VPsychotherapy

VPsychotherapy vPsychotherapy is an online secure video telehealth service that offers convenient, affordable and confidential counseling in the privacy of your home.

Do you agree that most conflict is rooted in lack of understanding and poor communication?I have provided individual and...
12/18/2020

Do you agree that most conflict is rooted in lack of understanding and poor communication?

I have provided individual and marriage therapy for thousands of individuals from around the world. Also, I have facilitated hundreds of leadership development and team-building trainings over the course of the past twenty years and have found that people desire corrective behavioral action, but fail to seek understanding and exhibit poor communication skills.

It is impossible to correct or modify behavior that you do not understand. Equally, it is impossible to understand behavior without communication.

Please keep in mind that the pathway to corrective behavioral action is facilitated by developing understanding and communicating effectively.

Agreed!

Do you know the difference between protecting your emotions and coping with them?Unfortunately, millions of individuals ...
12/17/2020

Do you know the difference between protecting your emotions and coping with them?

Unfortunately, millions of individuals spend a significant amount of time protecting their emotions which means that they exert a great deal of energy trying to keep safe from harm. They are in constant defense mode which presents as aggressive, standoffish and self-centered.

They struggle in relationships because they have not learned how to cope with negative emotions. Coping with negative emotions enables individuals to deal effectively with difficult situations. Coping requires processing and facing difficulty with the goal of growing and becoming healthier.

Do you protect or cope with your negative emotions?

Answer wisely!

Success is rooted in resilience. Successful people embrace qualities that are not always visible on the surface level. ...
09/15/2020

Success is rooted in resilience.

Successful people embrace qualities that are not always visible on the surface level.

Never underestimate the power of your mind.
08/13/2020

Never underestimate the power of your mind.

We all fail at something, but resilient people stay the course and fight back.
08/12/2020

We all fail at something, but resilient people stay the course and fight back.

We are imperfect human beings, but if we love God then we should love ourselves.
08/10/2020

We are imperfect human beings, but if we love God then we should love ourselves.

Your mental health should not be a bargaining or discount option.
08/03/2020

Your mental health should not be a bargaining or discount option.

Being smart and being emotionally intelligent is not the same. The world is filled with smart people who lack emotional ...
07/31/2020

Being smart and being emotionally intelligent is not the same. The world is filled with smart people who lack emotional intelligence. Learn to see others as you see yourself and real growth will occur in your life.

The world would be a better place if people stopped dismissing the lived experiences of others. Life is difficult enough...
07/23/2020

The world would be a better place if people stopped dismissing the lived experiences of others. Life is difficult enough without blind judgment. Be slow to judge and quick to love. Believe me when I say that empathy works.

Have you checked this out?
07/04/2020

Have you checked this out?

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Laurel, MD
20707

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