Innovo Life Health

Innovo Life Health Mental health care should feel human and supportive. You are heard here, and your story matters. Email us at:Office@Innovolifehealth.com or call 202-355-8587

At Innovo Life Health, we offer telehealth medication management, therapy, and case management for individuals and families in Maryland and Virginia. We help youth and adults who are dealing with Depression, Anxiety, Bipolar Disorder, PTSD, Insomnia, Panic, ADHD, Stress, Self-Esteem issues and Adjustment problems or trying to figure out life and career.

Ever wonder who paved the way for modern mental health? Let’s honor the story of Dr. Solomon Carter Fuller. As one of th...
02/19/2026

Ever wonder who paved the way for modern mental health?

Let’s honor the story of Dr. Solomon Carter Fuller. As one of the first psychiatrists to bridge the gap between neurology and psychiatry, his groundbreaking research on the brain helped build the foundation for the care we provide today.

At Innovo Life Health, we’re carrying that torch by providing culturally responsive, warm, and person-centered support. We’re here to meet you exactly where you are with fully virtual care in Maryland and Virginia.

Our Telehealth Services include:
✨ Diagnostic Evaluations
✨ Medication Management
✨ Behavioral Health Case Management

We accept: Blue Cross Blue Shield, Aetna, Optum/Onehealth, UnitedHealthcare, Carelon (select plans), Medicaid (select plans), Medicare, and Cigna/Evernorth.

Diagnostic Evaluations and Medication Management are easy to book via our patient portal, website, email, or phone.

Healing Every Mind. Honoring Every Story.

Connect with us at 202-355-8587 or email Office@innovolifehealth.com.

Finding the right balance with medication isn’t about “fixing” you: it’s about finding your footing. 🌿At Innovo Life Hea...
02/19/2026

Finding the right balance with medication isn’t about “fixing” you: it’s about finding your footing. 🌿

At Innovo Life Health, we provide personalized medication management and diagnostic evaluations via telehealth for adults and adolescents (12+) across Maryland and Virginia. Our care is a partnership designed to meet you exactly where you are.

The team is sharing their favorite calming tea blends today: tell us yours in the comments! ☕️

Ready to find your balance? Diagnostic Evaluations and Medication Management are bookable via our patient portal, website, email, or phone.

Connect with us at 202-355-8587 or email Office@innovolifehealth.com.

We accept: Blue Cross Blue Shield, Aetna, Optum/Onehealth, UnitedHealthcare, Carelon (select plans), Medicaid (select plans), Medicare, and Cigna/Evernorth.

Finding time for mental health shouldn’t be another stressor on your calendar. At Innovo Life Health, we bring professio...
02/18/2026

Finding time for mental health shouldn’t be another stressor on your calendar. At Innovo Life Health, we bring professional care directly to you through telehealth: no traffic, no waiting rooms, just support that fits your life in Maryland and Virginia.

Our team loves a 5-minute mid-day dance break to stay energized: what’s your favorite way to reset? 💃✨

We’re here to help with:
✨ Diagnostic Evaluations
✨ Medication Management
✨ Behavioral Health Case Management

Ready to prioritize your well-being? Book easily via our patient portal, website, or phone.

Connect with us: 202-355-8587 or email Office@innovolifehealth.com.

Mental health care is for everyone: your story, your background, you belong here. 🌍✨This February, we’re honoring the st...
02/16/2026

Mental health care is for everyone: your story, your background, you belong here. 🌍✨

This February, we’re honoring the strength and brilliance within our community. At Innovo Life Health, we believe that seeing your culture reflected in your care isn't just a preference: it's essential for healing. Whether you're navigating daily stressors or looking for deep emotional support, we provide a culturally responsive space where you are truly heard.

Ready for support that understands you? Schedule telehealth at innovolifehealth.com or call 202-355-8587.

Healing Every Mind. Honoring Every Story.

Day 12 of our Words of Affirmation Challenge ☕️📖Today’s Affirmation: "I am growing at my own pace, and that is enough."G...
02/16/2026

Day 12 of our Words of Affirmation Challenge ☕️📖

Today’s Affirmation: "I am growing at my own pace, and that is enough."

Growth isn’t a race, and it definitely isn't linear. Some days are for big leaps, and others are for simply standing your ground. Honor the pace you are at today. You are doing better than you think.

✨ Micro-Action: Grab a journal or a piece of paper and write down one small "win" from this week. No matter how small, it counts!

Healing Every Mind. Honoring Every Story. We offer therapy, medication management, and holistic nutrition via telehealth for adults and families in MD and VA.

Ways to reach us:
📞 Call: (443) 221-4235
📧 Email: info@innovolifehealth.com
🌐 Visit: innovolifehealth.com
Check our Patient Portal or Psychology Today for more info.

Day 16 of our Words of Affirmation Challenge ✨Affirmation: "My vulnerability is a sign of my strength, not a weakness."O...
02/16/2026

Day 16 of our Words of Affirmation Challenge ✨

Affirmation: "My vulnerability is a sign of my strength, not a weakness."

Often we think being strong means keeping it all together, but true resilience comes from being honest about how we feel. When we open up, we create space for healing and deeper connection.

Today’s Micro-Action: Share one small, honest feeling with a trusted friend or write it down in your journal. You don’t have to carry it alone.

At Innovo Life Health, we provide a safe, culturally responsive space for these conversations. Whether you're in Maryland or Virginia, our telehealth team is here for therapy, medication management, and life coaching.

Healing Every Mind. Honoring Every Story.

