Brightertomorrowlv

Brightertomorrowlv Dedicated in providing therapeutic services to those who struggle with life's challenges.

Specialize CBT for those who struggle with medical depression due to chronic conditions, major depressive disorder, anxiety and PTSD.

Self-esteem vs. self-compassion, what’s the difference? 🤔 While self-esteem often depends on achievements and external v...
08/22/2025

Self-esteem vs. self-compassion, what’s the difference? 🤔 While self-esteem often depends on achievements and external validation, self-compassion is a stable, unconditional source of self-worth. 💛

When we practice self-compassion, we embrace our imperfections with kindness rather than judgment. Let’s work on building a mindset that supports growth, resilience, and inner peace! 🌿✨

Your body whispers before it screams.Listen when the voice is gentle, when the weight is light, when you still have the ...
08/12/2025

Your body whispers before it screams.
Listen when the voice is gentle, when the weight is light, when you still have the strength to set it down.
Rest is not a reward for exhaustion it is the nourishment that keeps you from emptying yourself completely.
Pause in the yellow so you can keep showing up in the green.

🌅 Note to Self 🌅Healing isn’t always pretty. It’s messy, non-linear, and sometimes feels like starting over. But you’re ...
08/05/2025

🌅 Note to Self 🌅
Healing isn’t always pretty. It’s messy, non-linear, and sometimes feels like starting over. But you’re allowed to rest.

You’re allowed to be human. And most importantly, you are worthy of peace. 💛

✨Feeling overwhelmed? Try this simple grounding technique to reconnect with the present moment.⁠The 5-4-3-2-1 method hel...
07/30/2025

✨Feeling overwhelmed? Try this simple grounding technique to reconnect with the present moment.⁠
The 5-4-3-2-1 method helps calm your mind and body using your senses — anytime, anywhere.⁠
⁠
🌿 What are 5 things you see right now?⁠
Comment below if you’ve used this tool before!⁠
⁠

🌿 Root & Rise: Healing Through Body, Energy, and Culture 🌿We’re proud to launch a 4-week group experience for Asian Amer...
07/09/2025

🌿 Root & Rise: Healing Through Body, Energy, and Culture 🌿
We’re proud to launch a 4-week group experience for Asian American young adults to reconnect with their identity, voice, and healing journey. Led by Joanne Tran, a pre-licensed therapist and certified yoga teacher, this group blends trauma-sensitive yoga, storytelling, and community connection.

Each session is designed to help you explore your roots, reclaim your truth, and grow forward with clarity and intention.

✨ Topics include:
• Sense of Belonging
• Speaking Up
• Being True to You
• Growing Forward

📍Thrive Solutions, Las Vegas
🗓 Thursdays 10:00–11:30 AM
📅 August 7, 14, 21, and September 4

💰 Register by July 24 for early bird pricing ($220)
After July 24: $240
Bring a friend and both get $5 off!

🔗 Sign up here: https://tinyurl.com/rootnrise
or click the link in our bio!

Note to self: 🌱Every big change starts with one small step. Trust yourself, even when the progress feels slow, you’re st...
07/09/2025

Note to self: 🌱
Every big change starts with one small step. Trust yourself, even when the progress feels slow, you’re still moving forward.

✨ “Sometimes the smallest step in the right direction ends up being the biggest step of your life.” – Naeem Callaway

We’re excited to introduce a new 4-week group series, Root & Rise, led by our clinician Joanne Tran! Designed for Asian...
07/03/2025

We’re excited to introduce a new 4-week group series, Root & Rise, led by our clinician Joanne Tran!

Designed for Asian-American young adults, this group is all about reconnecting with your identity, honoring your family’s story, and growing into your most authentic self.

Each session includes guided reflection, open discussion, and gentle trauma-sensitive yoga.

🧘‍♀️ Starts August 7
📍Thrive Solutions, Las Vegas
📆 Thursdays from 10:00–11:30 AM
✨ Early bird rate ends July 24

Joanne is a pre-licensed therapist and certified yoga teacher passionate about helping Asian-American communities heal and grow!

Spots are limited. Grab a friend and sign up at the link or scan the QR code.

What’s your self-love language? 🩷We often talk about love languages in relationships, but it’s just as important to unde...
07/03/2025

What’s your self-love language? 🩷

We often talk about love languages in relationships, but it’s just as important to understand how you show love to yourself.

