A Balanced You Wellness Center

A Balanced You Wellness Center A Balanced You Wellness Center is an Executive Suite for practitioners offering alternative and holistic services which promote health, fitness, and wellness.

Practitioners are independently owned and operated.

This week's is all about Olivia LaMothe, MFT Intern from Transcend Counseling! Olivia is a Marriage and Family Therapi...
12/10/2025

This week's is all about Olivia LaMothe, MFT Intern from Transcend Counseling!

Olivia is a Marriage and Family Therapist Intern, providing trauma informed therapy for those experiencing relationship issues, life transitions, anxiety, mood disorders, and PTSD. Her integrated approach weaves together attachment science, neurobiology and somatic interventions.

To learn more and get started, head here: https://abalancedyoulv.com/olivia-lamothe%2C-mftintern

It's no secret that the holidays bring on their own special brand of stress! Try a few of these tips to keep yourself in...
12/10/2025

It's no secret that the holidays bring on their own special brand of stress! Try a few of these tips to keep yourself in balance, even during the hustle and bustle. Remember, it's always ok to say no if it means that YOU can enjoy the season's meaningful moments.

abalancedyoulv.com

This week's is all about Kelsey Karr, LCSW! Kelsey is a trauma-informed clinician who works with teens and adults by c...
12/03/2025

This week's is all about Kelsey Karr, LCSW!

Kelsey is a trauma-informed clinician who works with teens and adults by creating a personal path to peace and self-acceptance. She's trained in Complex Trauma, Brainspotting (BSP) Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness.

To learn more and get started, visit https://abalancedyoulv.com/kelsey-karr%2C-lcsw

December is Seasonal Affective Disorder (SAD) Awareness Month. You're not alone if you experience symptoms such as chang...
12/02/2025

December is Seasonal Affective Disorder (SAD) Awareness Month.

You're not alone if you experience symptoms such as changes in mood, sleep patterns, and appetite, or have low energy and feelings of hopelessness when the sunlight decreases every winter. Reach out to us at A Balanced You - our team of professionals is ready to light up your journey to help you regain balance and thrive this winter.

abalancedyoulv.com

This Thanksgiving season, we pause to honor the powerful force called gratitude! From our family to yours, we wish you a...
11/27/2025

This Thanksgiving season, we pause to honor the powerful force called gratitude! From our family to yours, we wish you a meaningful time doing what you love best.

Our this week features Heather Roderick, OMD! Heather Roderick is a Doctor of Oriental Medicine. In her acupuncture pr...
11/25/2025

Our this week features Heather Roderick, OMD!

Heather Roderick is a Doctor of Oriental Medicine. In her acupuncture practice, she treats patients using modalities such as acupuncture, cupping, gua sha, Chinese herbal medicine, lifestyle suggestions, and nutrition recommendations.

Learn more and get started here: https://abalancedyoulv.com/heather-roderick%2C-omd

Our this week features Madison Thompson, LMT of A Better You, A Better World!Madison is a massage therapist and fascia...
11/19/2025

Our this week features Madison Thompson, LMT of A Better You, A Better World!

Madison is a massage therapist and fascial stretch practitioner specializing in soft tissue manipulation to provide fast, effective, and maintainable pain relief. She has continuing education in trigger point therapy, kinesiology taping, prenatal massage, cupping, IASTM, structural integration, and fascial stretch therapy.

To learn more and get started, head here: https://abalancedyoulv.com/madison-thompson%2C-lmt

Try this One Minute Meditation for real relaxation for your brain and balance. If you're intimidated by the idea of a me...
11/18/2025

Try this One Minute Meditation for real relaxation for your brain and balance. If you're intimidated by the idea of a meditation practice, you're not alone - but it's actually easier than you may think. Even short sessions can make a big difference.

abalancedyoulv.com

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3161 East Warm Springs Road Suite 300
Las Vegas, NV
89120

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