🌐 Visit: innovolifehealth.com

Sometimes the hardest conversations are the ones that matter most. 💬Navigating the teenage years can feel like a rollerc...
02/16/2026

Sometimes the hardest conversations are the ones that matter most. 💬

Navigating the teenage years can feel like a rollercoaster for both parents and teens. Between school stress, social media, and big life transitions, having a safe space to talk is essential. At Innovo Life Health, we’re here to help families in Maryland and Virginia build stronger connections and navigate these years with confidence.

Whether it’s therapy, life coaching, or medication management, our team meets your family where you are: with warmth and real-world support.

Ready to bridge the gap? We’re here to listen.

💻 Schedule telehealth at innovolifehealth.com
📞 Call us: 202-355-8587
📧 Email: Office@innovolifehealth.com

Healing Every Mind. Honoring Every Story.

"How was school?" "Fine." Sound familiar? 💬Communicating with teens (12+) can be tricky. Sometimes, the best thing we ca...
02/16/2026

"How was school?" "Fine." Sound familiar? 💬

Communicating with teens (12+) can be tricky. Sometimes, the best thing we can do is practice active listening rather than trying to "fix" the problem immediately. Building that bridge of trust is the first step toward better mental wellbeing for the whole family.

Ready for support? Schedule telehealth at innovolifehealth.com, call 202-355-8587, or email Office@innovolifehealth.com.

Healing Every Mind. Honoring Every Story.

If your living room feels more like a tech hub than a home lately, you are definitely not alone. Let’s be real: navigati...
02/15/2026

If your living room feels more like a tech hub than a home lately, you are definitely not alone. Let’s be real: navigating the screen time struggle with teens can feel like a full-time job!

This February, we’re leaning into “Tech Abstinence” rituals. It’s not about banning devices forever; it’s about creating intentional spaces where connection can actually breathe. Connection happens when we put the devices down and truly hear each other. Whether it’s a 20-minute phoneless dinner or a morning walk without headphones, these moments build the life stability we all need.

At Innovo Life Health, we support families across Maryland and Virginia with culturally responsive telehealth care. From life coaching to medication management, we’re here to help you navigate these transitions with practical, real-world support.

Ready to reconnect with what matters?

Schedule telehealth at innovolifehealth.com, call 202-355-8587, or email Office@innovolifehealth.com.

Healing Every Mind. Honoring Every Story.

Day 10: Words of Affirmation Challenge 👟🌅Affirmation: "I am capable of navigating life's transitions with grace and resi...
02/15/2026

Day 10: Words of Affirmation Challenge 👟🌅

Affirmation: "I am capable of navigating life's transitions with grace and resilience."

Today’s Micro-Action: As we conclude our challenge, look toward the door. What is one small step you can take this week toward a goal or a healthier habit? Whether it's a short walk or reaching out for support, every step counts. Your journey doesn't have to be perfect to be meaningful.

Innovo Life Health is here to support you through every transition. From medication management to behavioral health case management, we meet you where you are.

✨ Words of Affirmation Challenge: Day 10 ✨Today’s Affirmation: "I look forward to the person I am becoming and the heali...
02/15/2026

✨ Words of Affirmation Challenge: Day 10 ✨

Today’s Affirmation: "I look forward to the person I am becoming and the healing ahead."

We’ve reached the final day of our challenge! Remember, affirmations are small seeds. Keep watering them, and they will grow. 👟🌅

Mindful Action: As we wrap up, set one small "micro-win" goal for the coming week. Maybe it’s a 5-minute walk, or finally booking that first consultation.

Your journey doesn't have to be walked alone. Innovo Life Health offers medication management, individual therapy, life coaching, and more for adults and teens in MD and VA.

Healing Every Mind. Honoring Every Story. 🧡

Ready to start your next chapter? Visit innovolifehealth.com or reach out today.

Day 11 of our Words of Affirmation Challenge 🌿Today’s Affirmation: "My peace is worth protecting, and my boundaries are ...
02/15/2026

Day 11 of our Words of Affirmation Challenge 🌿

Today’s Affirmation: "My peace is worth protecting, and my boundaries are a form of self-love."

Protecting your energy isn’t selfish; it’s necessary for your wellbeing. Whether it’s saying 'no' to an extra task or choosing to step away from a draining conversation, you have the right to prioritize your mental health.

✨ Micro-Action: Mute one app or person today that feels like 'noise.' Give yourself the gift of a quieter mind.

Innovo Life Health is here to support your journey with culturally responsive telehealth services in Maryland and Virginia. From medication management to life coaching, we meet you where you are.

Connect with us:
📞 Call: (443) 221-4235
📧 Email: info@innovolifehealth.com
🌐 Web: innovolifehealth.com
Find us on Psychology Today!

Address

8101 Sandy Spring Road, Suite 250
Laurel, MD
20707

Opening Hours

Tuesday 9am - 5pm
8:30pm - 10:30pm
Wednesday 9am - 2pm
8:30pm - 10:30pm
Thursday 9am - 5pm
8:30pm - 10:30pm
Friday 9am - 2pm

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Our Story

Innovo Life has helped others grow and improve mentally, physically, spiritually, and emotionally through psychiatric mental health care. In 2013, Innovo Life, LLC opened to service individuals in the Maryland area. Over the past 2 decades plus the owners have been involved in the lives of many and are now using these experiences to empower, support, educate and treat individuals who cross the entryway of Innovo Life. Innovo Life offers to the community psychiatric diagnosis, medication management, recovery coaching in a group setting to persons living with mental illness, as well as life and career coaching. We Look Forward to Being Your Providers!

We are accepting new patients. Telehealth is available for most insurances.

Se Habla Español.