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Monday 8:30am - 4pm Tuesday 8:30am - 4pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm

Ga Geong Lee MD, 2851 N. Tenaya Way Suite 203, Las Vegas, NV (2026)

03/07/2026

A Simple “Use What You Have” Dinner

Tonight was a simple “use what’s in the fridge” kind of meal and honestly, those are often the best.

I had leftover seaweed soup gently boiling on the stove. On one pan, I sautéed olive oil and minced garlic, then added plain po***ck fish cake (cut into large bite-sized chunks). Once nicely browned on both sides, I poured in two eggs (lightly mixed with chopsticks), added a touch of Japanese soup base for flavor, and finished with fresh green onion. So simple, so comforting.

On the other pan, Napa cabbage.
Washed, cut into 2–3 inch pieces, then lightly pan-fried with olive oil, garlic, and garlic sea salt. At the end, just a small spoonful of miso sauce for depth. The cabbage becomes juicy, slightly sweet, and pairs beautifully with the savory miso.

This is lifestyle medicine in real life:
✔️ Whole ingredients
✔️ Balanced protein + vegetables
✔️ Healthy fats (olive oil)
✔️ Quick enough for a busy clinic day

No fish cake? Just use eggs.
No Napa cabbage? Use whatever vegetable you have. Healthy cooking is flexible — not fancy.

Home cooking is one of the most powerful health tools we have.

— Dr. Lee
Sunny Health DPC 🌞

03/06/2026

Honored to attend and support the incredible work of the SHERO Foundation here in Las Vegas.

At Sunny Health DPC, lifestyle medicine is not just about nutrition, exercise, and prevention, it’s about caring for our community and protecting the most vulnerable. The SHERO Foundation is doing powerful work to help rescue, restore, and empower young girls affected by s*x trafficking.

The gala was deeply meaningful and inspiring. I felt grateful to stand alongside such a fierce group of female physicians and community leaders, all committed to making Las Vegas a safer and healthier place for women and girls.

So proud that Sunny Health DPC – Lifestyle Medicine & Family Medicine could sponsor and support this important mission. Together, when women support women, real change happens. 💜

LasVegasCommunity FemalePhysicians DirectPrimaryCare CommunityHealth

03/04/2026

From Stir Fry to California Rolls: Our Weeknight 🍣

🥬 Chinese Water Spinach with Abalone

Chinese water spinach is crunchy, rich in fiber, iron, and essential minerals.

How I made it:
• Defrost frozen abalone under cold running water.
• Scrub gently with a clean toothbrush to remove sediment.
• Slice about ½ cm thick.
• Stir-fry in garlic and butter, add a little olive oil and light garlic salt.
• Remove quickly (do NOT overcook the abalone becomes tough).

In the same pan:
• Add garlic + olive oil.
• Add water spinach and cover to wilt.
• Splash a little water to steam and lift flavor from the pan.
• Add oyster sauce.
• Return abalone, toss briefly, and turn off heat.
⸻

🥩 Soy-Marinated Beef with Glass Noodles & Shiitake

How I made it:
• Cook pre-marinated soy-sweet beef halfway.
• Boil thick glass noodles separately and drain.
• Add large chunks of shiitake mushrooms.
• Add noodles into beef mixture.
• Cook together 5–10 minutes.
• Finish with black pepper.
⸻

🍣 DIY California Roll Platter

We made this interactive so everyone could assemble their own rolls.

Ingredients:
• Quality imitation crab (higher fish content preferred)
• Thinly sliced carrot
• Thinly sliced cucumber
• Sweet & sour pickled radish
• Dry roasted nori

Prep tips:
• Rinse crab lightly and shred by hand.
• Slice vegetables thin.
• Heat nori briefly in a dry hot pan, flip once or twice to make it extra crispy.
• Cut into 4 squares for easy hand rolls.

Serve with:
• Soy sauce + wasabi
OR
• Wrap ingredients in pickled radish for a lighter, lower-carb option.

⸻
🌿 Lifestyle Medicine Reminder
✔ Real food
✔ High-quality protein
✔ Fiber-rich vegetables
✔ Fermented foods
✔ Cooked at home

No ultra-processed takeout.
No mystery ingredients.
Just intentional cooking.

From Sunny Health DPC – Las Vegas, showing that healthy eating can be joyful, delicious, and practical.

02/28/2026

🍲 Kimchi Miso Soup

A simple gut-supportive soup.
• Filtered water
• Dried seafood/seaweed packets
• ½ head aged kimchi (cut with scissors)
• ¼ Korean radish (big chunks)
• Gochujang + Japanese miso paste
• Coarse sea salt
• Splash of soy sauce

Simmer gently and adjust to taste.

