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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm Saturday 9am - 2:30pm

DexaFit

Know your body, transform your life!
• DEXA, RMR, VO2 max, Fit3D
• Test your body composition, metabo

Insights about body composition, body fat measurement, tests for optimal health and everything fitness.

03/15/2025

🚀 NASA’s $125M Mistake—Are You Making the Same One with Your Health? *🔗 Read the full article—link in bio. *

In 1999, NASA’s Mars Climate Orbiter was lost forever—not due to a rocket failure, but because two teams used different measurement systems. A simple misalignment cost them $125 million.

Your health is no different. Relying on fragmented data—like wearables, scales, or one-off labs—can still provide helpful insights, but they don’t give you the full picture. DexaFit brings everything together—VO₂ max, visceral fat, muscle quality, metabolism—into one precise, science-backed foundation. No more guessing. No more mixed signals.

This is your $125M decision—don’t gamble on the wrong metrics. Build your health on the gold standard with DexaFit.

02/24/2025

🚨🗞️ NEW BLOG POST ALERT! A President's Health: How Washington and Lincoln Lived, Ate, and Battled Sickness

Learn how Washington and Lincoln thrived with active lifestyles and whole foods. Today, DexaFit combines their timeless health habits with cutting-edge science. Our DEXA scans, metabolic testing, and VO₂ max assessments help you optimize your health and wellness with precision.

Don’t miss out! Link in bio. 🌟💪

01/29/2025

🏆 VO2 Max Champions! 🏆

From youth to experience, we’re proving that endurance knows no age! 🚀🔥

SUPERIOR results across the board 🔥📊

💪 Deyban– Setting the pace with top-tier VO2 max! Youth and training = unstoppable.
🏃‍♂️ Jorge – Years of endurance exercise paying off with elite-level oxygen efficiency!
🏃‍♀️ Brittany– Crushing it with a VO2 max that rivals the best. Strength, stamina, and pure determination!
Hard work + consistency = Results.

Who’s next to test their VO2 max? 💥💨

11/27/2024

🚨🗞️ NEW BLOG POST ALERT! DexaFit ai™ VO₂ Max and Workout Zones

Explore how VO₂ Max impacts your fitness journey and discover how DexaFit ai™'s innovative four-zone approach can optimize your performance and health.
Don’t miss out! Link in bio. 🌟💪

11/21/2024

🚨🗞️ NEW BLOG POST ALERT! Visceral Fat: A Hidden but Modifiable Risk in Breast Cancer

Dive into the unseen impact of visceral fat on breast cancer risk and discover how tools like DEXA scans provide actionable insights for prevention.
Don’t miss this essential read! Link in bio. 🌟💪

10/18/2024

✨ At Dexafit, we value YOU! ✨

Your feedback is what helps us grow and improve every day. We’re committed to creating a positive, informative and clean environment where your health and wellness come first. 🌿

We also strive to make sure each appointment stays on track and runs smoothly, respecting your time while delivering the best service possible. ⏱️

Thank you for being a part of our journey and trusting us with your wellness goals. Your support means the world to us! 🌟

10/14/2024

🚨🗞️ NEW BLOG POST ALERT!

Feeling frustrated with the scale? Our latest blog, "The Scale Paradox: Why No Change Could Be Your Biggest Win," reveals why the number on the scale might not tell the whole story.

Discover how DEXA scans can show real progress in your body composition, even when your weight stays the same. Your fitness journey is more than just a number!

Link in bio! Let’s redefine success together! 💪📊

09/19/2024

Ever wonder what a DEXA scan is and what it does?
Well, it does a little of everything!

From tracking progress or the need for adjustments, to pin-pointing risk of disease, obtaining information into bone health, and understanding your body’s symmetry- the DEXA scan can be utilized for a variety of purposes.

Schedule today ➡️ link in bio 💪

09/01/2024

🚨🗞️ NEW BLOG POST ALERT!

Wondering if the carnivore diet is worth the hype? Let's break down the facts. In our latest blog, "The Carnivore Diet: Trending, but Is It Right for You?" we break down the debate, presenting both sides of the story.

Explore the arguments from supporters and critics alike. At DexaFit, we're here to provide you with the most reliable data on your body composition, fitness levels, and metabolism. Make an informed decision based on the facts.

Link in bio! Empower your health journey with knowledge! 🌟🥩

08/28/2024

🚨🗞️ NEW BLOG POST ALERT!

In an era of overwhelming health information, it's crucial to focus on what truly matters. Dive into DexaFit's latest blog, "Cutting Through the Noise: Why Reliable Health Metrics Matter More Than Ever."

Discover how accurate, science-backed data can guide your wellness journey, helping you make informed decisions that lead to real, lasting health improvements. Don’t let misinformation steer you off course—find out why reliable metrics are your best ally.

Link in bio! Elevate your health strategy today! 🌟💪

08/21/2024

🚨CLIENT SPOTLIGHT🚨

Here is our amazing client who has travelled all the way from Canada to have his follow-up done.

For his second visit, after over a six month period, we saw a composition change of gaining 8 pounds of lean tissue, and losing almost as much in fat tissue. We call this a SUCCESSFUL recomposition 💪

We also saw an in increased RMR and a placement in the good category for VO2 Max 🫀🫁📊

Great results across the board!! Thank you as always for stopping! We hope to see you for your next visit!

