11/29/2025
🔥 NEW CERTIFICATIONS. NEW LEVEL OF COACHING.
Til Valhalla Fitness just leveled up.
I’m proud to announce I’ve officially earned:
✅ NASM Physique & Bodybuilding Coach Certification
✅ NASM Advanced Cardio Programming Certification
These aren’t just pieces of paper — these unlock a new dimension of what I can do for YOU:
💪 What This Means for Your Coaching Experience
→ Customized Hypertrophy Training
Build muscle with elite-level progression systems used by physique athletes. No fluff — just proven techniques.
→ Body Recomposition Protocols
Precise training + nutrition strategies to shred fat while building muscle simultaneously.
→ Advanced Cardio Programming
Smarter cardio, not more cardio. Structured intensity, optimal heart-rate zones, and periodized conditioning to melt fat and bring your endurance up to warrior level.
→ Stage-Ready Physique Strategy (even if you never compete)
Sculpting, symmetry, conditioning — the blueprint behind elite physiques.
→ Elite Strength + Aesthetics Hybrid Coaching
Look like a Viking. Perform like a soldier.
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⚔️ Til Valhalla Fitness Coaching Now Includes:
🏹 Physique & Bodybuilding Training
Structured mesocycles and hypertrophy blocks designed to push growth.
🔥 Advanced Cardio Programming
Fat-burning systems that maximize results without crushing your joints or your recovery.
⚔️ Full Nutrition Blueprinting (NASM-CNC)
Macros + meal design tailored to your goals, lifestyle, and metabolic needs.
🛡️ Strength, Conditioning & Wellness (NASM-CPT + Wellness Coach)
The complete system to rebuild your body and your life — physically, mentally, and emotionally.
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⚡ If you’ve been waiting to start… THIS IS YOUR SIGN.
My coaching just got a full upgrade.
Your results will too.
DM VALHALLA to get started.
📲 www.tilvalhallafitness.com