Fermented foods + mineral-rich broth = gut-friendly comfort.

If you enjoy real-life healthy family meals, subscribe and follow along 💛

02/25/2026

👑🏮 Celebrating Lunar New Year as Miss Fabulous Elite 🏮👑

What an incredible honor to celebrate the Lunar New Year parade in Downtown Las Vegas, this year not only as a Las Vegas family physician and founder of Sunny Health DPC, but also as the proud Miss Fabulous Elite 👑✨

Through the Miss Fabulous Pageant, I’ve been given a meaningful platform to promote health, unity, confidence, and cultural appreciation. Standing among diverse communities, watching the vibrant performances, and sharing in traditions passed down for generations reminded me why representation and respect matter so much.

As Miss Fabulous Elite, I strive to uplift others, to celebrate different cultures, embrace one another’s stories, and promote wellness in every community I serve.

Health is more than labs and prescriptions. It’s connection. It’s culture. It’s belonging. ❤️

Wishing everyone a year filled with prosperity, strength, and vibrant health! 🧧✨

02/21/2026

Almost Ordered Takeout… Made This Korean Dinner Instead 🍲

Tonight’s refrigerator cooking:
🥩 Marinated gogi beef + napa + tofu + mushrooms
🐙 Sweet-spicy small octopus stir fry

— HOW I MADE IT —
🥩 Beef veggie pan
1. High heat pan (no oil)
2. Cook Costco marinated beef first
3. Halfway → add napa, tofu, mushrooms
4. Lower to medium heat & simmer
5. Optional black pepper at the end

🐙 Octopus stir fry
1. Clean with coarse salt, rinse well
2. Soak 15 min in water + cornstarch (makes tender)
3. Rinse again
4. Olive oil + garlic + green onion → sauté
5. Add octopus on high heat
6. Add premade tteokbokki/spicy sauce
7. When it shrinks → lower heat & finish

Eating at home > eating out
•Less sodium
•Less hidden sugar
•Better portions
•Better habits

You don’t need perfect meals, just cook more often 🙂

— Dr. Lee
Sunny Health DPC | Family & Lifestyle Medicine

02/19/2026

Why everyone in Las Vegas feels sick in the spring 🤧🌵

In February–April, we see MANY patients thinking they have a cold or virus…

But the symptoms:
• linger for weeks
• come and go
• never fully worsen
• never fully resolve

👉 That’s usually ALLERGY.
Las Vegas has a unique environment:
wind + desert plants + rapid blooming + high pollen count
So your body reacts.

Common clues it’s allergy:
• itchy nose/eyes
• clear runny nose
• morning congestion
• worse outdoors or windy days
• symptoms lasting >2 weeks
• repeats every month

Even kids often come in with “low grade fever feeling sick again”
Sometimes it IS a virus, but when it keeps happening, think allergy.

What helps:
✔ Shower after outdoor exposure
✔ Nasal rinse
✔ Gargle
✔ Change clothes
✔ OTC antihistamines / nasal sprays

Allergies are annoying! But manageable.

If you’re unsure, we can help you tell the difference ❤️

— Sunny Health DPC
Lifestyle & Family Medicine Las Vegas

02/14/2026

Easy Healthy Beef Stir Fry

Most of us don’t have extra time,but that doesn’t mean we have to give up real food.
If I can cut down prep time and still serve a home-cooked meal, I’m all for it.

This weeknight win came straight from Trader Joe’s:
• Pre-marinated Bulgogi beef
• Pre-washed Asian-style mixed vegetables

On the pan:
• Generous garlic + olive oil
• Medium heat, then add beef strips with the marinade
• Stir-fry and cut into bite-size pieces
• If the beef isn’t as tender as you like, mix a little cornstarch with water and simmer gently in the sauce, it naturally tenderizes and thickens beautifully
•Once the beef is glossy and coated, remove it from the pan.
Leave some sauce behind and stir-fry the vegetables in that flavor.
Optional: a light sprinkle of garlic salt.
Add the beef back in, toss together, all done.
•Serve with rice or noodles.

Dinner for a family of four:
$22 beef + $6 vegetables

Healthy eating at home can be fast, affordable, and realistic.
Real food. Real life. Sustainable habits.

02/12/2026

Celebrating something truly special in Las Vegas 💛✨

Sunny Health DPC and your Miss Fabulous pageant winner, my heart is so full being part of the celebration of the first Filipino gallery in Las Vegas — Pre-Op Gallery 🎨🇵🇭

What an incredible evening surrounded by talented artists, community leaders, entrepreneurs, and families who came together to honor Filipino culture, creativity, and heritage. The energy in the room was inspiring — art that tells stories, pieces that reflect resilience, and a shared pride that you could truly feel.

