TIL Valhalla Fitness and training

TIL Valhalla Fitness and training At Til Valhalla Fitness, we go beyond the ordinary gym routine.

đŸ”„ Labor Day Weekend – No Days Off for Warriors đŸ”„Most people clock out.Warriors clock in.This Labor Day, honor YOUR work—...
08/31/2025

đŸ”„ Labor Day Weekend – No Days Off for Warriors đŸ”„

Most people clock out.
Warriors clock in.

This Labor Day, honor YOUR work—the sweat, the grind, the battle for strength and confidence.

⚔ Labor Today. Stronger Tomorrow. ⚔

👉 Ready to level up? DM “VALHALLA” to get started with Til Valhalla Fitness.

đŸ’„ Train Anywhere. Survive Everything. đŸ’„

Veterans, read this.PTSD isn’t weakness. It’s the mind replaying battles long after the war is over. What most vets miss...
08/25/2025

Veterans, read this.

PTSD isn’t weakness. It’s the mind replaying battles long after the war is over. What most vets miss after service isn’t just the uniform—it’s the mission, the brotherhood, the structure.

That’s why Til Valhalla Fitness was built.
✅ Coaching that gives you routine, discipline, and purpose.
✅ Training that turns stress into strength.
✅ A tribe of warriors who’ve walked the same road.
✅ Yearly survival retreats where we test ourselves in the wild, rebuild trust, and rediscover who the f*** we are.

This isn’t therapy—it’s warriorship.
We don’t just “manage” PTSD
 we fight back. Together.

⚔ Train Anywhere. Survive Everything.
👉 DM “VALHALLA” if you’re ready to take your place in the brotherhood.

If someone tells you they’ve got a magic product that’ll make you lose fat in just one area—know this: it’s complete bu*...
08/22/2025

If someone tells you they’ve got a magic product that’ll make you lose fat in just one area—know this: it’s complete bu****it. đŸš«
Spot-reduction without surgery is nothing but a scam designed to drain your wallet.

Fat loss doesn’t work like that. You can’t pick and choose where the weight comes off. Your body decides. What you can control is your effort, your consistency, and your discipline.

If it sounds too good to be true, it is.
So stop looking for shortcuts. Do your research, put in the work, and get your ass to the gym.

Earn it. Own it. That’s how real results happen.”

Stop wasting time on lies. DM me ‘VALHALLA’ and I’ll show you the path that actually works.

I know what it feels like to carry extra weight, to avoid the mirror, and to feel like change is impossible.Not long ago...
08/21/2025

I know what it feels like to carry extra weight, to avoid the mirror, and to feel like change is impossible.
Not long ago, I was over 300 pounds. Every step felt heavy—physically, mentally, emotionally. I remember the frustration of failed diets, the shame of starting over again and again, and the loneliness that comes with thinking no one truly understands.

But I also know this: change is possible. I’m living proof.

I didn’t just lose the weight—I rebuilt my body and my mindset brick by brick. And because I’ve been through it, I coach differently. I understand the doubts, the setbacks, the days you want to quit. That’s why I don’t just give you workouts and nutrition—I give you support, accountability, and someone who knows what you’re going through.

If you’re ready to take that first step, I want to walk this path with you. You don’t have to do it alone.

⚔ DM me today to start your journey with Til Valhalla Fitness. Let’s rebuild your strength, health, and confidence—together

⚡ The pain of starting is NOTHING compared to the pain of staying the same ⚡You know what’s worse than sore muscles?Waki...
08/15/2025

⚡ The pain of starting is NOTHING compared to the pain of staying the same ⚡

You know what’s worse than sore muscles?
Waking up every day hating the way you feel in your own skin.

You’ve been carrying the same weight—physically and mentally—for years.
The mirror hasn’t changed. Your energy hasn’t changed. Your confidence hasn’t changed.

Why?
Because you’ve been waiting for the “right time.”
Newsflash: That time is NOW.

At Til Valhalla Fitness, we turn that first painful step into unstoppable momentum.
We’ve helped men and women 35+ torch fat, rebuild muscle, and reclaim their confidence—without fad diets, without magic pills, and without BS.

đŸ’„ Too old? Nope—you’re just getting started.
đŸ’„ Too busy? We’ll make fitness fit YOUR life.
đŸ’„ Too far gone? That’s your ego talking, not your reality.

Every day you put it off, you’re choosing the pain of staying the same.
Today, choose the pain that transforms you.

⚔ Join Til Valhalla Fitness. Become the strongest version of YOU.

👉 DM me “VALHALLA” right now and let’s get started.

⚔ The Valkyrie Division isn’t for everyone.This isn’t “lightweight cardio.” This is where women are forged into warrior...
08/12/2025

⚔ The Valkyrie Division isn’t for everyone.
This isn’t “lightweight cardio.” This is where women are forged into warriors — mentally and physically.

đŸ”„ Build strength.
đŸ”„ Burn fat.
đŸ”„ Train like a conqueror.

🛡 If you want “cute,” look elsewhere. If you want results, DM “VALKYRIE.”

KEEP YOUR PROMISES TO YOURSELF.It’s easy to show up when you’re motivated.But warriors are forged in the days you don’t ...
08/05/2025

KEEP YOUR PROMISES TO YOURSELF.

It’s easy to show up when you’re motivated.
But warriors are forged in the days you don’t feel like it.

When you’re tired.
When you’re stressed.
When life is punching you in the damn throat


That’s when it counts.

