What are the opening hours?

Monday 10am - 12:30pm 7pm - 6pm Tuesday 10am - 12:30pm 7pm - 6pm Wednesday 10am - 12:30pm 1pm - 6pm Thursday 10am - 12:30pm 1:30pm - 6pm Friday 10am - 12:30pm 1:30pm - 6pm Saturday 10am - 1pm

Rukmani Kaur

Alchemist & Wisdom Keeper
Guiding Women to reach Altered States of Consciousness

02/20/2026

You were never meant to dim yourself to belong.

If you’ve ever made yourself small, quieted your voice, or held yourself back to feel safe or accepted… this ceremony is for you.

On the Saturday before the Total Lunar Eclipse, we’re gathering in Lawrence for an Embrace Your Light Cacao Ceremony to reclaim the parts of ourselves we once made small.

We’ll work with ceremonial Cacao to open the heart, move through a guided activation, and experience Innerdance sound healing — all held in an intimate and supportive space, supported by Light Language, Reiki, and Shamanic Healing.

This is not about becoming someone new.

It’s about embodying your truth, reclaiming your voice, and igniting your fire once again.

If you feel the call, I invite you to join us.

Link in bio to register ✨

Con amor,

Rukmani 💜

02/17/2026

On this powerful day, a gift of love for you 💜
This is the channeling I did for the Solar Eclipse Cacao Ceremony this past Saturday.

Let this be the beginning, the opening you’ve been calling upon. Receive it.

All you need is 10 minutes, an intention and preferably headphones.

Receive.

Happy New Moon, Solar Eclipse and Year of the Horse 🔥

✨ Tag your brothers and sisters. Let’s share the love

Con amor,

Rukmani 💜

02/16/2026

A client just left. I laid down on the floor and immediately Zeus put a paw on me. I know what this means. He is channeling to me, he’s letting me know he’s got me.

He’s been doing this for years.

When im not holding space or creating, I spend time in silence with him, mostly on the floor connecting with our love.

He takes so much care of me. He’s seen and witnessed all ranges of my emotions. He’s seen me devastated, he’s seen me at my highest and yet no matter what, he’s by my side with a paw on my body telling me he’s got me.

Space holders also must be held.

One of the safest spaces is an animal’s presence and unconditional love. In my case is him.

I’m very grateful we found each other 💜

Con amor,

Rukmani 💜

02/10/2026

It only takes one action, one step for your destiny to begin to open up to you. A step guided by a deeper calling knowing that you came here for something greater than you can fathom. You feel it in your bones. You know.

The Heart is calling. You’ve been feeling the call. You know it’s for you. All you have to do is to take the step; the step that will lead you to the greatness of your being. To experience the truth of your heart as the narratives about you fade away.

No more illusional pain
No more illusional suffering

A deep surrender to the greatest energies of life
LOVE

An awakening

A remembrance that’s it’s been you all along, you just needed a safe space and someone to mirror that to you.

Let the land hold you sister
Let the land hold you brother
Let me hold you

As the façades and identities fall out of love
To finally see your eyes and know you have arrived

✨The Portal to the Heart opens up on September 22nd in the Sacred Valley of Cusco, Perú. Early Bird pricing is available until March 20th. Your deposit secures the price. ✨

Comment below or send me a message if you’re ready to answer the call.

Rukmani 💜

02/09/2026

I’ve been going through my own eclipse season. The past two weeks major awareness hit that shocked my entire nervous system.

I used my voice with compassion
I spoke my truth
I held myself
I let myself be held

I realized even more, I AM my business. If I don’t take care of me, I am not taking care of my business. So, I took the last part of last week to attend to my needs: physically, energetically, mentally, spiritually, sisterly. Such a beautiful gift to give to myself.

I received many gifts from sisters that didn’t even know I was going through something. I was so open to receive that I didn’t even need to ask for it. How Divine. 💜

As I start this new week, coming into the first Eclipse Ceremony, I feel even deeper why it all had to happen: I am preparing for something huge in my life not only workwise, but lifewise. And I am ready for it. I have been asking for it, and now it’s so close. I feel it in my Heart and Bones.