Culture is medicine.
Connection is medicine.
Community is medicine.

When we gather to celebrate identity, creativity, and meaningful causes, we nourish more than just our minds — we strengthen mental wellness, belonging, and purpose. These are powerful foundations for long-term health and longevity.

So proud to see Las Vegas continuing to grow as a city that embraces diversity, art, and good causes. Congratulations to Pre-Op Gallery and everyone who made this milestone possible. This is just the beginning. 🌺

Here’s to celebrating culture, supporting local artists, and building healthier communities together.

02/06/2026

✨ Easy Sukiyaki-Inspired Beef Veggie Rolls

Healthy Weekday Eating
Today’s quick, doctor-approved comfort dish came together with what I had in the fridge, thin-sliced sous-vide roast beef from Costco, leftover veggies, and a few pantry staples. Think sukiyaki-inspired, light, flavorful, and packed with real ingredients.

🥩 What I used:
• Thin-sliced sous-vide roast beef (gently warmed in a pan)
• Asparagus (but mushrooms, onions, zucchini, or green onion all work beautifully)
• Daikon radish (for wrapping)
• Olive oil + sea salt for veggies
• Sweet & sour pickled radish (optional, from Asian market)

🌱 Simple sesame sauce (the secret!)
The key is roasted, unseasoned sesame seeds, they bring amazing aroma and healthy fats.

Mix:
• ~3 Tbsp roasted whole sesame seeds
• 2 Tbsp sesame oil
• 1 Tbsp Japanese BBQ sauce

Lightly crush the sesame seeds (even with a wooden spoon or stick) to release the aroma, no need to fully blend. Spoon over your rolls.

To assemble:
Lay out daikon → add cooked veggies → place warm beef → roll it up → drizzle sesame sauce on top.

This works beautifully as:
✔️ A light dinner
✔️ A fun appetizer
✔️ A hands-on family meal where everyone makes their own rolls

High protein, colorful veggies, healthy fats, real food medicine in action.

Hope you enjoy this easy weekday idea!

02/03/2026

Traveling for a beautiful gathering with friends and family feeling so grateful for this opportunity. What an amazing city, full of energy, warmth, and inspiration.

Life gets busy, especially when caring for others, but moments like this remind me how important it is to pause, reconnect, and truly enjoy life. Thankful for community, laughter, good food, and memories in the making 💛

Here’s to health, happiness, and enjoying every season of life.
— Sunny Health DPC ✨

01/31/2026

🍲 Easy Instant Pot Beef Stew

Healthy Home Cooking for Busy Families
Cold winter nights call for simple, nourishing comfort food. Today I’m sharing an easy Instant Pot beef stew using leftover vegetables, practical, flexible, and perfect for busy families who still want real, healthy meals at home.

Recipe:
I start with pre-cut stew beef (super convenient from the grocery store), then grab whatever vegetables I have in the fridge. Hard vegetables work best for stewing, like daikon, carrots, and cabbage. For extra flavor, add onion, garlic, and green onion if you have them.

Simple sauce:
• ~3 Tbsp soy sauce
• ½–1 Tbsp sugar
• Black pepper
• Cooking wine (or white/red wine if available)
• 5–6 cloves garlic (or more!)
Optional: a drizzle of sesame oil

*Let the beef sit in the sauce while you prep.

Brown the beef in a hot pan with olive oil, garlic salt, and pepper, just enough to get color (no need to cook through). Transfer to the Instant Pot.

Using the same pan (don’t rinse it!), lightly sauté some of the vegetables with garlic salt and pepper. Add a splash of water to lift all that flavorful beef goodness from the pan, then add veggies to the pot.

Pour in the sauce, mix well, close the lid, and cook on Manual for 20 minutes.

Once done, carefully release the steam. If you prefer a thicker sauce, add a little cornstarch mixed with water and use sauté mode to thicken. Otherwise, enjoy it as is, it pairs beautifully with rice on cold nights.

You can also switch up the protein, chicken thighs or drumsticks work wonderfully for stews because they stay juicy. This dish stores well and freezes great for future meals.

❤️ Do one thing for yourself today.

Ga Geong Lee MD

03/07/2026

03/06/2026

03/04/2026

02/28/2026

02/25/2026

02/21/2026

02/19/2026

02/14/2026

02/12/2026

02/06/2026

02/03/2026

01/31/2026

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Monday	8:30am - 4pm
Tuesday	8:30am - 4pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm