The Focused Fork Reset

Led by weight loss coach John Hoff, we help busy professionals achieve their weight loss goals through mindful eating, smart planning and sustainable habits. As a dedicated weight loss coach, I specialize in helping busy sales reps, sales agents, and executives with demanding, travel-heavy schedules conquer overeating and achieve sustainable weight loss. My journey into weight loss and nutrition b

egan with my own struggles balancing a hectic lifestyle while trying to maintain my health. I discovered that the key to success wasn't restrictive diets but building new routines around mindful eating and effective planning. Through The Focused Fork Reset, I aim to empower professionals to stay energized and focused on achieving peak performance without worrying about what to eat all day. Join me as we transform your health and optimize your life, one step at a time.