WellNest Studios

WellNest Studios WellNest believes everyone has the ability to seize his or her potential in health and truly live a pure, vital life. Let us guide you towards yours!

Wellness isn’t about perfection — it’s about showing up consistently. Small steps, taken regularly, lead to meaningful a...
01/07/2026

Wellness isn’t about perfection — it’s about showing up consistently. Small steps, taken regularly, lead to meaningful and lasting change.

We’re here to support you in building habits that truly last.
952 Troy–Schenectady Rd., Latham, NY
(518) 783-6484

At WellNest Studios, everybody is welcome. No matter your age, experience, or starting point, you’ll find encouragement,...
01/06/2026

At WellNest Studios, everybody is welcome. No matter your age, experience, or starting point, you’ll find encouragement, guidance, and a safe space to grow stronger and healthier.

Your wellness journey begins exactly where you are.
952 Troy–Schenectady Rd., Latham, NY
(518) 783-6484

Kids Bootcamp runs Thursdays at 4:00 pm as a 5-class series from January 8 through February 5 and is designed to help ki...
01/04/2026

Kids Bootcamp runs Thursdays at 4:00 pm as a 5-class series from January 8 through February 5 and is designed to help kids build strength, confidence, and healthy movement habits in a fun, supportive environment.

Led by Owner and Professional Trainer Bill Laznovsky, each class focuses on proper form, breathing, and functional movement. Kids learn the fundamentals of fitness while improving coordination, body awareness, and confidence.

This program is a great way to introduce children to strength and fitness in a safe, positive setting.

952 Troy–Schenectady Rd., Latham, NY
(518) 783-6484

Wellness doesn’t have to be done alone. At WellNest Studios, community is at the heart of everything we do. Moving along...
01/03/2026

Wellness doesn’t have to be done alone. At WellNest Studios, community is at the heart of everything we do. Moving alongside others makes consistency easier and the journey more enjoyable.

We’re grateful for the supportive, welcoming community that continues to grow here.

952 Troy–Schenectady Rd., Latham, NY
(518) 783-6484

From January 5 through January 12, we’re inviting your friends and family to join you at WellNest Studios for FREE. They...
01/03/2026

From January 5 through January 12, we’re inviting your friends and family to join you at WellNest Studios for FREE. They’re welcome to attend any Yoga or Fitness class or Group Personal Training session in our clean, safe, and welcoming studio.

Thank you for helping us grow our community and share wellness with those you love.

A new year brings fresh energy and new possibilities. At WellNest Studios, we believe wellness is built through consiste...
01/01/2026

A new year brings fresh energy and new possibilities. At WellNest Studios, we believe wellness is built through consistency, community, and care for yourself. Whether your goals include strength, flexibility, stress relief, or balance, we’re here to support you every step of the way.

Here’s to moving well, living well, and feeling your best in 2026.
952 Troy–Schenectady Rd., Latham, NY
(518) 783-6484

Happy New Year from WellNest Studios!!Wishing you a year filled with strength, balance, and moments that make you feel t...
01/01/2026

Happy New Year from WellNest Studios!!
Wishing you a year filled with strength, balance, and moments that make you feel truly well. Thank you for being part of our community and for choosing to grow, move, and care for yourself with us. Here’s to fresh starts, renewed energy, and a year of feeling your best.

Our weekly class schedule is designed to support your whole-body wellness with options for every level, every goal, and ...
12/29/2025

Our weekly class schedule is designed to support your whole-body wellness with options for every level, every goal, and every lifestyle. From Yoga and Pilates to Spin, Bootcamp, Strength & Sculpt and many more. Each class offers a unique way to move, breathe, and feel your best.

Whether you want to improve flexibility, build strength, boost energy, or simply take a mindful break in your day, there’s a place for you here.
Classes run throughout the week with morning, evening, and weekend options, so staying consistent feels simple and doable.

Join us for a class and find the routine that helps you live well, move well, and feel well.

New to WellNest Studios? This is the perfect way to begin your wellness journey with us.Try every class we offer with ou...
12/27/2025

New to WellNest Studios? This is the perfect way to begin your wellness journey with us.

Try every class we offer with our Unlimited Class Pass for new clients. For 10 consecutive days, you’ll have access to our full class lineup — Yoga, Strength & Sculpt, Bootcamp, Pilates, and more.

Our schedule is balanced throughout the week to help you build strength, improve flexibility, boost energy, and stay consistent in a warm, welcoming environment. It’s the ideal way to explore the studio, meet our instructors, and find the classes that fit your goals.

All of this for just $45.

Start your 10-day unlimited pass and discover the classes you love most.

Personal training at WellNest Studios is designed to support you exactly where you are and move you toward where you wan...
12/26/2025

Personal training at WellNest Studios is designed to support you exactly where you are and move you toward where you want to be. Our trainers take time to understand your goals, your abilities, and your lifestyle so every workout feels purposeful, safe, and effective.

Whether you're building strength, improving mobility, recovering from an injury, or simply wanting more energy in your day-to-day life, we’re here to guide you with encouragement and expertise. With personalized programming, real accountability, and a warm, welcoming environment, you’ll feel supported every step of the way.

This is your time. Your goals matter, and we’re here to help you reach them.

Schedule a free consultation and see how personal training can help you feel stronger, healthier, and more confident.

Wishing you a peaceful, healthy, and heart-filled holiday season. No matter how you celebrate, we hope it brings moments...
12/25/2025

Wishing you a peaceful, healthy, and heart-filled holiday season. No matter how you celebrate, we hope it brings moments of rest, connection, and comfort.

Thank you for being part of our WellNest community. Your presence, energy, and commitment to wellness make this space so special.

May the season meet you with warmth, and may the year ahead bring strength, balance, and well-being in every form.

Address

952 Troy Schenectady Road
Latham, NY
12110

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 8:30am - 4pm
Sunday 8:30am - 4pm

Telephone

+15187836484

Website

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