Cami 💛

Early mornings + reformer are her jam—especially mixed level/intermediate classes. With different instructors each week, she loves that no two classes are ever the same. And the 6am crew? Best community around! Sunrise gals forever ☀️

Favorite move: Teaser (yes, really). It didn’t come easy, which makes it even more rewarding now.

She started Pilates & yoga to improve posture, build core strength, and undo long days at a computer—and it’s been over 2 years of feeling stronger and more bendy.

Outside the studio, Cami is a senior dog foster mom, plant-based home chef (she works for Le Creuset 👩‍🍳), and a travel lover who takes her dogs along for the ride 🐾✈️

02/16/2026

BRB… building your next favorite Pilates studio 🖤
Opening soon. SPRING 2026

❤️❤️❤️

Address

500 E Windmill Lane Ste #135
Las Vegas, NV
89123

Opening Hours

Monday	8:30am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	9:30am - 8:30pm
Thursday	6am - 7:30pm
Friday	9:30am - 7:30pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+17022021200

Website

http://www.lasvegaspilatesyoga.com/

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The Studio

Pilates + Yoga is a Las Vegas boutique studio serving a specialized clientele: you! Unlike a gym or a larger studio, our more intimate setting allows us to adapt to your needs and wants in a calmer, more focused environment. We are committed to each member’s personal practice–whether your goal is to sculpt your body or to attain flexibility–or both!

Our smaller studio contributes to your sense of peace–making for a getaway experience that refreshes and energizes your day. One of our exciting plans for the new year is developing our yoga program to include more classes–and even teacher trainings.

Our attention to you extends to all the props and equipment. We have all the state-of-the-art props and equipment you could ever want: reformers, bolsters, bands, straps, small balls, stability balls, blankets and more!

Our floor studio is the ultimate eco-friendly studio with bamboo flooring. Our apparatus studio is stocked with Balanced Body Allegro Reformers, Pilates Arcs, Ladder-Barrel, Cadillacs, and EXO chairs, considered to be the best available!