Anasuya LLC

Anasuya LLC Doula Services, Childbirth Education, Hypnosis for Childbirth, Prenatal and Sivananda Yoga ITEPY is the science of maximizing beneficial relationships.

At ITEPY, every output from one system become the input to another system. It recognizes that every person working for the business represents it in the community. At ITEPY solutions are to be found in integrated holistic solutions rather than increased specialization and compartmentalization. ITEPY's resilience comes from its degree of lateral integration. At ITEPY Resilience is in all solutions, it is the characteristic of ecological systems. Yoga is a science of the inner world of body and mind consciousness. It was developed by the philosophers and meditators of ancient India who investigated that world,shared their experiences with one another and evolved a tradition of practice. The potential contributions of yoga to health care are only just beginning to be appreciated. It can help in the management both of ailments and natural processes such as pregnancy. During these nine months many physiological changes occur which profoundly affect a woman's body, emotions and mind. Yoga works at all these levels, helping to maintain physical health and inner harmony throughout this time of intense change and on into the future. Among all the methods for easing birth, yoga has the most to offer. This is because yogic breathing connects the action of the voluntary and involuntary muscles in the abdomen. This gives you a control that you could not otherwise obtain. By expanding both you become familiar in advance with the muscles used in birthing. This will give you confidence, especially if you are a first-time mother. There are other benefits, both in pregnancy and long-term. Your posture during pregnancy is improved and there is a more rapid recovery of good muscle tone after the birth. You will enjoy your baby more because you feel fit and rested. You can expect better gynecological health in later life because you have learned how to look after your body during pregnancy.

10/17/2025

Originating in India and passed down for thousands of years, Shantala is a sacred 12-step massage ritual that nurtures relaxation, strengthens immunity, relieves colic, and deepens the bond between baby and caregiver.
Each gentle movement invites your baby to feel safe, loved, and balanced. Supporting emotional, neurological, and energetic harmony.

🪷 Next Workshop: Shantala Massage for Babies
Learn the 12 steps, the ideal timing, oils, and rhythm to bring this ancient wisdom into your daily care routine.

Reserve your spot with me today!

—Anasuya
© 2025 Anasuya LLC

Video credit goes to đź’›

10/15/2025

In labor, this is the mother in transition: Trembling, crying, roaring, surrendering. Her tears are not weakness, but medicine. The release itself opens the gate. Nothing to fix. Nothing to manage. Just presence…and trust in the intelligence unfolding.

This is Tao in birth: the art of allowing.

How does “Things arise and she lets them come” look in your life?

Comment below, and join me in my next Childbirth Education Class, where we explore these teachings.

—Anasuya
© 2025 Anasuya LLC

10/14/2025

Under the microscope, a single drop of breast milk becomes a living universe.

In the first frame, “Breast milk versus microbes” you see countless dots moving: bacteria placed in contact with fresh human milk.

Only ten minutes later, the dots are gone.

They were not filtered out. They were defeated.

Breast milk is not just food! It’s a living immune system.

It contains macrophages that literally engulf bacteria, lysozymes that dissolve their walls, and lactoferrin that starves them of iron.

It holds antibodies, stem cells, and protective fatty acids that neutralize invaders within minutes.

This is nature’s first medicine. Intelligent, adaptive, alive.
A mother’s milk doesn’t just nourish; it protects, teaches, and programs life itself.

Video credit to justmicroscope on TikTok

This is Whapio, the Mirror of What We Already AreThere are those who teach by words,and those who teach by being.Whapio ...
10/09/2025

This is Whapio, the Mirror of What We Already Are

There are those who teach by words,
and those who teach by being.
Whapio belongs to the latter.

When I came to her,
I was already walking the path,
thirty years of births,
of listening between contractions,
of witnessing life unfold in its own rhythm.
Yet, I had no name for what I was doing.
No definition.
Only the quiet certainty that birth was holy
and needed nothing added to be complete.

Then Whapio held up a mirror.
Not to show me her reflection,
but my own.
In her presence, I recognized myself.
Not a student seeking knowledge,
but a woman remembering.

She speaks the language of the Tao:
The Midwife performs her work by doing nothing.
And suddenly, I understood
the doing is in the being.
The holding, the witnessing,
the trust that all things arise and fall away
in their perfect order.

