AC Chiropractic and Wellness

AC Chiropractic and Wellness AC Chiropractic is open in Laurel and Osmond and seeing new patients. We offer chiropractic care, p

AC Chiropractic and Wellness can treat: back pain, neck pain, sciatica, radiating pain, ear aches, bed wetting, pregnancy aches and pains, headaches, migraines, carpal tunnel, elbow and shoulder pain, knee and ankle pain, plantar fasciitis, colic, digestive issues, and many other musculoskeletal problems. AC Chiropractic and Wellness gives nutritional advice as well as supplements to help with wei

ghtloss, sports performance, wellness care, and energy. Whether its giving chiropractic care, retraining/stretching muscles, or giving nutritional advice we offer many options to help you reach your peak potential.

04/30/2026

Chiropractic care can help improve mobility, reduce pain, support faster recovery, and enhance performance.

Research in the Journal of Chiropractic Medicine (Miners & Rosenthal, 2012) found spinal manipulation may improve range of motion and reduce pain in athletes.

Move better. Perform better. 🏆

04/13/2026
Today’s morning class at Nebraska chiropractic physicians association class. 👍
03/28/2026

Today’s morning class at Nebraska chiropractic physicians association class. 👍

03/27/2026

Clinic is closed Friday March 27 for chiropractic conference.

03/24/2026

The clinic is closed Tuesday March 24th.

Thank you Norfolk Daily News! Check it out!
03/13/2026

Thank you Norfolk Daily News! Check it out!

02/17/2026

💪 Why Is Building Muscle So Important?

Muscle isn’t just about appearance — it’s one of the strongest predictors of long-term health and independence.

✨ Boosts metabolism: Muscle burns more calories at rest, helping your body manage weight more efficiently.
🦴 Protects bones and joints: Strength training supports bone density and reduces injury risk.
❤️ Supports heart health: Regular resistance exercise can improve blood pressure and overall cardiovascular wellness.
⚡ Increases energy: Stronger muscles make everyday activities — from carrying groceries to climbing stairs — feel easier.
🧠 Enhances mental health: Exercise releases mood-boosting chemicals that help reduce stress and improve confidence.
👵 Promotes healthy aging: Maintaining muscle helps preserve balance, mobility, and independence later in life.

👉 It’s never too early — or too late — to start building strength. Even small, consistent workouts can create powerful changes over time.

Strong today. Independent tomorrow. Start where you are and grow from there.

01/17/2026

Join us for Senior Strength on Mondays and Wednesdays 8:30-9:15 AM and Fridays 8:15-9:00 AM!

Fitness has no age limit! Come get stronger with us - your first workout is free! 💪

Address

114 E 2nd Street
Laurel, NE
68745

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14022568200

Website

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