A Balanced You Wellness Center

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Las Vegas, NV
A Balanced You Wellness Center

A Balanced You Wellness Center is an Executive Suite for practitioners offering alternative and holistic services which promote health, fitness, and wellness.

Practitioners are independently owned and operated.

09/01/2025

September is National Su***de Prevention Awareness Month. 💚

At A Balanced You Wellness Center, we want to remind you that healing is possible and no one has to walk through their darkest moments alone. Taking the first step can make all the difference.

Every conversation matters. Every life matters. And every step toward support is a step away from crisis.

If you or someone you know is struggling, please know help is available. Call or text 988 to connect with the Su***de & Crisis Lifeline right away.

Together, we can spread awareness, break the silence, and save lives.

***dePrevention

08/22/2025

Is it more than mild depression? Learn the signs of Persistent Depressive Disorder https://www.mindbodygreen.com/articles/dysthymia-what-it-is-and-what-to-do-about-it-psychologist-explains

08/20/2025

Our this week shines on Madison Thompson, LMT of A Better You, A Better World!

Madison is a massage therapist and fascial stretch practitioner specializing in soft tissue manipulation to provide fast, effective, and maintainable pain relief. She has continuing education in trigger point therapy, kinesiology taping, prenatal massage, cupping, IASTM, structural integration, and fascial stretch therapy. 💚

To learn more and get started, head here: https://abalancedyoulv.com/madison-thompson%2C-lmt

08/19/2025

August is National Wellness Month! ✨

It's time to check in with yourself. Wherever you are in your journey, take active steps to add true balance to your body, mind, and soul.

At A Balanced You Wellness Center, our team of professionals is here for you for emotional, mental, physical health. abalancedyoulv.com

08/15/2025

Listening to your inner wisdom means hitting "pause" on the noise and whirlwind around you, even just for a few minutes. Learn the power of stillness: https://www.psychologytoday.com/us/blog/how-do-you-think-about-that/202507/when-you-stop-doing-life-speaks

08/13/2025

This week's features Olivia LaMothe MFT Intern from Transcend Counseling!

Olivia is a Marriage and Family Therapist Intern, providing trauma informed therapy for those experiencing relationship issues, life transitions, anxiety, mood disorders, and PTSD. Her integrated approach weaves together attachment science, neurobiology and somatic interventions.

To learn more and get started, head here: https://abalancedyoulv.com/olivia-lamothe%2C-mftintern

08/11/2025

Take the time to discover what works best for you - everyone's journey to wellness and healing is different. 💚
abalancedyoulv.com

08/08/2025

What can 63 seconds do for your brain? A lot. This neuroscientist gives a deeper look into a new method of balancing stress. https://www.mindbodygreen.com/articles/dont-let-someones-actions-affect-your-day-do-this-63-second-trick-instead

08/07/2025

This week's is all about Kelsey Karr, LCSW!

Kelsey is a trauma informed clinician who works with teens and adults by creating a personal path to peace and self-acceptance. She's trained in Complex Trauma, Brainspotting (BSP) Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness.

To learn more and get started, visit https://abalancedyoulv.com/kelsey-karr%2C-lcsw

08/06/2025

Self-compassion is a big part of balance for your soul. It's okay to do less when you're dealing with more - this is what provides space for you to breathe, rest, and just "be." You are worthy exactly as you are.

08/01/2025

Holding on too tightly can actually backfire sometimes. Here's a deeper dive into the balance between joy and control. https://www.psychologytoday.com/us/blog/get-out-of-your-mind/202507/chasing-joy-without-losing-it

07/31/2025

Our for the week features Kelsey Karr, LCSW!

Kelsey is a trauma informed clinician who works with teens and adults by creating a personal path to peace and self-acceptance. She's trained in Complex Trauma, Brainspotting (BSP) Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness.

To learn more and get started, visit https://abalancedyoulv.com/kelsey-karr%2C-lcsw

Address

3161 East Warm Springs Road Suite 300
Las Vegas, NV
89120

Website

https://abalancedyoulv.com/

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