08/12/2024

Why a Resting Metabolic Rate Test is Valuable for Health & Fitness Goals 💪

Understanding your Resting Metabolic Rate (RMR) is a game-changer for anyone serious about their health and fitness journey. Here’s why:

1. Personalized Calorie Goals: Your RMR tells you how many calories your body burns at rest. Knowing this helps you tailor your diet for weight loss, maintenance, or muscle gain, ensuring you’re eating the right amount.

2. Avoid Over or Under-Eating: Without knowing your RMR, you might accidentally eat too much or too little. This can lead to stalled progress or even health issues. RMR testing ensures you’re fueling your body properly.

3. Optimize Your Workouts: Understanding your RMR helps in planning workouts that align with your energy needs. Whether you’re focusing on fat loss or muscle gain, you can adjust your intensity and duration for maximum results.

4. Track Progress: RMR can change with weight loss or gain. Regular testing allows you to track these changes and adjust your plan accordingly, keeping you on track toward your goals.

Invest in an RMR test and take the guesswork out of your health and fitness plan! 🎯

07/08/2024

🚨🗞️ NEW BLOG POST ALERT!

Discover the transformative impact of micro-movements with DexaFit's latest blog, "The Power of Micro-Movements: Boost Your Health in Just Minutes a Day."

Learn how integrating small, consistent movements into your daily routine can significantly enhance your health and well-being. These easy exercises can fit seamlessly into your busy schedule and provide substantial health benefits over time.

Link in bio! Start enhancing your fitness journey today! 🌟💪

07/04/2024

We hope everyone has a safe and happy holiday! ❤️🤍💙

06/13/2024

🚨🗞️ NEW BLOG POST ALERT!

Discover the latest insights with DexaFit's exploration of the muscle-to-bone ratio in our newest blog, "Exploring the Muscle-to-Bone Ratio: Insights from DEXA Scans in Health, Longevity, and Performance."

Learn why understanding your muscle-to-bone ratio is essential for optimizing health and performance. DexaFit's AI-enhanced DEXA scans deliver unmatched precision and valuable insights.

Link in bio! Unlock the secrets to elevating your fitness journey! 🌟💪

06/09/2024

🚨🗞️ NEW BLOG POST ALERT!

Dive into the latest buzz with DexaFit's exploration of body composition analysis in our newest blog, "InBody Test vs DEXA Scan: Decoding Body Composition Analysis."

Discover why DEXA scans have an edge over InBody tests when it comes to precision and accuracy. Explore how DexaFit's DEXA scans also surpass other DEXA scans due to our AI-enhanced technology.

Link in bio! Don’t miss out on unlocking the secrets to optimizing your fitness journey! 🌟💪

05/24/2024

⚖️ Ignite your metabolism and unlock your body's secrets with DexaFit's RMR Metabolism Testing. Take the first step towards a healthier you!

05/18/2024

❤️ Keep your heart happy and healthy. Prioritize its health with regular exercise, a balanced diet, and routine checkups. Take control today!

05/13/2024

Transform your body, energize your mind, and uplift your spirit with the power of exercise. It’s not just a workout, it’s a commitment to your well-being. 💪🌟

03/28/2024

To improve your VO2 max, incorporate high-intensity interval training (HIIT) and long, slow distance (L*D) training into your workout routine.

Examples include sprint intervals, hill sprints, and long-distance running.

Understanding your VO2 max and implementing targeted strategies to enhance it can elevate your athletic performance and overall fitness.

Whether you’re a competitive athlete or someone on a fitness journey, unlocking the full potential of your cardiovascular system through VO2 max optimization is a key step towards achieving your goals.

Remember, consistency is key, and gradual progress leads to lasting results.

03/18/2024

🔥CLIENT SPOTLIGHT🔥
Here we have .ciuricov, who is a few weeks out from his body building competition and is already down to 6.4% 💪

Hard work and consistency breeds hard-earned RESULTS 😎

We’ll be rooting for you at your show Victor! 🏆

03/05/2024

VO2 Max Scoring 🫁🫀

To calculate your Vo2 max, a physiologist will utilize a formula that includes the rate of your oxygen consumption during the exercise as well as your body weight. The common formula is as follows:

Vo2 Max = maximum milliliters of oxygen consumed in 1 minute body weight in kilograms

In addition to this formula, there is another alternative formula for calculating one’s Vo2 max:
Vo2 Max = 15.3 x (MHR/RHR)
MHR = Maximum heart rate.

This number is the number of beats over the number of minutes, or the number of beats in 20 seconds multiplied by 3. RHR = Resting heart rate. The number is also found by dividing beats by minute or the number of beats in 20 seconds multiplied by three.

In short, your Vo2 max is the number that expresses just how much oxygen you consume when exercising your hardest. As far as the test results go, a score between 30 and 60 is considered average.

03/04/2024

🌟 Boost your mood, energy, and confidence with regular exercise! 🏋️‍♂️💪

Not only does it sculpt your body, but it also strengthens your heart, improves circulation, and enhances mental clarity. 💡

Make time for physical activity and experience the amazing benefits it brings to your overall well-being!

02/26/2024

Check out our client’s results from August of 2023 to February of 2024! ⬇️

Tried to be alcohol free and stick to a strict diet, which for 90% of it I did in 182ish days.
Dexa Scan results after 6 months:
Before After
Body fat% 29.3 26.4
Visceral fat 1.49lb 1.16lb
Waist/Hip Ratio 1.40 1.23
Weight 184.4lb 174.5lb
Let see what happens in next training cycle and start running faster at the marathon distance.

Address

Las Vegas, NV

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 2:30pm

Telephone

+17028330430

Website

https://dexafitlv.com/

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