Thank you to my sisters that heard me and held me (you know who you are 🥰).

Thank you to my sisters that gifted me more than they actually did.

Thank you life for flowing with me in this one and the ones to come.

I had written in my planner an affirmation for last week:

“I am complete. All of me is balanced, accepted, and loved “

And wow! I manifested that immediately 😻 Gracias.

✨ Shout out to all the women that came to Hot Pilates 🔥 this morning and held this pose after a kick ass standing series! You all are incredible!!

Con amor,

Rukmani 💜

02/03/2026

I’m in deep integration mode after a beautiful journey on Sunday. I feel so sensitive and I want to retrieve to a cave to be in the warmth of darkness and the stillness of the sounds of the cave. I am finding that in myself; the warmth of my inner world and the stillness of my breath.

I’ve prepared a nourishing tea, a banana bread medicine and I already have a yummy lunch prepped. I took a moment to make sure I will have all the things I need to make my being feel comfortable safe and love. This includes my unicorn Fluffy (she’s been riding the deep waves with me for years!) and Autobiography of a Yogi that brings me back to the miracles of Awakening.

Remembering the Teachings of the Heart:

You take care of you
You hold yourself
You love yourself
You fill your own cup first

How else would I be able to show up for you? If I don’t give the same love for me? And truly, I don’t just show up for myself because of the work I do. I show up for myself because I deeply love myself. A journey of lifetimes. And in this lifetime that I have arrived to that place in me and continues to expand, I will let it take me higher.

So here, I take the time for me and the parts of me that need me. The parts of me that once felt unloved, depleted, unworthy, so they know, no matter what the past holds, I only have a deep unconditional love for all of them.

Surrounded by love and support, by our Zeus puppy, Fluffy, Babaji, herb teachers and guides, medicine in the form of food, and the deepest container of love I can offer, I hold myself.

Con amor,

Rukmani 💜

01/31/2026

You are the whole Consciousness of Life expressed in human form.

A miracle
A gift
A temple

You are a Portal of Love, and it’s your birthright to remember; to live it.

Your body will guide you if you take care of it
Your Heart will ignite the way if you hear it
Your Soul will speak if you quiet yourself

There are many ways of Remembering the Wisdom you Are.
Many roads with the same destination
With the same truth

Love

The love that moves it all
The love that hears
The love that holds
The love that witnesses
The love that is quiet

And in this space you ReMember Yourself
You remember Me
You remember US

Rukmani 💜

01/30/2026

If you’ve been feeling more sensitive, emotional, or at a turning point lately…it’s not a coincidence. Eclipse Season is approaching.

Most sensitive beings, feel it weeks before they arrive and we are ALL highly sensitive beings. Because if tha, we must tend to our nervous system, we must hold the parts of us what were either not met or held in the past. Eclipse Season is the perfect opportunity for this.

The veil is thinner, the walls that we normally have around collapse and we meet ourselves as we are. A beautiful reunion, if we let it be.

I’m hosting 2 Cacao Ceremonies to support you through it on February 14th and 28th at . Registration is open. I hope to see you there. 💜

✨Click on the link in my bio to register

Con amor,

Rukmani 💜

01/28/2026

Daily, I trust my Heart and her Consciousness. Rooted in my experience as a human being and in this wonderful temple my Soul inhabits in this life, I listen and follow.

There is so much beauty that comes from that and discernment that must take place so the ego doesn’t step on the way. When it does, I hug it, I love it, and listen to it as well, so bring back a new balance in my being. To regulate my Nervous system and let my whole being know we are indeed safe.

As my Heart expands, as my love increases, so do my offerings and what I share with you all. Sharing truthfully, and with compassion. Working behind the scenes to offer you the best I can to guide you back to your own truth, power, and love. Using my voice as a tool of empowerment for you and me both.