Through her, I found the name for what I had lived,
Monitrice.
A word that bridges worlds,
that blesses the unseen labor
of those who serve the mystery without control.
It is not a title; it is a reflection.

Whapio teaches without speaking.
She lets things come,
and lets them go.
She creates, but does not possess.
She works, yet lays no claim.
And when her work is done,
it endures because it was never hers to hold.

In her, I see the Wise Woman,
not as an end of youth,
but as the flowering of freedom.
A woman who walks lightly
between worlds,
whose silence is instruction,
whose laughter is initiation.

Through her, I too enter the circle of elders.
Not to arrive,
but to dissolve.
To become the space
where all women can remember
what they have always known.

—Anasuya
© 2025 Anasuya LLC

10/03/2025

For me, it all comes down to timing.

If we step in too soon with our tools, we risk pulling a mother out of her rhythm. But if we wait until she asks through words, a look, or the language of her body—then we’re not directing, we’re responding. That feels very different.

Mothers already know what they need. Sometimes fear, doubt, or even a stray comment can cover that knowing for a while. But given space, it returns. And when it does, we can simply open our basket of options: movement, water, rebozo, sound, breath…or just quiet presence.

The heart of the work is witnessing first, offering second.
If she never reaches for what we bring, that’s okay. If she does, we lay it before her and let her choose.

My heart was nourished in the home of my beloved doulanda Samantha, dudelando Jonathan, and guruzinho Sagan…now joined b...
10/02/2025

My heart was nourished in the home of my beloved doulanda Samantha, dudelando Jonathan, and guruzinho Sagan…now joined by radiant baby girl, Nefra Queen of Kings. 👑✨

She welcomed her daughter in the sanctuary of her own home, surrounded by love. We gathered not only to marvel at this new life, but to celebrate the weaving of their entire journey. Samantha shared her home birth story in fullness, raw, powerful, transformative. To listen was to witness the mystery of birth retold in her own voice: inspiring, educational, and profoundly human.

Our visit became a circle of remembrance and learning, where joy and reverence intertwined. The offering of a story is a gift, one that deepens bonds, awakens wisdom, and expands the web of love surrounding this family. I feel honored!

May Nefra’s arrival continue to bloom as testimony that birth is not only an event, but a rite of passage, etched in spirit, carried in community, and told again and again as a hymn of sovereignty and grace.

If you feel called to prepare for your own birth, whether at home, in a center, or wherever your heart feels safe, reach out. Together we can walk this sacred path of preparation, presence, and celebration.

—Anasuya
© 2025 Anasuya LLC

10/01/2025

Yes, even a C-section can be humanized!

No curtain blocking the view.
No arms tied down.
No delay in holding your baby.

đź’ś In a family-centered cesarean, mothers can witness the birth, hold their babies skin-to-skin, and begin breastfeeding right in the OR.

This isn’t a favor. It’s not “extra.”
It’s evidence-based, respectful care.

🌍 Around the world, hospitals are shifting to gentle cesareans:
✨ Lowering the drape so mom can see
✨ Dimming the lights
✨ Placing baby on her chest for the first latch

Why not everywhere? Too often, outdated routines, not safety, stand in the way.

📢 Call it what it is: a human right.
Every birth deserves respect. Even in surgery.

📸

This image captures a deep forward stretch with assisted support, a beneficial movement in prenatal yoga that enhances f...
02/21/2025

This image captures a deep forward stretch with assisted support, a beneficial movement in prenatal yoga that enhances flexibility, relaxation, and connection with the birthing body.
Benefits of This Movement in Prenatal Yoga:

🌿 Opens the hips and pelvis – Essential for creating space and mobility, preparing the body for labor.
🌀 Encourages deep breathing – Helps in relaxation and stress release, supporting the mind-body connection.
💪 Strengthens and stretches the lower back and legs – Reduces tension and discomfort often experienced during pregnancy.
🤲 Partner or doula-assisted support – Provides grounding, reassurance, and promotes a sense of surrender and trust, mirroring the support needed during labor.

This practice helps expecting mothers tune into their bodies, embrace surrender and strength, and prepare for the fluid movement of labor and birth. đź’›

đź“© Interested in prenatal yoga for an empowered birth? Contact me to learn more!

Address

7205 W Oakland Park Boulevard
Lauderhill, FL
33319

Alerts

Be the first to know and let us send you an email when Anasuya LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anasuya LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram