02/04/2026
Has yoga changed your life? Helped you heal an injury, trauma, or just made you a nicer person?
Has it taught you more about yourself, made you feel better? I know it has for me, and that is why I am passionate about teaching yoga and learning more about it. My training is a space where you will not only learn to teach and share the gift of healing with others, but also deepen your practice and journey into your Self.
300hr Dates:
March: 7,8,14,15, 21,22,28,29
April: 11,12,18, 19,25,26
May: 2,3
200hr Dates:
March: 7,8,21,22,28,29
April: 11,12,25,26
May: 2,3
Times:
Saturdays & Sundays: 9am- 4pm
Cost:
200hr: $3200
300hr: $3500
Includes Power Yoga membership.
Questions:
Sarah: sarahbreyyoga@gmail.com
Cindy: Poweryogalvsite@gmail.com
Curriculum includes: asanas, sequencing, dharma talks, various types of yoga, the history of yoga, yogic texts and philosophy, physical anatomy, the subtle body: chakras, nadis, vayius, koshas, pranayama, meditation, mudras, chanting, ethics and taking the seat of a teacher.
Sarah Brey is an E-RYT500; advanced yoga teacher and a licensed mental health counselor with over 20 years of teaching and healing experience.