07/31/2025
đź‘‹ Hi, I'm Judy!
I founded Healing Hearts Counseling to support individuals navigating Anxiety, OCD, and trauma because I know firsthand how overwhelming it can be to carry so much alone.
As a recovering people-pleaser, I understand how hard it is to set boundaries without guilt and how burnout creeps in when you're constantly putting others before yourself. I couldn’t sustain that pace and you shouldn’t have to either.
In working with clients struggling with anxiety, I began to notice a deeper layer: OCD. After the pandemic, symptoms intensified and I knew my clients needed more. That’s why I pursued training in ERP therapy, so I could offer effective treatment for OCD that helps untangle you from the obsessions and compulsions that try to run your life. You deserve freedom.
And let’s not forget trauma, whether it's big “T” or a collection of smaller “t” traumas (aka microtraumas). As an EMDR-certified clinician, I help clients process the pain that’s been stuck, break old behavior patterns and finally feel lighter. You don’t have to stay trapped in survival mode.
I offer virtual therapy and EMDR intensives for residents of Maryland, Nevada and South Carolina.
Follow along for insights, tools and support to help you feel more empowered and free.