The Healthy Foundations Center

The Healthy Foundations Center We are dedicated to addressing the mental, spiritual, and physical well-being of persons of all ages; children, teens, adults, and the elderly.

Counseling, Addiction treatment, Life coach, Depression, Anxiety disorder, Separation, Divorce

Key Ways to Prioritize Your Mental Health: 1. Practice Self-Awareness: Start by checking in with yourself regularly. How...
06/18/2025

Key Ways to Prioritize Your Mental Health:

1. Practice Self-Awareness: Start by checking in with yourself regularly. How are you feeling, really? Are you tired, stressed, overwhelmed? Acknowledging your emotions is the first step towards addressing them.

2. Prioritize Sleep: It might sound basic, but adequate sleep is foundational for mental health. Aim for 7-9 hours of quality sleep each night. Our brains need that time to rest and reset.

3. Move Your Body: Physical activity isn't just good for your body; it's a powerful mood booster. Even a short walk can release endorphins and reduce stress.

🌼 Happy Mother’s Day from The Healthy Foundations Center 🌼To the moms who show up, even when they're running on empty…To...
05/11/2025

🌼 Happy Mother’s Day from The Healthy Foundations Center 🌼

To the moms who show up, even when they're running on empty…

To the moms who love fiercely, cry quietly, and keep going…

To those who are missing their mothers, grieving, healing, or redefining what motherhood means…

We see you. We honor you. We support you.

Mother’s Day is not one size fits all, and that’s okay.

However you're feeling today, your emotions are valid. Take what you need, rest, joy, space, or support.

💚 Your mental health matters. You matter.

We believe mental health starts with you. Whether you've taken a break from therapy or are seeking support for the first...
04/22/2025

We believe mental health starts with you. Whether you've taken a break from therapy or are seeking support for the first time, we are here to provide accessible and affordable care. Remember, prioritizing your well-being is essential. Let's embark on this journey together.

04/20/2024

Your girl just got her National Certified Clinical Hypnotherapy credentials today!!!

Come get this therapy.

The Healthy Foundations Center

Address

6871 West Charleston Boulevard
Las Vegas, NV
89117

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 6pm
Wednesday 10am - 4pm
Thursday 10am - 6pm
Friday 10am - 4pm

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