The Salt Den

12/30/2025

Looking for a natural way to boost your health and wellness? Come and enjoy salt therapy at NY Salt Den in Latham! Relax and unwind in the soothing salt cave. Check out more details here: https://wix.to/G1oypUd

Salt therapy has been gaining popularity as a natural way to improve health and wellness. One of the best places to experience this unique therapy is at the NY Salt Den in Latham. This wellness center offers a peaceful environment where you can relax and rejuvenate your body and mind through salt ca...

12/24/2025

How Red Light Therapy May Help Lyme Disease Symptoms

RLT uses specific wavelengths of red and near-infrared (NIR) light to stimulate cellular activity, primarily within the mitochondria. This action enhances energy production (ATP), promotes circulation, and reduces inflammation, which may help alleviate various persistent symptoms associated with chronic Lyme disease or Post-Treatment Lyme Disease Syndrome (PTLDS).

Potential benefits include:

Pain and Inflammation Reduction: RLT can help decrease inflammatory markers and soothe pain in joints and muscles, common issues for Lyme sufferers.

Improved Energy Levels and Reduced Fatigue: By boosting mitochondrial function, RLT may help combat the debilitating fatigue often associated with chronic illness.

Enhanced Neurological Health: For patients experiencing brain fog, memory issues, or neuropathy (neuroborreliosis), RLT may promote nerve regeneration and improve mental clarity by reducing oxidative stress and neuroinflammation.

Faster Tissue Repair: RLT can accelerate the healing of damaged tissues by boosting collagen production and blood flow, which aids in recovery from physical symptoms.

Immune System Support: Some research suggests RLT can modulate immune function, potentially helping the body regulate its response to lingering bacteria or inflammation.

Important Considerations and Research

Complementary Treatment Only:

RLT is not a substitute for conventional medical treatment, such as antibiotics, which are essential for eradicating the initial bacterial infection.

Consult a Professional: It is crucial to consult with a healthcare professional or a Lyme-literate medical doctor (LLMD) before starting RLT to ensure it is appropriate for your specific case and safe to combine with other treatments.

Limited Direct Research:

While the general benefits of RLT are well-documented in other conditions, large-scale clinical trials specifically on RLT for Lyme disease are limited. Existing evidence primarily stems from studies on related symptoms like chronic pain and inflammation.

Consistency is Key: Results often require consistent, long-term use (typically several weeks of regular sessions) and vary from person to person.

12/24/2025

12/22/2025

Have you heard about Halotherapy? This salt therapy treatment can work wonders for your respiratory health and skin conditions. Ready to experience the benefits? Learn more: https://wix.to/vFU6LnS

Halotherapy, also known as salt therapy, is gaining popularity as a natural wellness treatment that offers a variety of health benefits. This innovative therapy involves breathing in tiny salt particles in a controlled environment, which can help improve respiratory function, skin conditions, and ov...

12/19/2025

Come to the Salt Den for one of our upcoming events! We have two new January event offerings, Acupuncture for Resolution Support (clients choice! Weight Loss, Quit Smoking or Stress Support) and on January 30th at 6pm —Yoga in the Cave! These events are a great way to get together with friends or family and experience Halotherapy in the Salt Cave with a little extra bonus. Book online or give us all call to register.
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12/18/2025

Relax in the beautiful glow of the salt den while you enjoy the benefits of auricular (ear) acupuncture to support your goals for the new year. Choose from Stop Smoking, Weight Loss Support, or Stress Relief treatment. Enjoy the benefits of halotherapy in the cave while the acupuncture needles in the ear stimulate your body’s natural healing processes. Leave feeling more at ease, craving-free, and empowered to reach your goals! #2026 #518

12/18/2025

Our renowned spiritual leader Kathy Quinn with be facilitating an Integrated Energy Therapy session in the Salt Cave on Sunday, January 11th at 10am. We have 4 spots available for this event! Call or reserve your spot online today. #518 #2026

12/18/2025

The cold air is rolling in, how is your skin holding up? Two of our winter facials are ending with the new year! We are dropped the details in the next two slides 💕 #518 #518

12/17/2025

Join us Sunday, December 28th at 10am for our Rising Star Energy class that will return higher energies to your human energetic system, promoting wellness.