Anasuya LLC

🧘‍♀️ Doula | Childbirth Educator | Prenatal Yoga
👶 500+ births supported
🎥 Creator: Squeezing Orange - Prime Video
📩 Doula support and classes

At ITEPY, every output from one system become the input to another system. ITEPY is the science of maximizing beneficial relationships. It recognizes that every person working for the business represents it in the community. At ITEPY solutions are to be found in integrated holistic solutions rather than increased specialization and compartmentalization. ITEPY's resilience comes from its degree of lateral integration. At ITEPY Resilience is in all solutions, it is the characteristic of ecological systems. Yoga is a science of the inner world of body and mind consciousness. It was developed by the philosophers and meditators of ancient India who investigated that world,shared their experiences with one another and evolved a tradition of practice. The potential contributions of yoga to health care are only just beginning to be appreciated. It can help in the management both of ailments and natural processes such as pregnancy. During these nine months many physiological changes occur which profoundly affect a woman's body, emotions and mind. Yoga works at all these levels, helping to maintain physical health and inner harmony throughout this time of intense change and on into the future. Among all the methods for easing birth, yoga has the most to offer. This is because yogic breathing connects the action of the voluntary and involuntary muscles in the abdomen. This gives you a control that you could not otherwise obtain. By expanding both you become familiar in advance with the muscles used in birthing. This will give you confidence, especially if you are a first-time mother. There are other benefits, both in pregnancy and long-term. Your posture during pregnancy is improved and there is a more rapid recovery of good muscle tone after the birth. You will enjoy your baby more because you feel fit and rested. You can expect better gynecological health in later life because you have learned how to look after your body during pregnancy.

12/13/2025

Around 80% of C-sections happen because of:

• unnecessary inductions
• hospital timelines
• EFM over-interpretation
• epidural + Pitocin cascade
• restricted movement
• fear-based management
• misdiagnosed ‘big babies’
• zero patience for physiology

Not because your body “can’t birth.”

So, let’s be honest: If 80% of C-sections could be avoided, that means 80% of women are being told their bodies failed when in reality the system failed them first!

Yes, C-sections save lives in true emergencies, but the majority aren’t emergencies at all. It’s a model of care that prioritizes speed, control, and liability
over physiology.

If we respected the rhythm, privacy, movement, hormones, timing, and intelligence of the mother’s body…C-section rates would drop overnight.

12/12/2025

Did you know that back pain during labor is as common as a craving for pickles and ice cream?

For many expectant mothers, back pain is a significant part of the childbirth experience. It's like having a constant DJ remixing your body's comfort levels. This discomfort often happens because the baby's head is pressing against the lower spine or the positioning of the baby in the womb.

But fear not, there are ways to ease that back pain and make your labor journey a little smoother:

- 🧘‍♀️ Try changing positions frequently to find what feels best.

- 💧 A warm bath or shower can work wonders for soothing those aching muscles.

- 🌿 Consider using a birthing ball or massage to relieve pressure.

- 🤝 Enlist your partner or support team for counter-pressure on your lower back.

- 🧘‍♂️ Breathing techniques can help distract and lower the intensity of pain.

Have you experienced back pain during labor? Or maybe you're gearing up for it and have some questions? Feel free to share your experiences or tips!

12/11/2025

🏡 Home birth feels risky for many people, but for low-risk pregnancies supported by trained midwives, research shows it can be a safe option. Women often describe fewer interventions, more autonomy, and a birth environment that feels calm and intuitive.

🩺 Safety depends on the conditions. Low-risk pregnancy, continuous prenatal care, and qualified midwives create the foundation for safe outcomes. When these align, home birth can be as safe as hospital birth, sometimes even safer due to fewer unnecessary interventions.

✨ Understanding your options helps you choose the birth setting that truly supports your body and your baby.

Want more? Follow me to learn all about pregnancy and birth.

12/10/2025

Most women don’t “fail to dilate.”
They fail to dilate in environments that would shut anyone down.

Spotlights in your face. Strangers watching you like a science project. Told to lie flat (the least effective position). Fear sprinkled into every sentence. Machines beeping like you’re in an ICU. Zero privacy.
And then they blame your cervix?
Oxytocin - the hormone that opens the cervix - needs safety, darkness, and intimacy. Not a hospital hallway vibe.

The myth of the “woman who doesn’t dilate” is one of the most harmful lies in modern obstetrics. Cervixes don’t open on command. They open under the right hormonal conditions. When hospitals rush, monitor, disturb, pressure, and control, they create the very “failure” they claim to treat. The body isn’t broken. The environment is.

