SpineVitality

02/14/2019

💗HAPPY VALENTINES DAY FROM SPINE VITALITY💗

02/13/2019

✅Many slouch over their computer; it can quickly become a bad habit. We all know the importance of good posture but often we are in a hurry and don’t do anything to improve our bearing.🤓

Many slouch over their computer; it can quickly become a bad habit. We all know the importance of good posture but often we are in a hurry and don’t do anything to improve our bearing. Soreness and pain is often overlooked but it can lead to health issues that last a long time. Bad position can le...

02/11/2019

02/04/2019

REDUCE BACK PAIN WHILE CYCLING.🚴‍♀️🚵‍♂️

02/01/2019

Constipation is very common. Sometimes, back pain can accompany constipation. Let’s take a look at why the two may occur together and how you can find relief.

Sometimes constipation and back pain can occur together. We’ll explain why back pain can accompany constipation and ways you can find relief at home. Back pain can lessen or disappear completely when constipation is resolved. But if resolving your constipation doesn’t help your back pain, chance...

01/31/2019

➡️This CHIROPRACTIC PILLOW provides therapeutic traction and support for the neck and spine.

✅Deep relaxation spreads to your shoulders, back, and spine, allowing your muscles to completely unwind tight

GET YOURS HERE: http://bit.ly/2Rcwgi4

01/30/2019

Fixing Lower Back Pain: 6 Tips

Whether you lift heavy items for your job or simply have a slipped disk from a pesky athletic injury, lower back pain is likely to plague you at some point in your life.

Whether you lift heavy items for your job or have a slipped disk from a pesky athletic injury, lower back pain can plague you at some point. Try these six tips.

01/29/2019

Sciatica can have many different symptoms from nerve pain and numbness to tingling and weakness. These stretches and exercises may help ease the pain.

https://www.facebook.com/AskDoctorJo/videos/893643407691218/

01/28/2019

HOME REMEDIES

01/14/2019

HOME REMEDIES FOR SCIATICA ✅

01/11/2019

TIPS✅