Black HERstory Yoga

01/10/2024

Hi, Everyone!

I host a virtual Silent Book Club on Wednesday nights from 7-9pm (EST). There's a writing exercise, opening meditation, an hour of silent study (reading, writing, studying, etc.), and a closing meditation. Family friendly and accountability driven! Hope to see you! Please register to get the link!

https://www.eventbrite.com/e/the-third-eye-silent-book-club-w-sacred-journaling-tickets-783268787027

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01/09/2024

Hello! I teach a Bedtime Yoga Class every Tuesday and Thursday night, 930-1030pm. Perfect for my insomniacs! Join us! And tell a friend!
https://www.eventbrite.com/e/black-bedtime-herstories-gentle-nighttime-yoga-meditation-tickets-783262909447 follow on ig

Sessions include breathwork, gentle movements, yoga nidra (yogic sleep), & a beautiful meditative "Black Bedtime HERstory," sure to inspire!

01/04/2024

Black Bedtime HERstories tonight @ 930pm
Virtual yoga class for better sleep!

Link in bio 🤗

https://www.eventbrite.com/e/black-bedtime-herstories-gentle-nighttime-yoga-meditation-tickets-783262909447

01/03/2024

Hi, Everyone!

I host a Silent Book Club on Wednesday nights from 7-9pm (EST). There's a writing exercise, opening meditation, an hour of silent study (reading, writing, studying, etc.), and a closing meditation. Family friendly and accountability driven! Hope to see you! Please register to get the link!

https://www.eventbrite.com/e/the-third-eye-silent-book-club-w-sacred-journaling-tickets-783268787027

Follow on IG

12/30/2023

Today is the DAY! 😍😍😍

It's almost the New Year, so it's time to start setting your intentions for 2024!

Join me for the 3rd Annual Kwanzaa Vision Board Party!

Sat 12/30 @ 2-4pm
$15/person - Only 2 seats left! - I added 1 more ticket!

https://www.eventbrite.com/e/2nd-annual-kwanzaa-vision-boad-party-collage-firmations-and-conversations-tickets-733140762757

Link in bio for more info & tickets

12/29/2023

It's almost the New Year, so it's time to start setting your intentions for 2024!

I know I would LOVE to live my BEST life all 2024... How about you?!

Join me for the 3rd Annual Kwanzaa Vision Board Party!

Sat 12/30 @ 2-4pm
$15/person - Only 5 seats left!

https://www.eventbrite.com/e/2nd-annual-kwanzaa-vision-boad-party-collage-firmations-and-conversations-tickets-733140762757

Link in bio for more info & tickets