Anasuya LLC

Anasuya LLC Birth education • advocacy • mentorship
👶 500+ births supported
🎥 Filmmaker: Squeezing Orange - Prime Video
📩 Virtual support and classes

Anasuya LLC is a holistic birth education, advocacy, and creative platform rooted in ancient yogic wisdom, traditional birthkeeping, and lived experience. Anasuya is a prenatal educator, birth advocate, filmmaker, and Monitrice (in training), offering conscious preparation for pregnancy, birth, and postpartum. Through prenatal and postpartum yoga, childbirth education, and embodied practices, she

supports women and families in navigating the profound physical, emotional, and neurological transitions of pregnancy. Yoga, as taught through Anasuya LLC, is a science of inner awareness—of breath, body, and consciousness—supporting balance, strength, and trust in the body’s innate intelligence. In pregnancy and birth, yogic breathing and movement foster confidence, embodied control, and harmony between voluntary and involuntary processes. Beyond physical preparation, Anasuya’s work emphasizes education, informed choice, and advocacy, empowering families to understand their rights, communicate their needs, and reclaim birth as a physiological and human rite of passage. As a filmmaker, Anasuya documents birth stories, ancestral knowledge, and systemic challenges around childbirth—using film as a tool for education, remembrance, and cultural change. Serving South Florida and online.

05/14/2026

After releasing Squeezing Orange on Prime Video, I realized the conversation was far from over.

Women from around the world kept reaching out to me with stories of coercion, trauma, silence, unnecessary interventions, and births that left them feeling unheard and violated.

That is why I am now creating Wilting Blossom: Confronting Obstetric Violence, Reviving the Right to Birth, a new documentary giving voice not only to mothers, but also to midwives, birth advocates, and lawmakers from different parts of the world.

This project is bigger than birth.It is about dignity, autonomy, humanity, and the future of how women are treated at one of the most vulnerable and powerful moments of their lives.

Watch the video and, if this message speaks to your heart, please consider supporting the documentary through our GoFundMe.

The link is in my bio.

Together, we can help bring reverence, protection, and humanity back to birth.

05/13/2026

Your placenta is one of the most extraordinary things the human body has ever produced. In nine months your body built an entirely new organ from scratch. An organ with its own circulatory system. It’s own hormones. It’s own intelligence. An organ whose entire purpose was to grow, nourish, and protect your baby.
And the moment your baby is born it gets dropped into a biohazard bag without a single conversation.
Not because that is the only option. But because nobody told you there were others.
You can ask to see your placenta. To examine it. To understand what it did and how it worked. You can choose to encapsulate it. To plant it. To keep it. In many cultures around the world the placenta is treated as sacred. As something to be honored rather than discarded.
But in a hospital moving at the speed of protocol, your placenta is an afterthought. Medical waste to be disposed of efficiently so the next thing on the checklist can begin.
You built that organ. You grew it alongside your baby. What happens to it after birth is your decision to make.
Not theirs. 💛
👉🏼 Save this and share it with every pregnant mother you know.
🐝 Follow for the conversations nobody is having with you at your OB appointment.

05/12/2026

There is an intelligence in birth that no machine can measure.
It lives in the catch of a breath, the shift of a woman’s gaze, the stillness that falls over a room right before everything changes.
Traditional midwifery was never just a practice, it was a presence. A knowing passed down through hands and eyes and trust.
We were never meant to watch screens. We were meant to watch her. And the wisdom of birth was never lost. It’s waiting to be remembered.

05/11/2026

When a labor and delivery nurse with 40 years of experience says it herself, it’s not fear mongering anymore. It’s a confession👇

The cascade of interventions is real. And it usually starts the moment you walk through the hospital doors.

You arrive and get in the bed. Being in the bed slows your labor. So they give you Pitocin. Pitocin contractions are more intense. So you get an epidural. The epidural slows your labor again. Your baby shows signs of stress. And suddenly someone is telling you that you need a C-section.

Every intervention opened the door for the next one. And nobody connected the dots for you. This is not a worst case scenario. This is the most common birth story in America.

Thank you Lauren’s mom. For saying out loud what so many know and so few will admit!

