LIFTing Up Faith with Gwen

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LIFTing Up Faith with Gwen LIFTing Up Faith with Gwen is a group fitness class held at Laurium Shining Light Church! Devotion, prayer, great workout, and relaxing cool down.

24/09/2025

Class today at 1:30p using a bar and fabric band! See you soon!

22/09/2025

Reminder: no class this evening! God Bless the rest of your evening!

15/09/2025

Class TODAY at 5pm! We will be taking our workout outside this evening so we will not be on zoom. Equipment needed: bar and two dumbbells!

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10/09/2025

1:30pm class TODAY! We are using a bar and fabric band. See you soon!

08/09/2025

Class resumes TONIGHT at 5pm!!! Looking forward to seeing you!!
We will be using a bar and fabric band this evening! :)

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Please mark your calendars!!Class is resuming Monday September 8th at 5pm at Laurium Shining Light!Wednesdays will look ...
20/08/2025

Please mark your calendars!!
Class is resuming Monday September 8th at 5pm at Laurium Shining Light!
Wednesdays will look a little different with class being at 1:30pm instead of 11am. We will give this a try and see if it works for most.
Send me a message if there is anything different you would like to see in classes or any ideas you may have! Always open to ideas & suggestions. God's Peace and blessings and see you on 9/8 at 5pm!
By the looks of it, I think Leon might be joining us?

You ladies are the BEST- thank you ❤️
26/03/2025

You ladies are the BEST- thank you ❤️

26/03/2025

Last class today until after the arrival of Baby Fredrickson! Join us at 11:30am for a full body workout using bar, fabric band, and two dumbbells!

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24/03/2025

Last week of classes until after the arrival of Baby Fredrickson!
Class this evening at 5pm, join us for a full body workout using bar only!

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19/03/2025

Good Morning! Class today at 11:30am. We will be using a bar and two dumbbells. See you soon!

Send a message to learn more

17/03/2025

See you soon! Class at 5pm, join us for a full body workout using a bar and two dumbbells!

Send a message to learn more

12/03/2025

Good Morning! Class today at 11:30am. Join us for a full body workout using a bar and fabric band. See you soon!

Send a message to learn more

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