9Muses Art Center

03/25/2026

Pause and Presence
Try Yoga and Sound Bathing with Karina Borodina at 9musesArtCenter every Wednesday 10:30-11:30am

03/20/2026

https://conta.cc/4sWrMyf
Join the $30 for 30 Years Challenge Help us reach our $30,000 Pearl Anniversary goal.

Email from Mental Health America of Southeast Florida Join the celebration     Celebrating 30 Years of 9MusesArtCenter $30 for 30 Years Challenge For 30 years, the 9MusesArtCenter—a program of Mental

03/19/2026

🔔 Sacred Stillness

Find deep rest in Sacred Stillness with Karina Borodina, a calming sound healing and light meditation session designed to help the body and mind fully relax.

Using singing bowls and gentle sound vibrations, this class supports nervous system regulation, emotional balance, and a sense of inner calm. It is the perfect space to pause, breathe, and restore your energy.

🕥 10:30 to 11:30 AM

Join us at 9Muses Art Center and experience the power of stillness and sound. 🌿

03/19/2026

🧘‍♀️ Yin Yoga

Slow down and reconnect with your body in Yin Yoga with Karina Borodina. This gentle, floor based practice focuses on deep stretching, relaxation, and mindful breathing to help release tension and calm the mind.

Karina meets participants where they are and offers supportive options for all flexibility and comfort levels, making the class welcoming and approachable for everyone. Yin Yoga encourages patience and presence while helping you feel more open, grounded, and restored.

🕘 9:30 to 10:30 AM

Join us at 9Muses Art Center and take a moment to slow down and care for your well being. 💛

03/19/2026

🗺️✨ In SMART Map, members created vision boards while reflecting on their goals, strengths, and wellness journeys. It was a great way to visualize growth and support one another in a positive, encouraging space.

SMART Map helps members set and track personal goals using the SMART framework while building community and celebrating progress along the way.

🕝 2:30 to 3:30 PM

Join us at 9Muses Art Center and grow with us. 💛

03/18/2026

🌿 NEW CLASS: Pause & Presence

After movement comes stillness. Pause & Presence with Karina Borodina is a calming breathwork and meditation session designed to help you relax, release tension, and recharge. This gentle practice supports focus, emotional clarity, and stress relief while nurturing the connection between body and mind.

🕥 10:30 to 11:30 AM

Stay after Core Yoga or come just for this peaceful hour of mindfulness. Join us at 9Muses Art Center and give yourself the space to pause and breathe. 💫

03/18/2026

🧘‍♀️ NEW CLASS ALERT: Core Yoga

Start your morning feeling stronger, calmer, and more grounded. Core Yoga with Karina Borodina focuses on building stability, flexibility, and balance while supporting mental wellness. Through mindful movement and breathing, this class helps reduce stress, improve mood, and reconnect you with your body.

🕘 9:30 to 10:30 AM

All comfort and mobility levels are welcome. Come move, breathe, and take care of your mind and body with us at 9Muses Art Center. 💛

03/17/2026

🍀🌈 Our Third Annual Shamrock Shindig: From Grit to Gold was such a fun celebration! Members painted “Pocket Gold” rocks with powerful words, pulled affirmations from the Pot of Possibilities, and added hopes for strength, joy, and growth to our Rainbow Resilience Board. With music, laughter, and our magical drinks the Emerald Elixir and Rainbow Refresher, it was a joyful reminder that we can create a little magic together.

If you missed it, you can still join the creativity at 9Muses Art Center. Come make art, connect, and take part in our wellness and art classes Monday through Friday from 9 AM to 5 PM and Saturdays from 10 AM to 4 PM. 💚🎨

03/10/2026

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12/08/2025

✨💛 Our Perfectly Imperfect exhibition opened on Friday and it was a heartfelt celebration of honesty, growth, and self compassion. Artists shared work that explored acceptance, resilience, personal history, and the beauty found in being still becoming.

The show is on view until January 28, 2026. We invite you to stop by and experience the powerful stories held in each piece.

If this theme speaks to you, come visit 9Muses Art Center to make art, join a wellness group, or participate in the performing arts. It is a wonderful way to nurture your recovery and personal growth. 💛