The Lartey Wellness Group

The Lartey Wellness Group We are a group of mental health professionals helping children, adults, couples & families achieve wellness, peace & happiness.

05/22/2026

Feeling overwhelmed? We built a tool for that.

Try this. Four sides. Four breaths. One reset. Box breathing is the free, no-equipment tool your nervous system has been waiting for. 🔲

🔗 link to the tool in our bio.

05/21/2026

What happens when the love is there, but you're not on the same page about the future? A lot of couples hit this exact crossroads, and we see it in the therapy space. One person is ready for marriage, and the other is asking for their boundaries to be understood first, and both end up feeling unheard.

Your nervous system isn't broken — it's asking for support. 🧠If your mind won't quiet down at 2 a.m. or stress feels imp...
05/21/2026

Your nervous system isn't broken — it's asking for support. 🧠
If your mind won't quiet down at 2 a.m. or stress feels impossible to shake, this one's for you. We break down what anxiety actually is, how to think about it differently, and a simple breathing tool you can use today.

Read the full guide: https://loom.ly/JI8U7Wg

05/20/2026

Do you ever feel like your relationship is absolutely exhausting, but you can't put words to it and explain why?

It's not weakness. It's wisdom. The strongest thing you can do is reach out.
05/19/2026

It's not weakness. It's wisdom. The strongest thing you can do is reach out.

05/18/2026

Do you ever feel like you're carrying a lot, but you cannot quite put a name to it?

Leaving a toxic family should feel like freedom — so why does it feel so wrong? The 'Quiet Shock' is real, and you're no...
05/18/2026

Leaving a toxic family should feel like freedom — so why does it feel so wrong? The 'Quiet Shock' is real, and you're not healing wrong.

Read our latest blog to understand what your mind and body are going through, and how to find your way through the silence.

🔗 [ https://loom.ly/v7qumhw ]

05/16/2026

Meet Our New Therapist: Abiola Ayegunle

She is a Licensed Graduate Professional Counselor specializing in anxiety, depression, trauma, grief, and more. She works with adults and adolescents using CBT, Person-Centered Therapy, and mindfulness for a holistic approach to healing.

Abiola is now accepting clients — schedule with her at larteywellness.com/abiola-ayegunle

05/15/2026

What does infidelity mean, and why does it cut so deeply?

05/14/2026

How do you know when someone is completely draining your energy? And what does it actually mean?

Refer us to a loved one, and we will slash $50 off their copay. Help a loved one start their mental health journey with ...
05/14/2026

Refer us to a loved one, and we will slash $50 off their copay. Help a loved one start their mental health journey with us today.

Address

8101 Sandy Spring Road, Suite 250
Laurel, MD
21770

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+18009945403

Website

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