Every time you say:
“I’ll start Monday.”
“I’ll go later.”
“I just need to rest.”

You teach your brain that your word means nothing.

But when you show up anyway—
when you train with sore muscles,
when you meal prep even though you’re exhausted,
when you choose discipline over excuses—

You become dangerous.

Because now you’re not just working out


đŸ”„ You’re building trust with yourself.
đŸ”„ You’re proving that your goals aren’t negotiable.
đŸ”„ You’re becoming someone who does what they say.

And THAT is where real power begins.

So today—whether you feel like it or not—
keep your f*cking promise.
To yourself.
To your mission.
To your future self watching from Valhalla.

⚔ Let’s train.
Drop a đŸ”„ if you’re showing up today.

đŸ”„ CAN YOU HANDLE OUR TRAINING? đŸ”„This isn’t your average gym selfie and protein shake routine.Out here, it’s cold. It’s w...
08/02/2025

đŸ”„ CAN YOU HANDLE OUR TRAINING? đŸ”„
This isn’t your average gym selfie and protein shake routine.

Out here, it’s cold. It’s wet. It’s hard.
We train in the storm, because life is the storm.

Most people want comfort.
We build warriors.

At Til Valhalla Fitness, we don’t do “easy.”
We do battle-tested, discipline-forged transformation.
Strength of body. Strength of mind. Strength of will.

If you’re still looking for motivation, you’re not ready.
If you’re ready to suffer for the version of you that’s been clawing to be unleashed


⚔ Welcome to the Fenris Division.
đŸ’Ș DM “VALHALLA” to apply
đŸ“© Spots are limited—if you hesitate, you lose.
đŸŒČ www.tilvalhallafitness.com

THE GYM WON’T SAVE YOU IN THE WILD. HOW WE TRAIN YOU WILL.Most people train for vanity.We train for survival.While they ...
07/30/2025

THE GYM WON’T SAVE YOU IN THE WILD. HOW WE TRAIN YOU WILL.

Most people train for vanity.
We train for survival.

While they curl dumbbells and check their phones,
we’re dragging sleds through the mud, crawling under wire, and rucking in the rain.

đŸŒ§ïž We train in the elements.
Because life isn’t climate-controlled.

Comfort breeds weakness.
Til Valhalla Fitness forges strength — inside and out.

You won’t just change your body.
You’ll change your identity.

The man who hesitated? Dead.
The warrior who emerged? He was forged in the Fenris Division.

⚔ JOIN THE MISSION.

You won’t find salvation in comfort.
You’ll earn it through battle.

đŸ’„ DM “VALHALLA” to begin
đŸ›Ąïž Til Valhalla Fitness | www.tilvalhallafitness.com

đŸ”„ TRAIN IN THE ELITE FENRIS DIVISION đŸ”„Not everyone gets in. Not everyone survives.This isn’t a gym program—it’s a rite o...
07/28/2025

đŸ”„ TRAIN IN THE ELITE FENRIS DIVISION đŸ”„

Not everyone gets in. Not everyone survives.
This isn’t a gym program—it’s a rite of passage.

⚔ The Fenris Division is for warriors only:
đŸ›Ąïž Men & women 35+ who refuse to be average
đŸ’Ș Custom training to shred fat, build muscle & forge discipline
🎯 Tactical mindset coaching. Zero excuses.
👊 Viking-tested. Coach-verified. Battle-ready.

đŸ©ž You bring the fight. I’ll bring the system.
đŸ“Č DM “FENRIS” to earn your spot.

👉 www.tilvalhallafitness.com
đŸ›Ąïž Coach Shawn Watts | Til Valhalla Fitness

YOU VS. YOU.The battlefield isn’t the gym.It’s in your mind. Every. Damn. Day.The voice that says “I’m too tired.”The ex...
07/22/2025

YOU VS. YOU.
The battlefield isn’t the gym.
It’s in your mind. Every. Damn. Day.

The voice that says “I’m too tired.”
The excuses that whisper “start tomorrow.”
The fear that chains you to your old self.

But deep down
 you know the truth.
No enemy is more dangerous than the one staring back in the mirror.
And no warrior is more powerful than the one who chooses to fight anyway.

At Til Valhalla Fitness, we don’t train for aesthetics.
We train for war.
The war against weakness.
The war against comfort.
The war against the version of ourselves that gave up before we even started.

Break your own chains. Shatter your limits. Rebuild the warrior within.

⚔ Are you ready to win the war inside?
👇 Drop “VALHALLA” below or DM us now to join the ranks.

đŸ”„ Not All Online Coaches Are Created Equal đŸ”„Anyone can slap “online coach” in their bio these days.But most of them? The...
07/16/2025

đŸ”„ Not All Online Coaches Are Created Equal đŸ”„

Anyone can slap “online coach” in their bio these days.
But most of them? They’ve never walked a mile in your shoes.
They haven’t clocked real hours on the gym floor.
They haven’t studied the science behind transformation.

What they offer is copy-paste garbage—and guesswork isn’t going to change your life.

You deserve better.
You deserve a coach who:

✅ Is certified and credentialed
✅ Knows how to build a plan for your body and lifestyle
✅ Understands the struggles—and the science

💀 Don’t settle for trendy. Don’t waste time on guesswork.
This is your body. Your life. Your future.

⚔ Ready to train with a real coach who gets results?
👉 DM me “WORTH IT” and let’s get to work.

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Las Vegas, NV

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