05/10/2026

“History of American Motherhood 101”… and suddenly everything makes sense.
As Reshma Saujani says, we were never taught this. We were taught how to change diapers… not how the system was built.
So women enter motherhood thinking:
“Why is this so hard?”
“Am I doing something wrong?”
You’re not.
You’re navigating a structure that has expected the impossible from mothers for generations. And then quietly blamed them when they couldn’t sustain it.
And this doesn’t stop at work policies or childcare.
It shows up in pregnancy. In birth rooms. In the way women are spoken to, rushed, dismissed, and separated from their own instincts.
That moment when a woman feels unheard by her provider? That’s not random. That’s patterned.
This is why I do what I do.
Because when a woman understands that the pressure she feels is structural,
she stops internalizing it.
And when she stops internalizing it… she starts preparing differently. Choosing differently. Birthing differently.
This is not about being a “better mom.” This is about seeing clearly.
And once you see it… you can’t unsee it.

05/09/2026

This might be the hardest thing to sit with 💔
Because if your birth trauma was preventable, that means someone had the power to prevent it. And didn’t.
It means the rushed induction didn’t have to happen. The episiotomy without consent didn’t have to happen. The C-section after a cascade of interventions that started with an epidural didn’t have to happen. The baby taken across the room before you could hold them didn’t have to happen.
It means you were failed. Not by your body. By a system that was never truly built around you.
And that is an incredibly painful thing to realize.
But here is why it matters.
Because the woman reading this who hasn’t given birth yet still has time. Time to learn her rights. Time to build a birth team that sees her. Time to ask the questions nobody told her she could ask. Time to choose a birth environment that honors her body and her baby.
Your trauma was not a rite of passage. It was not the price of a healthy baby. It was not just how birth goes.
It was preventable. And you deserved better. And the next woman does too.
That is why we are here 💛
👉🏼 Save this. Share it with every pregnant person you know.
🐝 Follow for the conversations that could change everything about how you experience birth.

05/08/2026

Nobody is telling you not to get an epidural. I am simply telling you what is in it. What you do with that information is entirely yours. That is literally the definition of ✨informed consent.✨

05/07/2026

The sounds that rise up during labor are not signs of panic. They are not embarrassing. They are not something to suppress or apologize for.
They are your body working. Low, deep tones relax the jaw. The throat. The pelvic floor. And the pelvic floor is exactly what your baby needs to move through. When you moan, hum, or groan low and deep during labor you are not losing control. You are guiding your baby down.
This is ancient knowledge. Women have always known this. And somewhere between the hospital gown and the fluorescent lights we were told to be quiet about it.
Tension is the enemy of birth. And nothing creates tension faster than a woman being shushed, watched, and managed during one of the most primal experiences of her life.
Let her be loud. Let her be low. Let her be wild and unashamed and fully inside her body.
That is not chaos. That is birth moving exactly the way it was designed to!
🐝 Follow to learn how your body naturally opens and guides your baby earthside.

05/06/2026

Multiple Cochrane systematic reviews, analyzing data from over 18,000 women, found that laboring in upright positions shortens the first stage of labor by an average of one hour and twenty two minutes and significantly reduces the likelihood of a C-section.
One hour and twenty two minutes. Just from standing up.
Women in upright positions also experience less pain, a greater sense of control, and higher satisfaction with their birth experience.
Yet the moment most women walk into a hospital they are directed to a bed. Monitored. Strapped to machines. And told to labor on their back in the position that research consistently shows is the least effective for their body and their baby.
This is not about comfort. This is about outcomes. And the outcomes are not in favor of the hospital bed.
Move. Stand. Squat. Walk the halls. Get in the water. Trust what your body is asking for.
Gravity has been helping babies be born for thousands of years. You don’t need permission to use it 💛
👉🏼 Save this and share it with every pregnant person you know.
🐝 Follow for the conversations that actually prepare you for birth.
Source: Cochrane Systematic Reviews, 65 trials, 18,697 women

05/04/2026

This is what it looks like when a woman trusts her body and a partner is humble enough to learn.

“You’re just numbers in their day.”

He said what he said. And 651 people felt it.

Because that is exactly what it feels like to labor in a hospital under fluorescent lights while someone you have never met checks your cervix on a schedule and moves on to the next room. You are a bed number. A chart. A billable event.

At home with a midwife you have chosen and trusted and built a relationship with, you are a woman. A mother. A human being in one of the most powerful moments of her life.

The difference is not just comfort. It is dignity. And dignity changes everything about how birth unfolds.

To this husband, thank you for seeing her. For trusting her. For letting her teach you. That is the kind of support every birthing woman deserves 👑

Follow for more honest conversations about birth, rights, and what is possible when women are truly trusted.

Address

Lauderhill, FL
33319

Alerts

Be the first to know and let us send you an email when Anasuya LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anasuya LLC:

Share