Kell Carr Wellness

Kell Carr Wellness ~FLOURISHING HEALTHY LIFESTYLES~

• leg day at 21 weeks💥Leg press build to top set4x12Standing DB kick backs 4x20Hack step ups3x10Hack squats 3x10Standing...
04/14/2026

• leg day at 21 weeks💥

Leg press build to top set
4x12

Standing DB kick backs
4x20

Hack step ups
3x10
Hack squats
3x10

Standing knee digs
3x12
Standing ham curl
3x12
Jump switch lunges
3x20

Glutes were on fire after this one 🔥

• looking forward to these days🌲🥾🐾🌞You betcha this momma will be hiking prego🙃
04/10/2026

• looking forward to these days🌲🥾🐾🌞

You betcha this momma will be hiking prego🙃

• we’re having a… 🩵💙🙏🏼bestie cousins for life 🩵💙🙏🏼Couldn’t be happier experiencing this journey alongside my sister  by ...
03/28/2026

• we’re having a… 🩵💙🙏🏼

bestie cousins for life 🩵💙🙏🏼

Couldn’t be happier experiencing this journey alongside my sister by being only a week apart! Gods plan 🙏🏼💙🩵

Thank you everyone for all the love & support🫶🏼

• Our greatest blessings & adventure yet 🤍 Baby Minbiole coming this summer 🙏🏼Endless love we created 🕊️
03/26/2026

• Our greatest blessings & adventure yet 🤍

Baby Minbiole coming this summer 🙏🏼

Endless love we created 🕊️

• Real talk… 42 days soberNo alcohol. No smoking of any sorts.No processed foods.No fake sugars.No BS.NO MORE falling in...
02/11/2026

• Real talk…

42 days sober

No alcohol.
No smoking of any sorts.
No processed foods.
No fake sugars.
No BS.

NO MORE falling into temptation.

It’s not easy but it’s discipline.

We live in a world where everyone is living a façade. Pretending to have it all figured out.
Pretending they’re okay by filling their time being comfortably numb. And we do it all to impress people online.

Once you take a hard look in the mirror and actually take control of your life, you will live the hard narrow path that makes you better, and different than everyone else because you can face the hard truth.

Nobody’s perfect. Everyone is going through something.. So stop pretending and start doing what’s right for you in all aspects.

This is the best I’ve felt in YEARS.

Truly feeling like my true self, and I give all thanks to my faith, and the strength the lord gives me everyday.

Temptation is only holding you back from your higher self. Take control and control of your life.

No change or increase in my exercise intensity and managed to lose 10lbs without trying and that’s all by giving up all that is bad. No special gimmicks or supplements. Just discipline. 4 days strength, 2 upper, 2 lower, 2 days 20 minutes stair master. Plenty of recovery.

Once you choose yourself, YOU too can do it 🙏🏼💪🏼

• Real talk… 42 days soberNo alcohol. No smoking of any sorts.No processed foods.No fake sugars.No BS.NO MORE falling in...
02/11/2026

• Real talk…

42 days sober

No alcohol.
No smoking of any sorts.
No processed foods.
No fake sugars.
No BS.

NO MORE falling into temptation.

It’s not easy but it’s discipline.

We live in a world where everyone is living a façade. Pretending to have it all figured out.
Pretending they’re okay by filling their time being comfortably numb. And we do it all to impress people online.

Once you take a hard look in the mirror and actually take control of your life, you will live the hard narrow path that makes you better, and different than everyone else because you can face the hard truth.

Nobody’s perfect. Everyone is going through something.. So stop pretending and start doing what’s right for you in all aspects.

This is the best I’ve felt in YEARS.

Truly feeling like my true self, and I give all thanks to my faith, and the strength the lord gives me everyday.

Temptation is only holding you back from your higher self. Take control and control of your life.

No change or increase in my exercise intensity and managed to lose 10lbs without trying and that’s all by giving up all that is bad. No special gimmicks or supplements. Just discipline. 4 days strength, 2 upper, 2 lower, 2 days 20 minutes stair master. Plenty of recovery.

Once you choose yourself, You too can do it 🙏🏼

• worthy moments 💫
01/05/2026

• worthy moments 💫

• 518 summer all year round pls
11/03/2025

• 518 summer all year round pls

• Celebrating the epic newlyweds✨Congratulations to the D’Acchille’s🥂
09/04/2025

• Celebrating the epic newlyweds✨
Congratulations to the D’Acchille’s🥂

• in the moment🔆💛
08/17/2025

• in the moment🔆💛

• may blessings🌼🌸🌺
07/03/2025

• may blessings🌼🌸🌺

• MDW🙏🏼⚾️🎶🤠🇺🇸🍻✨
05/30/2025

• MDW🙏🏼⚾️🎶🤠🇺🇸🍻✨

Address

3 Johnson Rd
Latham, NY
12110-3051

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