Share this so more women stop blaming their bodies for outcomes the system manufactured.

12/09/2025

🌱 Most people think nothing is happening in early pregnancy but week by week the baby forms organs, develops the brain and begins tiny movements that you still cannot feel.

🧠 This early phase is when the baby responds to your rhythm. Stress, rest and habits shape the first foundations of safety.

👂 As the weeks pass the baby starts hearing your voice, feeling your movements and recognizing your routine. Connection begins long before the first strong kick.

✨ Want more pregnancy education? Follow me for more

12/08/2025

Think a C-section means you can’t have a vaginal birth next time? Think again! VBACs (Vaginal Birth After Cesarean) are not only possible, they can be safe, empowering, and life-changing. Every birth is unique, and with the right preparation, mindset, and support team, your body is capable of doing exactly what it was made to do.

If you want to explore your VBAC options and feel confident, prepared, and fully supported, I can guide you every step of the way.

✨✨✨Message me to start your journey toward a birth that’s truly your own!🐝

12/07/2025

A prepared birth room is more than equipment…it's a sanctuary!

When families set up their space before 37 weeks, the mother's body feels safer, calmer, and more ready to open to the work of labor. Warm lights, a birth pool, a ball, a cozy nest for the baby, all of communicates support, intention, and trust.

Home birth becomes more instinctive when the environment honors the mother's rhythm.

Let this video remind you: preparation is part of the physiology of birth.
If water birth is part of your vision, I can help you prepare your space and your body with confidence.

12/05/2025

The wisdom is built in. The baby and the mother communicate through sensation.

The only real problem? Hospitals often tell women to lie back…and lying back closes the pelvis and interrupts that instinct.

So how do you know the right position? You listen to your body, not a protocol. Your body knows how to birth. Your job is to follow its cues, not override them.

And if you want to learn how to use vertical and instinctive positioning to protect your birth, this is exactly what I teach in my childbirth preparation program.

12/04/2025

In modern maternity care, the word “protocol” is used like a shield, a way to override a mother’s voice while pretending it’s for her safety.

But here’s the truth no one in the system wants to say out loud:

Protocols don’t protect women, they protect the institution.

A nurse can pressure you into an intervention you didn’t want and then hide behind, “It’s hospital policy.”

A doctor can ignore your birth plan and justify it with, “This is our standard of care.”

A mother can be touched, monitored, cut, or threatened without true consent and the chart will say, “Per protocol.”

And that’s how obstetric violence is sanitized:
Not as abuse.
Not as coercion.
But as “routine care.”

When a mother’s instincts are dismissed…
when her refusals are overridden…
when her timing is rushed…
when her body is managed instead of respected…
that’s not protocol.
That’s violence.

Because a policy is not a human right.
A guideline is not consent.
And a woman’s autonomy is not optional.

Birth should never feel like a fight to defend your own body. And yet for far too many women, that’s exactly what “protocol” becomes.

Share this so more women understand the difference between care and control in the birth room.

12/03/2025

Hospitals don’t rush birth because women’s bodies are unsafe, they rush birth because the system can’t tolerate physiological timing.

Shift changes. Liability culture. Production-line protocols.

Meanwhile, ACOG and WHO both state that:
✔ slow labor is normal
✔ dilation doesn’t follow a clock
✔ most “failure to progress” diagnoses are unnecessary
✔ intervention overuse drives complications

So when a healthy woman is pressured to “speed up,” it’s not her physiology that’s failing! It’s the system that can’t wait for it.
Share this so more women understand the difference between physiological labor and hospital timelines.

12/02/2025

A two-hour labor... and they still rushed her 🤦🏻‍♀️
That’s not safety, that’s a system that can’t handle physiology unless it’s on their clock!

When hospitals can’t wait, they threaten, hurry, and override women who are literally doing nothing wrong.

✨✨✨follow for more truth about birth, autonomy, and the system that won’t wait for nature.

12/01/2025

There’s a name for what happens to so many women in the birth system: Good Patient Syndrome.

It’s the conditioning to comply.
To be agreeable.
To “not make trouble.”
To trust authority over instinct, even when nothing about the situation makes sense.

Good Patient Syndrome is not a personality trait, it’s a survival response inside a system where questioning authority is punished,
and compliance is rewarded.

But here’s the truth:

A woman in labor is not a patient in crisis. A mother does not owe the system obedience. And birth was never meant to be rushed, managed, or threatened into submission.

If you’ve ever felt pressured to “be a good patient,” your story matters. Share this.

Address

7205 W Oakland Park Boulevard
Lauderhill, FL
33319

Telephone

+19546964164

Website

http://www.anasuya.online/

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