Shyft House

ShYft House and Wellness Center. Created by &
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08/04/2022

📣 Class Update 📣
This evenings class is now donation based.
We’re excited to introduced our friend and fellow yoga enthusiast .stannard 🧘🏽‍♀️
Join us for an Evening Wind Down Yoga class Thursday, August 4th Class starts at 9pm-10pm
DM to Reserve your spot & receive address (space is limited, we’re located on the Westside of LV near Lorenzi Park).
Beginners welcome along with you seasoned yogis ♥️
Please share if you can’t make it❣️

08/01/2022

📣 Pleased to Announce is opening its doors for Community Open Gym for anyone 16 and up on Wednesdays 5-9pm
Starting Wednesday, August 3rd
Robyn and David will be on-site to provide any guidance they can.
We also encourage any fellow fitness fans to come thru to teach us something new 😉

Available equipment:
Yoga Trapeze 🤸🏽‍♀️
Aerial Hammocks
Boxing 🥊
Lyra & Silks 🙃
Tether Ball
Basketball hoop🏀
Jump Rope
Slack line
Volleyball 🏐
Free weights
Disc Golf ⛳️
Billiards 🎱 🎯
Peace. Love & Wellness friends❣️

07/29/2022

Hey Las Vegas community we’re excited to introduced our friend and fellow yoga enthusiast .stannard 🧘🏽‍♀️
Join us for an Evening Wind Down Yoga class Thursday, August 4th Class starts at 9pm-10pm
DM to Reserve your spot & receive address (space is limited)
Beginners welcome along with you seasoned yogis ♥️
Please share if you can’t make it❣️

07/25/2022

Friendly reminder: Learn to rest, not quit.

Peace. Love & Wellness

05/30/2022

In honor of it being a New Moon today, I made this diagram to remind myself of Moon eating. 🌓 🌚 🌝 🌙
Has anyone heard of this? (This is the OG way of feasting AND fasting 😉).
The moon has a profound effect on not only the Earth’s oceans and rivers but also on the human body.
I‘be been on a journey of going back to tribal ways...and copying Nature. Our ancestors used the phases of the moon to nourish their bodies, preserve the environment, and enrich their spirits.
A New Moon is a time for fasting. A time for inner work, self reflection and creating a game plan.
Freeing the body of cravings and allowing your digestive system time to relax & reboot can be amazingly transformative.
This grants you the opportunity to metaphorically become a new you & step into the next chapter of your journey. Fasting assists in getting rid of anything in your digestive system that may have been lingering and allow it to start anew.
Fasting = cleanse = open to receiving abundance
Hydrating your body will optimize blood flow, flush out any toxins and boost energy levels.
Some things to try:
Green tea 🍵
Citrus infused waters 🍋
Sending you all good vibes ✨
Happy New Moon,
Robyn Luna 🌜 🌓 🌚 🌝 🌙
S/o to these awesome socks by another cool Native company

04/22/2022

Earth Day is everyday 🌎 🌱
“There are no passengers on spaceship earth. We are all crew.” ~ Marshall McLuhan
Happy Earth day April 22,2022

01/14/2022

Awareness is Sexy
First post of 2022 means that January marks one year since we opened our doors and announced ShYft House to the world.
ShYft House is more than an idea, it is our home 🏡
Our intention was and is to contribute to something larger than ourselves.
Our WHY statement is to inspire and provide a healthy space for people, so that we can grow and step into the highest version of ourselves and CREATE a New Earth 🌍
S/o to all the beautiful people we’ve met in our first year. We’re excited to continue sharing our journey and looking forward to meeting YOU future friends along the way.
Much Gratitude 🙏🏽
Peace. Love & Wellness

02/10/2021

Remembering our first guest and first Yoga Trapeze class back in December.
We are so glad to have connected with her last year in La Paz, Mexico when we were living there.
She was one of the first people we told about ShYft House and we will always cherish those precious memories.

02/03/2021

Life is not always fun and games... but sometimes it is! !

01/13/2021

Back in September of 2020 both David and I dreamt of creating, sharing and living in a space that felt warm, welcoming, inclusive, open, bright, expansive and filled with Earth’s elements. Fast forward to the end of November, our dreams became our reality.
Thank you to our friends and family who have supported us and ShYft House! Your encouragement means more than you can imagine!
We hope you are as excited as us about the future of 🙏🏽
Here’s a sneak peek of everything so far, stay tuned for more! ☺️
Special thanks to✨
, , , , , , , , , , .love, and .
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Address

Las Vegas, NV

Website

https://linktr.ee/shyfthouse

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