Meola Muscles Health & Fitness

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Meola Muscles Health & Fitness

Meola Muscles Health & Fitness is a trainer based gym and organization. This is where you can come to grow and develop your skills for the body.

Always ask about special offers!

10/09/2023

Morning Humans!☀️👽
Today I celebrate 15 years as a Health & Fitness Professional in Las Vegas, Nevada.

❤️15 years is a long time working directly with clients who struggle losing extreme weight, struggle quitting drug addictions, and struggle repairing their healthy lifestyle.

Healthy lifestyles become damaged over time and the first thing to go is the mind.

The mindset.🧠

The mindset that “being overweight is okay” when it is indeed damaging to the joints, knees, heart, and liver.

There is no question that m**h or heroine will eventually lead to destruction of teeth and relationships.

And last but not least… a consistent unhealthy lifestyle full of fast food, alcohol, and days of laziness will add up to a volcano of fire.

🌋A fire that WILL IRRUPT SOMEDAY.

That fire is typically the burning desire to start making the right choices in your life.

🏆 I made the right choice 15 years ago.

Make the right choice and book a call with me this week to discuss your weight, your addictions, and your lifestyle.

🫱🏻‍🫲🏾Come ready to commit and I’ll get you the results we’ve been waiting years for.

03/20/2023

Hey you! My lovely pal reading…
🥳Want to help promote my business?

As a thank you for the friends and family that follow my business page, I wanted to reward everyone who enters my giveaway a $100 gift card!

📣Just turn to your friend and say,

“Hey my buddy Gino is promoting his business and having a giveaway…..scan this with your camera!”📸

03/06/2023

If you have been considering hiring a fitness trainer then you are in luck.🍀

Today my business is having a special deal that you just can’t pass up! Imagine finally sitting down and discussing your goals with a professional and executing all of the exercises you needed to achieve that dream body. Imagine that…

If that is som**hing you’ve always wanted to do then I’m sure this deal is right up your alley! Today and tomorrow it’s only 509 for a 3 month program. [~170/month]
(🔥10 private lessons to finally boost your endurance build your strength, and max out your power!)

The Benefits:
———————
This opportunity can cut you up to 15lbs of fat, add 6lbs of muscle, and gain the lifestyle you’ve always wanted.

❤️‍🔥Check out some of my before and afters and think it over. Hope this motivates you to make a decision!

In my bio there’s a booking link if you’d like a FREE consultation to test drive the program. MeolaMuscles.com

02/09/2023

✅Share this video and receive a $100 Hotel Savings Off Your Next Vacation! Our treat!

Do you need to workout with others who are like minded and want to push themselves?

🔥Well we’ve got good news!

Affordable Fitness Classes are coming back to Vegas and I know everyone is excited to burn off that winter weight before summer comes.

Share this post and earn yourself a $100 off hotels as a gift from our business!

*Want a free private lesson?
Book a call below and let’s make it happen!
❤️ https://go.oncehub.com/MeolaMusclesBookACall

01/11/2023

If you need some help with dropping fat and building upper body strength check this out:

Below I highlighted the fat I’ll be removing for the next 3-4 weeks. (10lbs)

💡Remember it’s $200 off all of my packages this month if you need to hire.

The benefits: You will see things such as a tighter core, smaller midsection, and definitely more strength.

💪🏼We all need strength, can we agree?

12/20/2022

Here’s the sitch.…
💥☄️💣 I make some bomb pasta sauce.
If you didn’t know already I have an secret online restaurant you can order from.

❤️🔥And this holiday season I will be selling my sauce along with some cheesy garlic bread to dip and snack on!

Just a heads up, we ONLY have 10 peanutbutter jars to fill with sauce. So yeaaa limited. So first come, first served!

Who’s down to try? 🍝🥫 it’s only $10/jar.

Meals for two are $35 just need to book in advance. (Chicken parmesan/meatballs)

❤️Past lovers! Will ya give this a share!?

12/14/2022

Want to burn fat and create some muscle at the same time? I bet you do.

This is a special treat of a routine.

🔥“V” shaped strength and core training.

