Desert Dietitians

Desert Dietitians Desert Dietitians is a comprised team of Registered Dietitian Nutritionists with clinical hospital e

Bringing back this visual for energy density. This isn’t to say you should never eat chick fil a, but it is important to...
09/03/2025

Bringing back this visual for energy density.

This isn’t to say you should never eat chick fil a, but it is important to understand the food around you.

If your goal is weight loss and many of your meals are dense in energy, it’s going to be harder to achieve your goals.

If your goal is weight gain and many of your meals lack calorie dense foods, it’s going to be harder to achieve your goals.

If you find yourself skipping a well balanced breakfast and pushing through the hunger so you can have a lunch like the one on the left, then it’s also going to be harder to reach your goals.

The information we know about the food around us are tools to help you make informed decisions that meet your specific needs. Dietitians are trained to help you meet those goals and needs in healthy and sustainable ways.

Do you think about changing your diet at least once a week?
08/27/2025

Do you think about changing your diet at least once a week?

Counting calories can be a great tool for some people, but absolutely awful for others! When a dietitian meets with some...
08/16/2025

Counting calories can be a great tool for some people, but absolutely awful for others!

When a dietitian meets with someone, they personalize not only a nutrition plan but also how to implement that plan! That includes if you track and how you track!

None of these are major changes to your life but all together they can make a big difference in how you feel. Are you go...
08/14/2025

None of these are major changes to your life but all together they can make a big difference in how you feel.

Are you going to try any of them?

Questions to ask yourself from a dietitian!Of course we’re here to answer your questions but we want you to be able to c...
01/18/2025

Questions to ask yourself from a dietitian!

Of course we’re here to answer your questions but we want you to be able to create a positive and healthy relationship with food. Sometimes that starts looking at your plans, actions, intentions, and own behaviors first.

What nutrition questions do you find yourself asking yourself regularly?

No, your New Year’s resolutions don’t need to be related to your weight. But wanting a healthier body is an amazing desi...
12/30/2024

No, your New Year’s resolutions don’t need to be related to your weight. But wanting a healthier body is an amazing desire.

For many people some weight loss is a part of the change to a healthier body. That doesn’t mean they’re going to reach that goal. Way too many resolutions are dropped within 2 weeks of January.

Let’s change that. Choose to take control of your goals, of your health, or your nutrition. A dietitian can help you on an individual level so that you aren’t just a statistic, you’re a changed life.

#2025

Healthy and sustainable weight loss takes planning and preparation! Snacks are no exception. Forethought about what snac...
12/27/2024

Healthy and sustainable weight loss takes planning and preparation! Snacks are no exception. Forethought about what snacks you’ll have and why makes a huge difference in whether or not you achieve your goals.

What’s your biggest challenge when it comes to weight loss?

Are you trying to lose weight and struggling? Weight loss dietitians specialize in the nutrition changes you need to mak...
12/23/2024

Are you trying to lose weight and struggling?

Weight loss dietitians specialize in the nutrition changes you need to make your weight loss not only possible but healthy and painless.

Follow the link in our bio to meet with a weight loss dietitian today!

What do you think about this issue?Every year more people are diagnosed with diabetes and chronic kidney disease rises a...
12/20/2024

What do you think about this issue?

Every year more people are diagnosed with diabetes and chronic kidney disease rises and so do the dollars that are spent on treatment. So what do you think? Should RD visits be covered to prevent many people from developing diabetes? Will the increase in Medicare spending now be worth it down the line?

Drop your thoughts in the comments below 👇

Nutrition doesn’t have to be complicated but it does have to affect your entire life. Whether we want it to or not, nutr...
12/18/2024

Nutrition doesn’t have to be complicated but it does have to affect your entire life. Whether we want it to or not, nutrition has a huge impact on our health. When everyone in the world is looking to make a profit, even food companies, it’s important to take control of what you eat.

We’re here to help. Follow the link in our bio to make an appointment with a dietitian today.

Thanksgiving is one week from today!Here’s our go to tips for having a Thanksgiving you will actually enjoy!Remember tha...
11/22/2024

Thanksgiving is one week from today!

Here’s our go to tips for having a Thanksgiving you will actually enjoy!

Remember that the weeks surrounding the holidays have a bigger impact on your health than one day will. So prioritize yourself and your health during this busy season! If you’d like help getting started, you can send us a message or make an appointment ment with the link in bio!

Address

8560 S Eastern Avenue Ste 100
Las Vegas, NV
89123

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 2pm

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