Relax Yourself Massage Services

08/09/2023

01/26/2023

🙏 Faith means trusting what you cannot see. 🙏 - from Vex King's 2023 Good Vibes, Good Life calendar:

01/26/2023

What are you saying to your body?

01/26/2023

One of my favorites.

Sending love and light and positive perceptions!

Positive perceptions of the mind enhance health by engaging immune functions, while inhibition of immune activities by negative perceptions can precipitate dis-ease. Those negative perceptions can also create debilitating, chronic psychological stress that has a profound and negative impact on gene function.

Research on mice has show, for example, that long-term exposure to stress hormones leaves a lasting mark on the genome and modulates the behavior of genes that control mood and behavior.

To see if stress might epigenetically influence genes involved in corticosterone (the rodent version of cortisol), for four weeks control mice drank plain water without this glucocorticoid hormone. Mice who received corticosterone displayed characteristics of anxiety in behavioral tests. Assessment of gene activity showed that these mice had a significant increase in Fkbp5, a protein whose human equivalent has been linked to mood disorders, including depression and bipolar disease. (Lee 2010)

Reference: Lee, R. S., K. L. Tamashiro, et al. (2010). “Chronic Corticosterone Exposure Increases Expression and Decreases Deoxyribonucleic Acid Methylation Fkbp5 in Mice.” Endocrinology 151 (9): 4332-4343.

01/26/2023

Hey y’all! Check us out. And comment below what song gets you going!

01/19/2023

Join us today at 11:11am!

01/13/2023

“Okay, Imma just shine!” - Jacqueline Robinson

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