Ivy Reinhardt Holistic Coaching

02/26/2026

Relationships and emotional energy insights can be pretty powerful. 💗

02/26/2026

Happy Thursday!

Are you in the gray zone? 🧐

Here's the Mantra Card for today:
🧚‍♀️💪🏼💗

02/13/2026

Happy Friday! 💖🐾😃🎉

What do you need to let go off?

What does it take?

Could there be an opportunity for personal growth through a challenge?

02/12/2026

Most transformation can happen as we go through challenges in our lives.

I just made a list with all the major live events I've been through and realized how much I grew through all this and had even more and faster transformations after I became an NLP Master Practitioner and Life Coach to use everything that came up to learn, grow, make sense of, and transform. It has been mind blowing! 😲🔥🔥😁

If you'd like to use these challenges for you to grow and create more fulfillment, joy, better relationships, more fun, health, balance peace, ... and would like support to make these changes a lot faster, and breakthrough old patterns and limiting beliefs with confidence, reach out for more info on coaching with me or schedule a free consultation.

To health & joy

Ivy

01/14/2026

So many challenges in life. Sometimes we feel we need a break. And that "sometimes" can turn into a long time, months or even years.

Will you continue to wait or make the decision

to take your power back now.

Prioritize your health & well-being.

Make that decision.

Take action.

Face what may be getting in the way.

Learn how to keep stress from taking over your life.

Release, heal, change what is getting in the way of taking action. >>> With powerful support & tools through NLP, Coaching, working on yourself, taking action.

No more excuses/reasons. You have reasons or you have results.

Empowering coaching to support you, give you the tools to get rid of the weight that is holding you back or slowing you down, to up your energy, and take your power back to move forward with ease and excitement.

More infos coming soon! 💥🔮💖

If you are interested in coaching and ready to take responsibility, to take your power back, to take action, comment below or send me a DM.

To health & joy,

Ivy

12/17/2022

12/16/2022

Be aware of the Somatic Narcissist. They lie, cheat, and deceive. Other people's emotions do not exist to the narcissist.

11/18/2022

Remember that. Watch their behavior. Not everyone's actions match up with their words. Some people are all talk, and tell you about what's important to them, then you're the one acting upon it but they're the ones on the receiving end and don't reciprocate.
You deserve someone that cares as much as you do, and shows up. Not someone that just shows up when it's convenient for them.
Read that again.

06/26/2022

💛 Credit:

06/19/2022

Intuition. It’s that voice in the back of your head telling you that you should bring a raincoat or umbrella. It’s that sinking feeling you have in the pit of your stomach when feeling that you’ve been betrayed. It’s the instant connection that you have with your best friend. It’s that hunch that you should make that investment or take a business risk.

Thankfully, intuition is something that we can turn up by following these tips:

1. Keep a journal - Writing your thoughts and feelings down on paper—even if you ‘think’ you have little to say — helps the nonconscious mind open up.

2. Knowing or thinking? “I rely far more on gut instinct than researching huge amounts of statistics,” wrote Virgin Group founder Richard Branson in his memoir. “I tend to make up my mind about people within thirty seconds of meeting them.” In other words, sometimes we just know an answer before being asked and having time to think about.

3. Silence your inner critic - Allow the inner dialogues to happen without fear or ridicule.

4. Remember, your gut feeling could be wrong. While you should listen to your gut or inner voice, there are times when it can be wrong. Before making any rash, risky, or major decisions, make sure that you instincts gel with your thoughts. For instance, you may have the gut feeling that you need to start a business, but you’re still going to need to think about your industry, audience, marketing, etc. After your research, you may decide that you need to develop a different business because the one you had won’t be profitable. 🕉
-
Art Credits: 🙌🏽
-
Follow for more! 🌐
-

03/26/2022

‼️