Bootylates

Bootylates is your On-Demand fitness program offering unique workouts you can do any time any place. Bootylates is a fun workout series.

Download 5 different workout videos to do anytime, anywhere. Cardio/Pilates/Yoga/21 Day Challenge/Healthy Recipes

03/04/2026

Imagine being 80…
Strong. Independent. Medication-free.
Still hugging your grandkids and walking in the sunshine.

The truth is, that life doesn’t start at 80…
It starts with the habits we build today.

Aging is inevitable.
Being unhealthy is not.

***ylates

02/22/2026

I am so excited to co-host
Embody & Elevate:
Breathwork & Somatic Reset for Women with
Intentionally set on International Women’s Day, Sunday March 8th beginning at 4 pm at We’ll both be guiding this experience combining breathwork tools + somatic movement to support your empowerment and embodied presence. Come as you are and transform with us. Two facilitators, one immersive experience with aligned intention and care.
DM me personally to RSVP.
Spaces are filling fast!

02/20/2026

Ladies, take a moment and fast forward six months.
You said 2026 would be your year… but life stayed busy, and once again, you put yourself last.

I just returned from Mexico, and this hit home. I worked 35 days straight—and I felt it. Exhausted. Off balance. Not my best. And I know better. There will always be a reason to delay rest… but that’s exactly why we can’t.

We are nurturers by nature, but we need nourishing too.

This retreat is your pause.
A chance to step away from the noise and come back to yourself.
Not just an escape a reset.
Because real change begins with your energy, your nervous system, your peace.

It’s okay to say yes to yourself.

👉 Book your getaway here: https://pilatesvegas.net/wellness-retreats/
Link in bio.

01/22/2026

12/31/2025

✨ 2026, we’re ready.
This year is about moving with intention, strength from the inside out, and honoring the body that carries you through it all.
Let’s make it powerful.
Let’s make it aligned.
Let’s make it fun.

🖤✨ — B***ylates®

***ylates

12/29/2025

Longevity isn’t luck…it’s trained.
Strength, balance, mobility, and breath today create freedom later.

B***ylates is movement with purpose.
Train for the life you want to live.

www.B***ylates.net

***ylates

12/24/2025

From The B***ylates Family to yours 💜
Wishing you a Merry Christmas and a Happy New Year filled with health, happiness, movement, and moments that truly nourish your soul.

Thank you for being part of our community and choosing wellness with us—today and always. ✨🎄
Here’s to strength, balance, joy, and feeling good from the inside out in the year ahead.

✨

***ylates

12/15/2025

Your gallbladder releases bile each time you eat. When you skip meals, those bile juices build up. This raises the cholesterol levels in your gallbladder. Don’t skip meals!

Address

Las Vegas, NV
89103

Website

http://www.bootylates.net/

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What Do You Get?

B***ylates is a fun workout series! Download 5 different workout videos to do anytime, anywhere. Complete with a 21 Day Challenge to get you in your best shape ever-you also receive a 30+ page Nutrition Guide, workout calendars and there’s even a Private Facebook Forum (B***ylates Summer Challenge) for additional motivation and support.

For All Body Types And Fitness Levels:

B***ylates #1: Inspired by Yoga and Pilates movements, the first workout in this series combines a little bit of everything for all fitness enthusiasts. This 30-minute workout helps your b***y gain all of the good and lose the bad. You will feel the strength, lift and firmness you've been searching for all of this time.

B***ylates #2: After conquering B***ylates #1, your b***y and your body are ready for the next level of sports and fitness. In this 45 minute workout video, there are more than 500 movements that improve your strength, flexibility, sculpt your body and help you develop the b***y you've always wanted. Planking has never been so fun!

B***ylates #3: In this 55-minute workout fit for any King or Queen, there are many different segments including: cardio warm-up, planking, Pilates, Yoga, and even a Ba-thigh segment. What does "Ba-thigh" mean? B***y, hips and thighs, of course! You've climbed the ranks on your fitness journey and arrived to the top achieving over 600 movements in this workout.

Destress & Stretch #1: Filmed on a white sandy beach with the sounds of waves rolling to the shore, this 25-minute Yoga and Pilates inspired workout will relax and stretch your body helping leave you feeling rejuvenated. Breathe away your stress and get rid of low-back pain with these gentle sports stretches and fluid movements. De-Stress & Stretch comes complete with a pelvic-floor strengthening segment.

Destress & Stretch #2: In order to improve your performance and help relax your mind, this Yoga and Pilates inspired workout was created especially for you. All fitness levels can enjoy this 30-minute workout full of sports stretching, gentle movements to improve flexibility and breathing exercises all to help relieve stress and release unnecessary tension. Complete with a pelvic-floor strengthening section this workout is guaranteed to leave the even the busiest minded person feeling balanced and peaceful.