
10/07/2025
“Your health foundations consist of the key pillars that support your physical, mental, and emotional well-being. These main pillars include hydration, nutrition, sleep, exercise, and stress management. Pairing these pillars with chiropractic care can help maximize your wellness potential.” — Heather Lynn, BCDNM
Chiropractic care works hand in hand with the core pillars of our health to enhance nervous system balance and restore resilience. Together, these foundations create the basis for whole-body wellness and long-term vitality. Learn how chiropractic can amplify your health in The Backbones of Optimal Wellness: Chiropractic Care Coupled with Health Foundations by Heather Lynn, BCDNM in Issue 87 of Pathways. Subscribers can read now: https://pathwaystofamilywellness.org/chiropractic/the-backbones-of-optimal-wellness-chiropractic-care-coupled-with-health-foundations.html