HIBS Structural Integration & Yoga

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Las Vegas, NV
HIBS Structural Integration & Yoga

Holistic Integration of Body & Spirit. Yoga for Pain, Injury, and Trauma. Yoga Teacher Training. Spiritual Development. Structural Integration Bodywork.
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Find out about our 200-Hour Yoga Teacher Training led by RYS Heba Saab Yoga School (www.hebashorses.com)

05/16/2025

Adventures in Hosting Ana & Jose - part 2:

I had to wait until Monday to see a doctor, so I was worried how I would fair all weekend.

Of course there was a lesson in there for me in leaning on my tribe, asking for help, and accepting help when it was being offered…. but I had no idea how many blessings would come from this.

Ana always says our injuries are our gifts, and this was truly a direct experience with that teaching.

I decided to practice all 4 workshops, even though everyone was telling me I should take it easy. I was prescribed pain meds at the ER, but I never picked up the prescription. I was high on breath and completely pain-free with an untreated, unmedicated fractured radius.

On Friday, Ana told me to breathe into my wrist. That was the first time I was actually able to follow my breath through my myofascial matrix and feel it my extremities. I literally felt my wrist breathing. I slept like a baby that night.

Saturday was a backbend practice. I was able to come up with a relevant modification for every single pose I couldn’t do in a sling. It felt so good to open my chest and strengthen my upper back muscles. My wrist felt very supported, and I was in deep gratitude to Ana for the Forrest Yoga practice giving me a true understanding of how to modify regardless of the limitation. I still use those modifications with students who have wrist and shoulder injuries.

Sunday was the music medicine ceremony. It was the first time I ever experienced the healing power of sound. Ana and Jose ran the energy of the sound vibrations into my wrist while Jay played didjeridoo over it. I felt a wave of release and pleasure surge through my arm. It was absolutely magical.

Monday I saw my surgeon and he was shocked that I didn’t have any pain and wasn’t on medication. I had surgery with a plate and screws. Healing was rapid. I was back in handstand within 3 months of surgery, and the scar is barely visible anymore.

I hope you partake in Ana & Jose’s magic as they visit us in Vegas this July. It’s going to be an incredible weekend. I’m also remembering the other 2 crazy times I hosted Ana & Jose… more on that later

05/14/2025

The first time Ana & Jose came to Vegas to give Ceremony workshops at my studio , I was so excited and anxious because I know how powerful this practice is. I’ve seen it literally save lives, and experienced first hand the countless ways that Ana’s profound teaching and masterful space holding ripples.

I wanted the practice room to be spotless so I asked to help me personally mop the floor (after it had already mopped twice by our staff 🤣). I slipped on the wet floor in my frantic realization that Ana & Jose would be arriving any minute, fell on my straight arm, and snapped my forearm bone.

Charlie wrapped my arm in a makeshift sling made from a yoga block and strap just as they walked in. had a huge smile on his face, which immediately made me forget about my arm, and I greeted them excitedly 🥰. Ana immediately zeroed in on my arm skipping a beat and said, “what happened!?”, before even saying “hi”.

One of the things I’ve always admired about Ana is her deep understanding, respect, and embodiment that every moment counts. Just being in the presence of her integrity, my energy shifted. I immediately grounded myself and told her I had slipped and fell just moments ago. I didn’t know my forearm was broken yet.

Ana looked right into my soul with her piercing eyes. She said, “you’re in shock, shake it off”. I stared back at her blankly 😳. And she repeated, “literally, start shaking your body”. I started shaking and she could see my energy moving again. “You need to go to the hospital and get this checked”… “right now”, she insisted.

Nancy drove me to the hospital and we found out that my distal radius had fractured. They put me in a sling and prescribed me some pain medications, told me to take it easy and call a surgeon on Monday.

It was Friday and I had a whole weekend of Forrest yoga ceremony workshops to host….

So much more to this story, it’s so good, I’ll share more later..

In the meantime, Ana & Jose are coming back to Vegas in July. They’ll be facilitating at . Grab your spot before they sell out (they always do). The link is in my bio 💕

05/08/2025

Literally my favorite thing about structural integration…

the issues are in the tissues, and fascia is the key 🔑🔓

We’re only on Session 2 of 10 😍

05/04/2025

Unfortunately we need to cancel this event today, but we are really looking forward to being with you all at a future event!

Please reach out to me if you have registered online.

Najib is having a talk and sound healing at the Wellness Expo next weekend and I hope you’ll be there 💕✨ Message me for details 🤗

04/30/2025

Music Medicine Ceremony
with Najib & 963 Tribe

*Sunday May 4*
11am - 1pm
at Sierra Gardens

Join Najib Saab and 963 Tribe in a Music Medicine Ceremony to inspire the divine flow of creation through music and transcendental sound. Unleash your unique musical expression and delight your Spirit with the cathartic practice of channeling medicine songs.

Guided by the harmonious fusion of live instruments designed to stir your soul, and the deep experience of a soul level cellular reset with an epic sound bath, this practice will melt your heart open, unstuck pent up energy in your body, and unlock a profound connection to source love.

The energy of your voice and intention holds so much power that it can change the vibration of the planet.

You are encouraged to bring your own instruments. No experience is necessary.

Pay-What-You-Can options are available for people experiencing financial hardship. Email hibs@hibsyoga.com for support.

04/22/2025

We have been truly blessed with perfect weather and gorgeous blossomings at the gardens for these ceremonies 💐

, you are such a master magician space holder, it’s always such a joy witnessing you facilitate ✨ Join us next week for a new moon Wealth Magnificafion Ceremony with 💓 we have pay-what-you-can options 🤗 DM me for details!

Address

Las Vegas, NV

Telephone

+17025689642

Website

http://www.hibsyoga.com/

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