Cedar Martyn, CMT

04/04/2026

04/04/2026

Change the input, change the state. 💫

Would you want to see a Part 2 on this?

04/01/2026

03/31/2026

𝖶𝖠𝖳𝖤𝖱 𝖬𝖤𝖣𝖨𝖳𝖠𝖳𝖨𝖮𝖭:🌊

𝖲𝖼𝗂𝖾𝗇𝖼𝖾 𝗌𝗁𝗈𝗐𝗌 𝗐𝖺𝗍𝖾𝗋 𝗋𝖾𝖺𝖼𝗍𝗌 𝗍𝗈 𝖾𝗇𝖾𝗋𝗀𝗒. 𝖲𝗉𝗂𝗋𝗂𝗍𝗎𝖺𝗅𝗂𝗍𝗒 𝗌𝖺𝗒𝗌 𝗐𝖺𝗍𝖾𝗋 𝗁𝗈𝗅𝖽𝗌 𝗆𝖾𝗆𝗈𝗋𝗒. 𝖶𝖺𝗍𝖾𝗋 𝗅𝗂𝗌𝗍𝖾𝗇𝗌 𝗍𝗈 𝗒𝗈𝗎. 𝖶𝖺𝗍𝖾𝗋 𝗂𝗌 𝖺𝗅𝗂𝗏𝖾.

👉𝖲𝗈 𝗍𝗋𝗒 𝗍𝗁𝗂𝗌 𝗐𝖺𝗍𝖾𝗋 𝗆𝖾𝖽𝗂𝗍𝖺𝗍𝗂𝗈𝗇:

- 𝖦𝖾𝗍 𝖺 𝗀𝗅𝖺𝗌𝗌 𝗈𝖿 𝗐𝖺𝗍𝖾𝗋.

-𝖧𝗈𝗅𝖽 𝗂𝗍 𝗂𝗇 𝖻𝗈𝗍𝗁 𝗁𝖺𝗇𝖽𝗌.

- 𝖢𝗅𝗈𝗌𝖾 𝗒𝗈𝗎𝗋 𝖾𝗒𝖾𝗌.

- 𝖲𝗆𝗂𝗅𝖾 𝗀𝖾𝗇𝗍𝗅𝗒.

- 𝖳𝖾𝗅𝗅 𝗍𝗁𝖾 𝗐𝖺𝗍𝖾𝗋 𝗈𝗇𝖾 𝗍𝗁𝗂𝗇𝗀 𝗒𝗈𝗎 𝗐𝖺𝗇𝗍 𝗍𝗈 𝗆𝖺𝗇𝗂𝖿𝖾𝗌𝗍 𝗍𝗁𝗂𝗌 𝗐𝖾𝖾𝗄.

- 𝖳𝖾𝗅𝗅 𝗍𝗁𝖾 𝗐𝖺𝗍𝖾𝗋 𝗁𝗈𝗐 𝗆𝗎𝖼𝗁 𝗒𝗈𝗎 𝖺𝗉𝗉𝗋𝖾𝖼𝗂𝖺𝗍𝖾 𝗂𝗍 𝖿𝗈𝗋 𝖺𝗅𝗅 𝗂𝗍 𝖽𝗈𝖾𝗌 𝖿𝗈𝗋 𝗒𝗈𝗎

- 𝖥𝖾𝖾𝗅 𝗍𝗁𝖾 𝗀𝗋𝖺𝗍𝗂𝗍𝗎𝖽𝖾.

- 𝖮𝗉𝖾𝗇 𝗒𝗈𝗎𝗋 𝖾𝗒𝖾𝗌.

- 𝖣𝗋𝗂𝗇𝗄 𝗍𝗁𝖾 𝗐𝖺𝗍𝖾𝗋 𝗌𝗅𝗈𝗐𝗅𝗒.

- 𝖲𝗆𝗂𝗅𝖾 𝖺𝗇𝖽 𝗂𝗆𝖺𝗀𝗂𝗇𝖾 𝗀𝗈𝗈𝖽 𝗍𝗁𝗂𝗇𝗀𝗌 𝖿𝗅𝗈𝗐𝗂𝗇𝗀 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗒𝗈𝗎. 𝖼𝗁𝖺𝗇𝗀𝗂𝗇𝗀 𝗒𝗈𝗎𝗋 𝖿𝗋𝖾𝗊𝗎𝖾𝗇𝖼𝗒 𝗌𝗈 𝗒𝗈𝗎 𝗆𝖺𝗇𝗂𝖿𝖾𝗌𝗍 𝗒𝗈𝗎𝗋 𝖽𝖾𝗌𝗂𝗋𝖾.

