CJ's Functional Fitness

CJ's Functional Fitness Cleon “CJ” Joseph, CEO of CJ’s Functional Fitness, bases his fitness program from his 28-yrs of fitness and Martial Arts training.

11/04/2024

Man…. Just got into Ptolmey Grey on Apple TV. Starring Samuel Jackson. My goodness it is brilliant

11/02/2024

Today was a good day. Watching coworkers excited about wellness, fitness and making gains, makes the work environment special.

11/01/2024

Basketball’s Goat Mountain. To me these players executed at the highest level in their person primes. Who am I missing?

1. Kareem- Unstoppable
2. Jordan- Game changer
3. Kobe- Game changer
4. Magic- Game Changer
5. Steph- Game Changer
6. Russell- hustler
7. Bird- technician
8. Labron - Endurance
9. ONEAL- Unstoppable
10. Olajuwon- Unstopable

Others that belong in mountain (no specific order after 12)
11. S. Pippen- (dominant)
12. Iverson- versatile
Chamberlain- Game Changer
D. Rodman- rebound
O. Robinson- versatile
K. Garnett- versatile
K. Leonard
K. Durant- skills
D. Wade- killer
I. Thomas- tenacity
E. Baylor- fundamentals
C. Paul- floor general
Iverson- tenacity
Duncan- fundamentals
K. Malone- power
D. Rose- versatile
K. Irving- versatile
J. Irving- Game Changer
D. Robinson- fundamentals
D. Norwitzki- fundamentals
Giannis- force
L. Doncic- floor general
C. Drexler- all around
J. Worthy- dynamic
J. West- skills
J. Stockton- skills
C. Barkley- dominance
M. Malone- dominance
G. Hill- skillset
P. Hardaway- skills
V. Carter- skillset
T. Mac- athlete
Nash- floor general
G. Payton- skills
D. Wilkins- athlete
S. Kemp- athlete
P. Pierce- floor leader
J. Kidd- floor leader
A. Davis (fundamentals)

Early calls:

Wimbee (cheat code)
Zion Williams (stay healthy)
Anthony Edwards (killer instinct)
D. Booker
J. Tatum

10/31/2024

Dodgers!!!!

10/27/2024

Starting this week begins my closing of chapters of 2024. I get to close the book on a few things. For 2025, I will enjoy the fruits and be something else. 2025 is my turn. Let’s go!

10/22/2024

Better set ups and more patience opened up chain movements, reversals, and subs. Science works if you let it!

Address

Lawndale, CA

Opening Hours

Monday 3pm - 8:30pm
Tuesday 7am - 8am
Wednesday 3pm - 8:30pm
Thursday 3pm - 4pm
Friday 5:30am - 8:30pm
Saturday 6am - 7am
Sunday 6am - 7am

Telephone

+14244567306

Website

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