Serenity Counseling & Solutions

Serenity Counseling & Solutions Welcome to Serenity Counseling & Solutions! We are a community based mental health agency looking to help put you on a serene path.

We have experience working with adolescents, millennials and geriatrics. We provide individual, family and couples therapy.

It's officially July 1, the start of a new month. We want to challenge you to a 30 day challenge!
07/01/2023

It's officially July 1, the start of a new month. We want to challenge you to a 30 day challenge!

Here's your mid-week push!
06/28/2023

Here's your mid-week push!

Take time to slow down today to acknowledge and celebrate both big and small wins. Honor yourself and your achievements ...
06/25/2023

Take time to slow down today to acknowledge and celebrate both big and small wins. Honor yourself and your achievements by nurturing a healthy relationship with yourself.

Recognizing and ending a toxic relationship involves setting boundaries, seeking support and prioritizing self-care. Th...
06/22/2023

Recognizing and ending a toxic relationship involves setting boundaries, seeking support and prioritizing self-care. These types of relationships are harmful to one's mental and emotional well-being. They show up in different forms but here are some of the signs.

Today is the first day of summer and we heard the girls are healing!
06/21/2023

Today is the first day of summer and we heard the girls are healing!

Navigating toxic parents can be incredibly challenging and emotionally draining. It's important to prioritize your own w...
06/15/2023

Navigating toxic parents can be incredibly challenging and emotionally draining. It's important to prioritize your own well-being and set boundaries to protect yourself.

Remember:
✔️That you are not responsible for their behavior
✔️It's okay to distance yourself if necessary for your own mental health
✔️Focus on building a support system
✔️Develop healthy coping skills to help navigate.

Here's a reminder to keep going
06/12/2023

Here's a reminder to keep going

Letting go allows you to focus your energy on what truly matters and aligns with your values, bringing about clarity and...
06/10/2023

Letting go allows you to focus your energy on what truly matters and aligns with your values, bringing about clarity and peace..

Don't forget to give yourself the same kindness, understanding, grace and forgiveness that you give everyone else. ...
06/08/2023

Don't forget to give yourself the same kindness, understanding, grace and forgiveness that you give everyone else.

Finding the right therapist is crucial for effective mental health treatment and personal growth. A skilled and compatib...
06/06/2023

Finding the right therapist is crucial for effective mental health treatment and personal growth. A skilled and compatible therapist can provide a safe and supportive environment, fostering a strong therapeutic alliance. The right therapist possesses the expertise and experience to address your specific needs, ensuring tailored interventions and guidance.

Additionally, a compatible therapist can establish trust, empathy, and understanding, facilitating open and honest communication, which is vital for meaningful progress and positive outcomes in therapy.

Here are some tips to assist with finding a therapist!
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We've made it through the week. Now it's time to snuggle up with a good book and y'all know we love a good read! So here...
06/03/2023

We've made it through the week. Now it's time to snuggle up with a good book and y'all know we love a good read! So here's around current book recommendation.

Healing is a transformative process that can bring renewed strength, joy, and a sense of inner peace.
05/21/2023

Healing is a transformative process that can bring renewed strength, joy, and a sense of inner peace.

May is recognized as Mental Health Awareness Month. We are dedicated to raising awareness about mental health issues and...
05/19/2023

May is recognized as Mental Health Awareness Month. We are dedicated to raising awareness about mental health issues and promoting mental well-being. This month serves as an opportunity to reduce stigma by providing education, increase understanding, and emphasize the importance of seeking help and support for mental health concerns.

We want to share a few resources, and offer support to those affected by mental health challenges.

Give us a call today to schedule a free 15 minute consultation

This week is Women's Health Week!Women's Health Week is a dedicated time to prioritize and celebrate the well-being of w...
05/17/2023

This week is Women's Health Week!

Women's Health Week is a dedicated time to prioritize and celebrate the well-being of women everywhere. Let's shines a spotlight on the unique health challenges faced by women and emphasizes the importance of self-care, preventive screenings, and healthy lifestyle choices. From physical fitness to mental well-being, Women's Health Week encourages women to take proactive steps in nurturing their bodies and minds. By raising awareness and promoting education, this week-long observance aims to empower women to make informed decisions about their health and inspire them to lead vibrant and fulfilling lives.

Brittanny is accepting NEW CLIENTS virtually in Florida and Texas! Hit the link in bio to schedule a 15 min consultation...
04/19/2023

Brittanny is accepting NEW CLIENTS virtually in Florida and Texas! Hit the link in bio to schedule a 15 min consultation with her

This is for my mommies! Mama how are you taking care of yourself?
04/02/2023

This is for my mommies! Mama how are you taking care of yourself?

Ending Women's History Month with no other than your's truly here at Serenity Counseling & Solutions. It wouldn't right ...
03/31/2023

Ending Women's History Month with no other than your's truly here at Serenity Counseling & Solutions. It wouldn't right if we didn't highlight our own women here who are making strides and impacting the communities they live in and serve.
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Gentle Reminder ☝🏾 🧠
03/29/2023

Gentle Reminder ☝🏾
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Address

Lauderhill, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+17542326768

Website

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