- 𝖣𝗈 𝗍𝗁𝗂𝗌 𝖾𝗏𝖾𝗋𝗒 𝗆𝗈𝗋𝗇𝗂𝗇𝗀. 𝖫𝖾𝗍 𝗐𝖺𝗍𝖾𝗋 𝖼𝖺𝗋𝗋𝗒 𝗒𝗈𝗎𝗋 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇. 𝖫𝖾𝗍 𝗒𝗈𝗎𝗋 𝗅𝗂𝖿𝖾 𝖻𝖾𝗀𝗂𝗇 𝗍𝗈 𝗌𝗁𝗂𝖿𝗍.

🌿 Simple ritual. Powerful shift.
Start your day with intention and watch your life align.

Change your energy, and everything begins to change.

🪷🧘‍♀️🕊

03/29/2026

Tiny flashes of light inside your cells may shape life

Deep within every cell of your body, mitochondria are constantly at work producing energy. For decades, scientists viewed them as simple power generators. But recent research suggests something far more fascinating. These tiny structures may also emit ultra weak flashes of light, known as biophotons, as a natural byproduct of cellular activity.

This light is not visible to the human eye, yet it appears to carry information about what is happening inside the cell. Some scientists believe these light signals could help cells coordinate with each other, acting like a subtle communication system alongside chemical signals. Instead of relying only on slow molecular exchanges, cells might also use rapid light based interactions to stay in sync.

While the idea that humans are “beings of light” is poetic, the scientific reality is more grounded. These light emissions are extremely faint and are not a primary form of communication like nerves or hormones. However, studying them is opening new doors in understanding how cells function under stress, disease, or aging. Researchers are exploring whether changes in these light patterns could help detect illnesses earlier, including cancer or neurological conditions.

Traditional biology focused mostly on chemistry and electrical signals. Now, this emerging field suggests there may be another layer to life’s complexity. Even the smallest processes inside us may carry signals that we are only beginning to understand.

This discovery reminds us that the human body is far more intricate than once imagined. Hidden within us are patterns of energy and light that continue to inspire new questions about life itself and where science might go next.

03/20/2026

This is SUCH a powerful health hack that everyone needs to utilize!

& since nearly EVERYTHING is linked to toxins/ pathogens, the chances of you feeling no relief is slim to none.

I would highly recommend continuing these detox baths weekly as you use your Detox Pack to experience true tull body toxin elimination.

🚫 not med advice

Have detox baths changed your life?

03/20/2026

Scientists figured out how to *double* brain waste clearance just by massaging the skin.

The discovery may be the future of Alzheimer's prevention.

Scientists have discovered a non-invasive way to enhance the brain’s natural waste-clearing system, which could open new doors for treating neurological diseases like Alzheimer’s.

Researchers at the Institute for Basic Science (IBS) demonstrated in mice that gently stimulating lymphatic vessels beneath the skin of the face and neck significantly boosts cerebrospinal fluid (CSF) flow—a critical mechanism for flushing out harmful substances from the brain. Using a specially designed mechanical stimulator, the team was able to double CSF outflow and restore drainage levels in aged mice, without drugs or surgery.

This breakthrough offers a potential new approach for safely improving brain health in aging populations.

The researchers also identified previously unknown drainage routes from the brain to superficial lymph nodes through facial lymphatics—routes that remain functional even in older animals. These findings complete the anatomical map of CSF outflow and suggest the feasibility of wearable or clinical devices to enhance brain waste clearance. While more research is needed to determine its long-term effects and application in human patients, the team is optimistic that this gentle mechanical approach could be developed into a therapeutic tool to prevent or slow neurodegenerative disease progression.

paper
Nature. Increased CSF drainage by non-invasive manipulation of cervical lymphatics, June 4, 2025

03/19/2026

Gratitude isn’t about ignoring what’s hard. It’s about remembering what’s still holding you together. ✨

Even on the heavy days, there is breath, there is life, there is something quietly working in your favor.
When you choose to see that, your heart softens… and your strength returns.

Stay grateful. Stay grounded. Keep going.

03/19/2026

If you want a little more calm each day, I made something for you. 💫 Join my free 7-Day Nervous System Reset (about 7 minutes a day): https://www.healingvi...