First exercise : DEADLIFTS WITH HEAVY
Second exercise : KNEES TO CHEST (core)
Third exercise : SIDE LUNGE / DEADLIFT

If you are just looking for general strength I would stick to 10 reps per exercise but if you want to challenge yourself perform 20 reps of each exercise.

Have fun with this one kids! ❤️
Let me know if you need more details or have a different goal in mind.

10/21/2022

11:11 make a wish… 🧚🏻‍♀️

09/29/2022

Doing crunches everyday will help.

Doing pushups everyday will help.

Going for a run everyday will help.

Going for a walk everyday will help.

Cutting back on junk everyday will help.

Eating some more fruit everyday will help.

Sitting and relaxing everyday will help.

Reading just a page everyday will help.

What ever you are adding to your list to make yourself stronger & healthier, make sure it’s easy to complete and sustainable.

That’s the secret to consistency.

For Affordable Fitness Programs just message us on this page :
💪🏼Meola Muscles Health & Fitness🔥

09/20/2022

Today is a significant day for me.❤️ It’s a significant day for my clients too.

Today just being today is what makes it the most significant.

And right now I’d like to extend a hand to anyone trying to grow their business, keep a family together, or just get through the day without stress or anxiety kicking in.

We are non-stop in Vegas. You know this.

The best way I can help is a good ass kicking routine with a couple of my weights and a walk afterwards.

If we can discuss what you should be eating during our walk I’ll help you get to where you feel comfortable in your body again.

What you put into your body is important to your business, your family, and yourself.

It’s like the fuel that drives you.

So anyways if you do need that kick in the butt and wanna lift heavy, get challenged, and not afraid to sweat give me a ring.

You want to look and feel better, trust I know the vibe. It’s not easy it’s just our goals.

08/12/2022

HIS and HER custom healthy meals. ❤️ These all come from our Meola Muscles Secret Menu from our online restaurant.🤫

You will be able to order meals like these to your door step by the end of next week.

✅Check out the link in the future for a easy and convenient home delivery!

07/30/2022

Another Happy Customer❤️🥲Morning everyone, Alex picked up a jar of sauce yesterday from the online food menu! Show some love and make your next pasta purchase with Meola Meals! ❤️

07/15/2022

Who would like to drop 30 pounds off of the scale before the end of the year hits?!

07/09/2022

Wanna see me throw a knife and catch it… stick around.🤫 Chicken mix…. Veggies and salad.
👨🏻‍🍳Join me for this demonstration.

07/07/2022

No no no really do the math. Don’t let the world fool you.

Did you know?

80-90% of people in America don’t have more than five thousand dollars in their savings account.

Truth is.

When you go out to eat…

When you go to the store…

When you go to the bar…

And when you go anywhere on this country that requires money, purchases, Or receipts.

Just remember when you think,
😭“Everyone is doing so well and I need to try harder and I need to compete with everyone else and eat the best foods and buy the nicest things! Because if I don’t, they will not value me as a friend!“

Even I think like that sometimes.

But I juuuuust remember, 80-90% of the people. They are that statistic. What you see. Who you see. Really.

Your friends, your family, your coworkers, and yes even me sometimes!!! The guy driving down the block in his nice sports car, yup him too!

They are all apart of the 80-90%.

Even my savings drops below the line when times get rough, tough, and I feel like the entire world is ripping my wallet to pieces.

F**k it’s hard to talk about right guys but why should we fit the illusion of value to a digital number? Why do we do that?

It’s simple. The Ego.

The ego wants to protect us.🤫

From what?

Well the moment you ask yourself: “What am I trying to protect myself from?”

You will find freedom in your soul recognizing what it is your defenses are up for. And why you feel the need to impress in the first place.

It’s a game, life. And how you play it is important.

Don’t get caught up in the illusion.
And don’t get stuck with the herd. ❤️

Just some thoughts on Thursday Morning as I prepare for a day of trading value for time and energy for results.

07/02/2022

Thanks Jared for this shot during a show.

The gym is my playground.

My friends. What kind of content would you like to see more of?
Would help a ton for some feedback.

06/29/2022

Daily tips for the people with no excuses, time to workout, and embarrassed to go to a gym.💡Equipment needed: STOOL

Address

Las Vegas, NV

Telephone

+17025785841

Website

http://MeolaMuscles.com/

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