Renewed Minds Therapy Services LLC

11/27/2025

✨ Home for the Holidays? Protect Your Peace. ✨
The holiday season can bring joy — and stress. Here are a few simple reminders to help you stay grounded, emotionally balanced, and in control when you’re surrounded by family and familiar triggers.

💡 And don’t forget — we have digital mental health tools available on our website to support you before, during, and after the holiday gatherings. Visit RenewedMindsTherapyServices.com to explore guides, trackers, and more.

🎄 Take what you need. Protect your peace. Prioritize your wellbeing.
You deserve a calm and emotionally healthy holiday season. 🤍

11/24/2025

✨Introducing The Conductor Within — your new ADHD & Executive Functioning Digital Planner.
Created by Renewed Minds Therapy Services, this planner is designed to help you organize your world with clarity, structure, and self-compassion.

Whether you’re breaking down goals, managing deadlines, dumping your racing thoughts, or celebrating progress, this planner helps your mind move in rhythm — not rush. 🎵

Take control of your routines. Strengthen your executive functioning. Begin again, every day. ❤️🖤🤍
Start your journey today at renewedmindstherapyservices.com

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11/13/2025

🏠 Home for the Holidays? Protect Your Peace.

The holidays can be joyful and triggering—especially when you’re around people who have hurt or misunderstood you. You don’t have to sacrifice your mental wellness for tradition. You also don’t have to miss out on family gatherings.

Here are a few gentle reminders from Renewed Minds Therapy Services to help you stay grounded:

✨ Get a good night’s rest.
🍽️ Eat a snack before you go.
🥂 Limit alcohol
🛑 Create an exit plan ahead of time.
🧠 Manage your emotional budget.
🗓️ Schedule a session with your therapist before and after the dinner.
💬 Remember: You can’t control others’ behavior—but you can control your response.

You are not alone. Your peace is priority. 💛

10/29/2025

🌟 Exciting News! 🌟
Clifton Bright Jr., LCPC at Renewed Minds Therapy Services, is now accepting new clients! 💫

Clifton works with adolescents and adults navigating anxiety, depression, trauma, PTSD, grief, and identity challenges. With a warm and faith-informed approach, he helps clients heal, grow, and thrive. 🌿

✅ Accepting Medicaid, UHC, and BCBS
📍 Based in Maryland
💻 Book now at www.renewedmindstherapyservices.com

✨ Start your healing journey today — your renewed mind begins here. ✨

10/24/2025

✨ Renewed & Restored: Reclaiming Your Power Through Self-Care ✨
Join us at The Self Care Sanctuary for an intimate afternoon of healing, creativity, and renewal.
This experience is designed for women reclaiming their strength after experiencing emotional or physical harm — a sacred space to breathe, release, and remember your worth.

💫 Together we will:
💜 Create affirmation cups that remind us to refill ourselves with love and grace
🌿 Build self-care kits that symbolize protection, healing, and restoration
💬 Reflect on the power of caring for your inner child and reclaiming your voice

Because healing isn’t just about surviving — it’s about becoming whole again.
🕯️ You are worthy. You are powerful. You are restored.

📍 Hosted by: Renewed Minds at The Self Care Sanctuary
📅 Date: October 25th @ 3pm
🎟️ Space is limited — reserve your spot today!

10/23/2025

Join us for an afternoon of healing, creativity, and restoration. This empowering session is designed for women reclaiming their peace after domestic violence—an opportunity to pause, breathe, and pour love back into yourself.

Through reflective conversation, artful self-care, and hands-on activities, participants will create personalized affirmation cups and self-care kits symbolizing strength, renewal, and hope.

Every detail—from the soothing atmosphere to the thoughtful materials—invites you to remember this truth:
💬 “You are worthy of rest. You are worthy of peace. You are enough.”

Come refill your emotional cup and rediscover the beauty of healing in community.

Participants will create personalized affirmation cups and self-care kits symbolizing strength, renewal, and hope.

10/01/2025

If you like aromatherapy you will love this!

Our hotel-inspired lifestyle products let you recreate your favorite hotel experience anywhere. Shop luxury hotel scents & products at Hotel Collection today.

09/30/2025

Sign up for our grief support group!! Now offering virtual participation!

Please review the available slots below and click on the button to sign up. Thank you!

09/22/2025

✨ Treasured Memories: Honoring Loved Ones After Loss ✨

Join us for a 6-week grief support group as we come together in community to remember, reflect, and find healing through storytelling, rituals, and shared connection. 💕

📅 Thursdays, September 25 – October 30
🕡 6:30PM – 8:00PM
📍 Laurel, MD
💲 $60 per session

Led by Jasmine Williams Ashford, this group provides a safe and compassionate space to honor your loved ones and walk the journey of healing together. 🌿

Reserve your spot today—your heart deserves this care. 💛
www.renewedmindstherapyservices.com