The Hippy Helper

07/26/2025

Your reminder!

2 great Yoga events at Autumn Lake Winery. Tomorrow and 8/24.

Enjoy a relaxing late morning Yoga session, then a glass of wine overlooking the lake and vineyard!

Outdoor event. Bring a mat, towel and water.

In the event of a weather cancellation: Ticket refund, or, credit for the 8/24 event.

Book your tickets here for tomorrow's event:
https://www.eventbrite.com/e/yoga-at-autumn-lake-tickets-1431958649869?aff=oddtdtcreator

Beginner friendly! 🫶🤙

Join us for a relaxing yoga session by the beautiful Autumn Lake - breathe, stretch, and find your inner peace surrounded by nature!

07/25/2025

https://www.facebook.com/share/p/1AJwxGzQpd/

07/18/2025

Yoga! Sunday morning 8:30am
All Star Family Martial Arts - Laurel Springs.

First class is FREE

Non judgemental
Peaceful
Fun

Come join us! Message with questions.

07/11/2025

Your weekly reminder🫶

A chance to be in a space with no judgement, no other obligations for 1 hour.

Lay on the mat the whole time if you choose!

Join us for an hour of a peaceful, fun loving space, movement and being present. The rest of the day will feel so much better.

Sunday @ 8:30am
All levels- beginners welcome, and always challenge options for those who want it.

All Star Family Martial Arts in Laurel Springs.

Bring a friend...we have a mat for you.

🫶

07/06/2025

YOGA this morning
8:30am
All Star Family Martial Arts
Laurel Springs!
ALL welcome

06/30/2025

Link for Yoga in the Vineyard is live on the Autumn Lake Winery website. Book Yoga at the Vineyard here: https://www.autumnlakewinery.com/event-calendar

Hope to see you there for some relaxing and renewing :)

06/29/2025

Another wonderful Yoga session at All Star Family Martial Arts in Laurel Springs!

Today we took traditional stretches in a different direction 😂

Such a great environment...and body relief!

YES...there will be class next Sunday! Bring a friend and check us out

06/27/2025

Join us for a relaxing evening of Yoga and wellness activities at Autumn Lake Winery - starting with this ALL LEVELS flow.

06/27/2025

Yoga time! 8:30am Sunday

Your weekly reminder.
Kink in your neck? Lower back tension? One of the many benefits of During Yoga multi-dimensional movement an help work out those stiff areas.

Just one of the MANY benefits of Yoga.
Beginner? No Problem!
Experienced? You'll LOVE it!

Join us at All Star Family Martial Arts in Laurel Springs.
Bring a friend
Questions? Message me!

06/24/2025

Excited to share 3 great events at Autumn Lake Winery!

If you enjoy a lake setting, wine, Yoga...then book your tickets now.

7/16 - Wellness night at Autumn Lake. 5pm - Yoga at the lake

7/27- Yoga at the lake! 11am

8/24 - Yoga at the lake! 11am

All sessions are 45 min Vinyasa Flows designed for ALL LEVELS.

Relax and decompress with the beautiful Autumn Lake as your background.

Bring a mat and water.

Book now through links below, on the Autumn Lake website, or follow me on Eventbright.

7/16 - https://www.eventbrite.com/e/1423771652339?aff=oddtdtcreator

7/27 -https://www.eventbrite.com/e/1431958649869?aff=oddtdtcreator

8/24 - https://www.eventbrite.com/e/1431967696929?aff=oddtdtcreator

Eventbright - Follow me on Eventbrite for all upcoming events

Autumn Lake Winery - https://www.autumnlakewinery.com/

Message with questions! Hope you can join us.

Join us for a relaxing evening of Yoga and wellness activities at Autumn Lake Winery - starting with this ALL LEVELS flow.