Omni Blue

09/13/2025

The true definition of empathy. Perfectly put.

Empathy is to hold space for someone.
Empathy is to “walk in someone else’s shoes”.
Empathy is to not about feeling exactly as they are, but rather trying to understand their feelings. Their feelings are their truth.
Empathy is not judging or trying to “fix” a person.
Empathy can help heal people and create strong supportive relationships.

If you or someone you know needs nonjudgmental support, please reach out.

📞412-775-3837
💻www.omnibluewellness.com
📧Lauralee.vargo@omnibluewellness.com

https://youtu.be/1Evwgu369Jw?si=LjIE5aEKvinEhDYQg

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

09/04/2025

This school year, Omni Blue is proudly sponsoring Ligonier Youth Football and Cheer! Lauralee, owner of Omni Blue, attended a game to cheer on the Rams! Omni Blue is located in Latrobe but proudly supports the surrounding communities.

Involvement in team sports and activities can be supportive to our mental health no matter what age. Physical activity and mental health go hand in hand. Being part of a team fosters healthy relationships and a sense of belonging.

If you or someone you know can benefit from talking to someone, do not hesitate to reach out to us. Omni Blue has three therapists who are accepting new clients! It’s time to take care of you!

📞 412-775-3837
📧 lauralee.vargo@omnibluewellness.com
💻 www.omnibluewellness.com

06/21/2025

✨Welcome Kate and Emily!✨
🔵Kate is a Licensed Professional Counselor, Registered Art Therapist and is also certified to treat perinatal and postpartum disorders. She tailors treatment to the individual client's needs. She addresses concerns related to anxiety, depression, trauma, life transitions, and more.
🔵Emily is a Licensed Social Worker. She combines different therapeutic modalities in order to promote and encourage client change. Some of the concerns she addresses include anxiety, depression, relationship difficulties, and grief.
🔵Omni Blue is ready to support you! Reach out to get scheduled today!
📞412-775-3837
📧lauralee.vargo@omnibluewellness.com
💻www.omnibluewellness.com

06/18/2025

📞Call us at 412-775-3837
📧Email us at lauralee.vargo@omnibluewellness.com
➡️ Share this info with someone who can benefit from mental health counseling!

06/10/2025

It’s okay to:
✅ Feel insecure
✅ Ask for help
✅ Cry
✅ Be vulnerable

Men deserve the full range of human emotions — and the support to navigate them.

Find help and support here: nami.org/menshealthmonth

05/19/2025

Mental Health Awareness Month!

04/01/2025

Today marks 1 year since Omni Blue opened and started to see clients in person for appointments! It’s been a fabulous year and there is so much more to come! 🎉

Omni Blue continues to accept new clients, so please feel free to pass along the office contact info!

📞 412.775.3837
📧 lauralee.vargo@omnibluewellness.com

03/17/2025

🔵 Lauralee.vargo@omnibluewellness.com
🔵 www.omnibluewellness.com

03/02/2025

01/08/2025

Thinking about a New Year’s resolution? 🎉Already trying to implement one?

Therapist Lauralee doesn’t believe these resolutions are best for everybody. 🚫

Here’s why 👉 New Year’s resolutions can be impossible to achieve and set you up for failure.

Try this 👉 Set INTENTIONS and more REALISTIC goals or steps towards something you want to achieve. For example- “My intention is to go to the gym 2 days a week in order to work off my stress” 👍. Not “I am going to the gym 5 days a week to lose 20 pounds in two weeks” ❌. See the difference?

Remember 👉 intentions and realistic goals set you up for success and give you a sense of accomplishment, which helps improve your momentum, self-esteem and overall happiness! 😎

12/24/2024

Wishing you all a very Merry Christmas, Happy Holidays, and a wonderful New Year!

11/28/2024

Have a wonderful Thanksgiving! 🦃 What are you thankful for? Fun fact- did you know that practicing gratitude daily has been proven to increase your overall happiness?! 😊