01/29/2026
Doulas and Pain Relief:
Many people think pain relief during labor means medication, but a doula offers natural alternatives. Breathing techniques, massage, water therapy, and other holistic approaches can reduce pain perception and help the birthing person cope without medications.
Accepting Birth & Postpartum Clients in South Florida (Miami, Broward, & Palm Beach).
I also travel out of Florida. You don't have to do it alone!
Toya Doula Me,
Providing personalized Doula services to support, educate, and empower women through pregnancy, birth, and postpartum. Book online a free consultation https://calendly.com/toyadoulame/
Toyadoulame.com for services and products check out https://toyadoulame.my.canva.site/
You don't have to do it alone!