Whether it’s journaling, organizing your space, reading, or taking care of your skin, self-love looks different for everyone.

Use this as a gentle reminder to check in with yourself and make space for what fills you up.

What’s your go-to form of self-love?✨

✨Meet Elisia Danley, CSWI ✨Say hello to Elisia Danley, one of our Clinical Social Work Interns whose compassionate and c...
06/27/2025

✨Meet Elisia Danley, CSWI ✨
Say hello to Elisia Danley, one of our Clinical Social Work Interns whose compassionate and creative approach is making a meaningful impact with children, teens, and young adults.

Elisia brings a strong background in mental health and social services, working with clients ages 3 and up who are navigating anxiety, depression, neurodivergence, psychosis, and mood disorders. Her work is rooted in empathy, expression, and deep respect for each client’s unique journey.

✨ How She Works:
Elisia blends traditional and creative therapies to meet clients where they are. She is trained in Cognitive Behavioral Therapy and Art Therapy and is currently expanding her skills through Dialectical Behavior Therapy training. She also incorporates Play Therapy techniques, feelings charts, and creative analogies to help young clients better understand and express what they are going through.

✨ Who She Helps:
Elisia specializes in working with
• Children and teens who struggle with emotional regulation
• Neurodivergent youth who thrive with expressive tools
• Young adults facing life transitions or identity challenges
• Families looking for a warm, supportive, and creative therapeutic space

Her client centered, strengths based approach creates a safe and inclusive environment where clients feel seen, heard, and supported. Whether through art, play, or conversation, Elisia helps clients build emotional awareness and resilience at their own pace.

Help us welcome Elisia to the team!!!

🌟 Meet Alayna Hammond, CPCI 🌟We’re excited to welcome Alayna Hammond to the team! Alayna is a Clinical Professional Coun...
06/27/2025

🌟 Meet Alayna Hammond, CPCI 🌟
We’re excited to welcome Alayna Hammond to the team! Alayna is a Clinical Professional Counselor Intern with a deeply grounded, compassionate, and affirming approach to mental health care. 💛

Before entering the world of therapy, Alayna served in the U.S. Air Force, a background that shapes her down to earth, direct, and supportive style in the therapy room. She holds a BA in Psychology from Delaware State University and a Master’s in Clinical Mental Health Counseling and School Counseling from Walden University.

✨ Who She Helps:
Alayna supports adults and teens ages 7 and up navigating anxiety, depression, suicidal ideation, mood disorders, and Borderline Personality Disorder. She has a strong passion for working with q***r and BIPOC clients, helping them feel seen, understood, and empowered in their healing.

✨ How She Works:
Alayna uses a holistic, personalized blend of CBT, DBT, trauma informed care, and strengths based counseling. Whether you’re facing emotional overwhelm, identity challenges, or just trying to make sense of life, she creates a safe, judgment free space where you can be your full self.

🧠 Therapy with Alayna feels like real conversations with someone who truly gets it, rooted in compassion, authenticity, and practical tools you can use beyond the session.

Help us give her a warm welcome!!!

🎉 Big Congrats to Linzie Lang, LCSW! 🎉We are so proud to celebrate our very own clinician, Linzie Lang, on officially ea...
06/26/2025

🎉 Big Congrats to Linzie Lang, LCSW! 🎉

We are so proud to celebrate our very own clinician, Linzie Lang, on officially earning her Licensed Clinical Social Worker (LCSW) credentials! ✨

Your dedication, compassion, and commitment to this work inspire not only your clients but all of us who have the privilege of working alongside you. This milestone is well-deserved and just the beginning of even greater impact ahead.✨

Please join us in congratulating Linzie on this amazing achievement!!!!

✨ Peace starts with what we choose to focus on. ✨Swipe away the stress of trying to control what’s out of your hands.🌱 I...
06/26/2025

✨ Peace starts with what we choose to focus on. ✨
Swipe away the stress of trying to control what’s out of your hands.
🌱 Instead, reclaim your power by choosing how you respond, think, and grow.

📌 Save this for when your energy feels drained by what others say or do.
Let’s shift the focus inward, where your true power lives. 💚

Address

3430 E Russell Road
Las Vegas, NV
89120

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+17252386990

Website

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