01/18/2026
Fyi.,,I take 6 spirulina a day, usually in morning I take 3 with my other supplements & then mid morning/noon 3 more… esp when I’m not getting enough veggies in…
Was recommended to take by my natural path… Great benefits..
Not this brand but it still works well. Hope this helps.
I’m a certified natural health professional.. I also am gluten free & limit dairy to a very minimal & sugar..
I also take plant based supplements, mind & body connection 🪴 🌱
Gut health/healing is important esp addressing hormones & weight loss.. 😊
Pm for more information