UpState of Health

UpState of Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UpState of Health, Medical and health, 410 Troy-Schenectady Road Ste 203, Latham, NY.

Bioidentical Hormone Optimization (HRT & TRT) • Metabolic Health • Medical Weight Management

Helping You Reach Your Peak!

📍 Latham, NY | In-Person & Virtual
🗽New York State | Virtual

We are SO excited to move into our new office and for everyone to see it!🎉 In order to move and get set up, we will be c...
05/29/2026

We are SO excited to move into our new office and for everyone to see it!🎉 In order to move and get set up, we will be closed on Saturday May 30th and Sunday, May 31st.

Thank you for your continued support and we cannot WAIT for you to see the new place 🤗

05/27/2026

Summer confidence is calling ☀️☎️
Feel stronger, lighter, and more confident in your body — not because you changed who you are, but because you finally started feeling like yourself again. 💛

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙This Memorial D...
05/25/2026

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙

This Memorial Day, we reflect with gratitude, celebrate with loved ones, and remember those who served with courage and selflessness. Wishing everyone a safe and meaningful holiday weekend.

Chronic stress doesn’t just affect your mood — it can disrupt your entire hormonal system. ⚠️🧠When your body is under co...
05/23/2026

Chronic stress doesn’t just affect your mood — it can disrupt your entire hormonal system. ⚠️🧠

When your body is under constant stress, cortisol levels stay elevated, which can impact:
• Sleep quality 😴
• Energy levels ⚡
• Weight management ⚖️
• Blood sugar balance 🩸
• Thyroid function 🦋
• Testosterone & estrogen levels 🔄
• Hunger and cravings 🍫

Your body was designed to handle short bursts of stress, not live in survival mode every day. Prioritizing stress management, movement, sleep, and proper nutrition can make a major difference in your hormonal health. 🌿✨

05/22/2026

Positive mindset shifts can help you stay consistent, manage stress, build healthier habits, and celebrate progress beyond the scale. Small thoughts become small actions… and small actions create lasting change. 💪🧠

Speak to yourself with patience, give your body grace, and remember: sustainable wellness starts from within. 🌿

Hydration check 💧Your body can’t run on empty. Sometimes that “snack craving” is actually your body asking for water fir...
05/18/2026

Hydration check 💧
Your body can’t run on empty. Sometimes that “snack craving” is actually your body asking for water first. Staying hydrated can support energy, metabolism, digestion, and help reduce unnecessary snacking throughout the day.

Small habit. Big impact. ✨

Discipline. Balance. Intentional Choices. 💪Early mornings, nourishing fuel, movement, hydration and a little extra suppo...
05/16/2026

Discipline. Balance. Intentional Choices. 💪
Early mornings, nourishing fuel, movement, hydration and a little extra support!
Reach out to UpState of Health today and let us help with your Starter Pack 💥

05/15/2026

Serving hormone balance AND a healthy glow this season ☀️✨
Because sometimes the prescription is a little more Vitamin D, less stress, and more sunshine. 😎

Metformin isn’t a magic pill, but for the right person, it can be a powerful tool. ✨By helping improve insulin sensitivi...
05/13/2026

Metformin isn’t a magic pill, but for the right person, it can be a powerful tool. ✨
By helping improve insulin sensitivity and support blood sugar balance, metformin may also help reduce cravings, support steady energy, and make sustainable weight loss feel more achievable.

Real progress happens when science meets consistency. 💪🩺

With the weather veryyyy slowly getting warmer, enjoying time outside is approaching! ☀️ Rather than working out indoors...
05/12/2026

With the weather veryyyy slowly getting warmer, enjoying time outside is approaching! ☀️ Rather than working out indoors, bring the gym to you, outside!
Swipe to see some outdoor friendly work outs that will help you still build muscle 💪 but maybe help with your tan too! 😎

05/11/2026

Big things are happening at UpState of Health ✨

Starting June 1st, we’ll officially be expanding and moving into a bigger location to better serve you! Our new home will be:

📍 635 Plank Road
Clifton Park, NY 12065

Please be sure to check your emails for important updates, details about the move, and upcoming changes as we make this exciting transition.

We’re so grateful for your continued support and can’t wait to welcome you into our new space! 💚

Address

410 Troy-Schenectady Road Ste 203
Latham, NY
12110

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