Sona Bata Psychological Services LLC

09/26/2024

If you or anyone you know is a survivor of breast cancer or if you want to learn more and spread awareness, this event is for you!

05/01/2024

We're hiring! Sona Bata Psychological Services LLC is looking for a part-time administrative assistant. Email us at info@sonabatapsychology for more information.

01/17/2022

Happy Martin Luther King Jr. Day from all of us at Sona Bata Psychological Services!

01/07/2022

Happy Friday Everyone!

01/01/2022

11/22/2021

Progress is a journey. Growth is hard. Give yourself grace. Right where you are is the best place to start.

04/06/2021

“More recent research suggests that treating anxiety using habit-reduction techniques can help people break free from anxiety loops—and may be more effective than medication or CBT.”

An overlooked idea from the 1980s could yield new benefits.

04/05/2021

“Contrary to popular belief, exposure to television does not, in itself, raise the risk for toddlers developing attention-deficit problems.”

Contrary to popular belief, exposure to television does not, in itself, raise the risk for toddlers developing attention-deficit problems.

04/05/2021

Dealing With Grief Or Trauma When You Have OCD Or Anxiety.

It’s hard enough to have anxiety or OCD, but what happens when you are hit with grief or trauma? It can feel like a muddy, chaotic mess. Unfortunately life h...

03/29/2021

Let us help you on your journey of enlightenment and healing. Call us at 301-202-4453 for a free-10 minute consultation.