I have been working on Season 6 of the Rise of the Feminine Podcast with a more authentic voice. Sharing from the depth of my being, allowing all my emotions to come through and express themselves, giving myself even more permission to fully be.

Storytelling is powerful. It helps us to relate. So you don’t feel alone in the process you are in. So you know there is indeed a light at the end of the tunnel. So you hold on to the little tiny light that is telling you you can absolutely make it.

The Rise of the Feminine is our journey to Remembrance; a transmission of love that has developed itself through the years for humanity to feel the support and the love we truly are. So many extreme emotions are being expressed right now. Could you imagine how our world would be like if the extreme emotion was love?

If we remembered our own love and shared it unconditionally with the world.

That’s the dream that I hold because I believe in love and its power. I believe in that kind of humanity we can co-create together.

That’s the dream I hold.

Will you hold it with me?

Rukmani 💜

01/27/2026

During Eclipse Season, the veil thins and your Heart remembers what it’s been waiting to feel. 💜

A beautiful invitation from the Universe to go with the flow of your own being led by your own unconditional love. A doorway opens up to the depth of your inner world to truly see you as the walls softly remove so you can feel your truth.

This is not a forceful invitation, but a gentle invitation from the forces of life because they know what’s in your Heart. They know what you have been calling for and what you are ready for. It is the time to soften, let go, and be.

These two ceremonies are Portals of Unconditional Love; for you to feel the safety you need in order to regulate your own Nervous System and meet yourself at your Heart. Through the Ancestral Medicine of Cacao, sound, breath, and Sacred Space; held with care, intention and lineage, your body will soften to stop carrying what has been causing you so much pain.

It will be an honor to have you in the space if you are feeling it in your Heart and Soul.

Comment 💜 below if you’re ready.

Con amor,

Rukmani 🦋

01/26/2026

When your Hot Pilates teacher totally breaks her band in the middle of class at flies out … that means it was a wild crazy awesome class!! 🤪🔥💪

Thanks everyone for coming in this super cold weather! See you on Friday at noon or tomorrow Tuesday for:

✨Power Flow at 4pm & 6pm

Con amor,

Rukmani 💜

Address

Lawrence, KS
66044-66047, 66049

Opening Hours

Monday	10am - 12:30pm
	7pm - 6pm
Tuesday	10am - 12:30pm
	7pm - 6pm
Wednesday	10am - 12:30pm
	1pm - 6pm
Thursday	10am - 12:30pm
	1:30pm - 6pm
Friday	10am - 12:30pm
	1:30pm - 6pm
Saturday	10am - 1pm

Website

http://www.rukmanikaur.com/

Alerts

Be the first to know and let us send you an email when Rukmani Kaur posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rukmani Kaur:

Shortcuts

Want your practice to be the top-listed Clinic in Lawrence?

My Story

In November of 2011 I began to feel a shift within me; it was masked as a big depression.I didn't understand it at all. For two and a half years I suffered from such a deep pain that was so intense I had no idea what to so with it. My solution was to stop it and end my life. For 11 months I was suicidal and living second by second. The presence of three ginormous white beings and their aid helped me to put a stop to those thoughts and begin a new path. I began to take care of myself as much as I could and started to build my own toolbox. I went from fitness trainings to yoga teacher trainings to energetic trainings. Always curious about what else was out there and how to truly live from a space of understanding and unconditionally love myself. In 2016 during my first Kundalini Yoga Teacher training, my Kundaini energy shot up and a MASSIVE shift began to take place. My energetic bodies started to go back to balance while in a trance States and my physical body commenced to heal. Everything was changing within me which was being reflected on my exterior. I trusted, I trusted even though I was beyond scared. The awakenings continued. In 2018 in Thailand I had another that which led the channeling of a Light Language and feeling deeper the connectivity with it all. Recently in May of 2020, I had another which guided me to the realization that I no longer need a third party to connect with Source, but it's there. As it has always been. I am here sharing my path, guidance that comes through with so much unconditional love to let you know that if someone can do it. So can you.